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Thursday, January 2, 2014

Fitness fun

... Fitness balls cost around $8 and up. "We (Human Element Studio) offer mind-body classes in Hot Yoga, Bar Sculpt, Pilates, Suspension, Rolling and Belly Dancing. Bodies must be trained equally for strength, endurance, flexibility and balance. None ...

http://www.seacoastonline.com/articles/20140102-LIFE-401020324

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