Don't Just Diet - Exercise to Lose Weight, Too

... need not be drudgery. Take a Zumba dance class, go hiking, jump rope, or bounce on a trampoline. Try kayaking, pilates, or swimming; vigorous household chores and yard work count, too. For the best conditioning, switch up your routine every 12 ...

http://health.usnews.com/best-diet/articles/2011/06/06/dont-just-diet--exercise-to-lose-weight-too