One stop shop for mind-body-spirit fitness at Training Grounds for Life

... and healing, clients of the West Hollywood facility focus on cardio circuit, functional training, core training, pilates, yoga and nutrition. Dennis accomplishes this feat in a succinct 60-minute session he created called the R.A.Y. Method. Aside ...

http://www.examiner.com/article/one-stop-shop-for-mind-body-spirit-fitness-at-training-grounds-for-life

CindySays: Follow hygiene rules at the gym

... nonslip shoe or flip-flop in the gym, shower pool deck, sauna, steam room and hot tub areas. If you are into yoga or Pilates, invest in your own mat -- this is a personal item. When mats are available for your use in gyms, remember that it's ...

http://www.wvgazette.com/Life/201212220088

Cindy says

... levels of classes so that you can participate in one that meets your needs and doesn't exceed your abilities. Pilates and yoga are also good choices and can be found on videos, which would allow you do perform this type of movement in your home. In ...

http://www.wvgazette.com/Life/201109303309

Lyndhurst to hold zumba classes

... includes 16 different classes. New class formats include Zumbatomic (Zumba for Kids), Boot Camp for Kids, Tai Chi, Pilates, Piloxing, Body Conditioning and Belly Dance, in addition to the current class offerings of Zumba, Zumba Gold and Yoga. The ...

http://www.northjersey.com/news/217872571_Lyndhurst_to_hold_zumba_classes.html

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Sharon Stone Reveals Secrets To Aging Well Without Cosmetic Surgery [VIDEO]

... not dancing, she's going to the gym - something she realized she had to do after turning 50. Although she used to do pilates, she realized that she "needed more muscle tone and I started using more weights ... I really like it." "I think that one ...

http://www.medicaldaily.com/articles/17990/20130801/sharon-stone-reveals-secrets-aging-well-without-cosmetic-plastic-surgery.htm

Salem collector celebrates vintage style

... than most I've seen in terms of volume in museum collections." Raye, a former Boston Ballet dancer and longtime Pilates instructor, called his passion for vintage a lifelong love. He has been hunting down everything from Shaker bonnets to Fortuny ...

http://bostonherald.com/entertainment/style_fashion/2013/07/salem_collector_celebrates_vintage_style?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bostonherald+%28Home+-+BostonHerald.com%29