7 tips to keep your resolutions

... support and it's often more enjoyable. Choose a friend who shares your passion for healthy cooking classes or go to pilates with a friend. Deciding to re-visit a past resolution sets you up for frustration and disappointment. Try to change it ...

http://www.stuff.co.nz/life-style/wellbeing/9569016/7-tips-to-keep-your-resolutions