... The result: an interesting mix of cardio and resistance, training such as Piloxing -- a combo of boxing with Pilates. "The best part -- if you don't like one aspect of the class, you won't be scared away from it because you know it'll change ...
http://WWW.KEYC.COM/story/24274394/new-year-new-exercises
http://WWW.KEYC.COM/story/24274394/new-year-new-exercises
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