Running during winter? Slowing down can help avoid injury

... don't pay as close attention to when they're running all the time." "We see a lot of people that undertake yoga, Pilates, they do a lot of core (work), but they still neglect the hip and pelvis musculature. All of it is one functional unit." "We ...

http://www.ctvnews.ca/health/health-headlines/running-during-winter-slowing-down-can-help-avoid-injury-1.1633001