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Sunday, March 31, 2013

Simone De La Rue's Dancer Body Workout

... New York City studio rave about her sculpting sessions too: During workouts, she leads clients through mega reps of Pilates-inspired moves that kept her injury-free and toned throughout 16 years as a professional dancer. "I focus on one body part at ...

http://www.shape.com/fitness/workouts/simone-de-la-rues-dancer-body-workout

Obama White House Embraces Yoga Amid Conservative Contortions [White...

... one yoga and I'm not Hindu. I took a lot of ballet but never grew swan feathers, either. It's exercise. But I prefer Pilates

http://www.freerepublic.com/focus/f-news/3002743/posts

Community Wellness Awareness Day set for April 27 in New Providence

... a variety of group exercise classes including, but not limited to, zumba, bootcamp, cross fitness, kickboxing, Pilates, yoga and spin. The club offers personal training, small group training in Pilates reformer and tower and TRX, massage therapy, ...

http://www.nj.com/independentpress/index.ssf/2013/03/community_wellness_awareness_d.html

Yoga Studio Set to Reopen

... a strong response, which she described as "very exciting and very encouraging." Among some of the added offerings: A Pilates class Noontime yoga on Tuesday, Wednesday and Friday, for "people who will want to come on lunch breaks." A ...

http://cinnaminson.patch.com/articles/yoga-studio-set-to-reopen

Natural cure for obesity that you can enjoy

... the size of an ironing board and slides under a bed or couch easily! 3) It has everything you need - stretching, pilates, cardio training, resistance training - on only one machine! 4) It's also for muscle building, not just weight loss and general ...

http://www.natural-holistic-health.com/natural-cure-for-obesity-that-you-can-enjoy/?#038;#038;

What's on in Monash

... Applicants are required to complete an accredited training course. Details: 9807 5996 or 9807 9844. Local lessons: Pilates classes on Monday, Thursday and Saturday mornings in the Uniting Church Hall, 482 High Street Road, Mount Waverley, and ...

http://www.monashweekly.com.au/story/1395965/whats-on-in-monash/?src=rss

Good turnout for Norwich health show

Yoga and pilates mats were rolled out in the Forum in Norwich at the weekend for a day-long event to put a healthy spring in people's step.

http://www.eveningnews24.co.uk/news/good_turnout_for_norwich_health_show_1_1997680

Kelly Brook talks bikinis, bodies and reckons having "boob jobs and botox is really sad"

... it's like, "I've got to go and work off that bleedin' Mars bar" then you're not in a good headspace. "Instead I do pilates, I go for nice long walks and I swim. I also love to dance in my house - I will put on MTV and prance about." The idea of ...

http://www.mirror.co.uk/3am/celebrity-news/kelly-brook-talks-bikinis-bodies-1795052

Getting Organized and Fitness: Frankfort Park District Adult Programs

... Instructor: Emily Smith, Certified Professional Organizer Age: 18 & older Fee: $9/NR $14 Adult Fitness Programs: Pilates The Pilates matwork program lengthens and strengthens the body ultimately resulting in a sleek streamlined shape. Pilates ...

http://frankfort.patch.com/blog_posts/frankfort-park-district-upcoming-adult-programs-91dec61f

Pentax Digital Camera

... Cork Road, Durrow on Thursday April 4 at 8.30 pm. Please note the change of date, all welcome. A new session of Pilates Classes will commence on Tuesday March 26 from 8.30 pm to 9.30 pm in the Castle Arms Hotel, Durrow, classes are for ten weeks and ...

http://www.leinsterexpress.ie/community/community-news/durrow-1-4935505

Three communities to get better facilities

... four miles from Diss. It is also home to a gardening club, reading group, weekly meeting of Gissing youth club, pilates exercise sessions and dance classes. The centre is a charity which exists to maintain and develop the building and immediate area ...

http://www.dissexpress.co.uk/news/latest-news/three-communities-to-get-better-facilities-1-4953384

Five myths about stress

... with stress-management advice . Life coaches talk about working toward emotional fitness, as if we can perform Pilates on our psyches. But some ideas about stress and its risks are simply wrong. To borrow from Bill Clinton, the answer depends on ...

http://www.washingtonpost.com/opinions/five-myths-about-stress/2013/03/29/4c3a8b18-8c24-11e2-9f54-f3fdd70acad2_story.html?tid=pm_pop

5 myths about stress busted - Indiatalkies.com

... to our health, according to experts. Life coaches talk about working toward emotional fitness, as if we can perform Pilates on our psyches. But some ideas about stress and its risks are not correct, the Washington Post reported. Dana Becker, a ...

http://www.indiatalkies.com/2013/03/5-myths-stress-busted.html

Woman's dancing 'prompted fatal attack'

... afterwards was set upon by two of the dogs." Police made no comment on whether Mathewson had been taking drugs. The pilates instructor was a known visitor to the house where she died. A source familiar with the scene said it was his understanding ...

http://www.stuff.co.nz/national/8491377/Womans-dancing-prompted-fatal-attack

Laurie Holden

... the camera rolls. But it's not just the pool, of course. Although admittedly not a gym rat, Laurie said she loves pilates, which is actually an excellent form of resistance exercise. "Pilates is the only thing I do at a gym, per se, but it's in a ...

http://www.askmen.com/sports/bodybuilding/laurie-holden.html

State of the City; Arthur Avenue Streetlights and New Businesses

... is replaced, the city will consider opening up the land for public use. White Cloud Studio Moving to New Home : The Pilates studio slated to open for classes in the former Bonne Bell building, at 1414 Riverside Drive, on April 1. Police on the ...

http://lakewood-oh.patch.com/articles/week-in-review-state-of-the-city-arthur-avenue-streetlights-and-new-businesses

Saturday, March 30, 2013

5 myths about stress

... with stress-management advice . Life coaches talk about working toward emotional fitness, as if we can perform Pilates on our psyches. But some ideas about stress and its risks are simply wrong. To borrow from Bill Clinton, the answer depends on ...

http://www.washingtonpost.com/opinions/five-myths-about-stress/2013/03/29/4c3a8b18-8c24-11e2-9f54-f3fdd70acad2_story.html?tid=ts_carousel

Sun, surf and yoga mats

... sand shore as I and 10 other women, many of them strangers, gathered for dinner around a long wooden table. Our Pilates instructor handed us our schedule for the next three days, handwritten in pencil. No computer printout for this low-tech crew. ...

http://www.startribune.com/lifestyle/200655711.html

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Attack not the first for killer dogs

... our dog control laws," he said. Mathewson's former boss at In Shape Studios, Helen Chisholm, said she was a "super" pilates instructor who would be missed. 2003: Dog breeder Yvonne Harris, 73, of Northland, died after being bitten on the foot by a ...

http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=10874550&ref=rss

Dogs take blame for dancer's killing

... afterwards was set upon by two of the dogs." Police made no comment on whether Mathewson had been taking drugs. The pilates instructor was a known visitor to the house where she died. A source familiar with the scene said it was his understanding ...

http://www.stuff.co.nz/national/8491377/Dogs-take-blame-for-dancers-killing

Start planning your Mother's Day wellness weekend now

... Weekend includes Mediterranean-stye accommodations at Korakia Pensione , a welcome tea gathering, morning Pilates and yoga classes, two meditation sessions, one massage per person, bicycle rentals to tour Palm Springs, a local and organic welcome ...

http://www.examiner.com/article/start-planning-your-mother-s-day-wellness-weekend-now?cid=rss

Boston Body Pilates

Stretch yourself to your fitness limit at this dynamic studio, with five locations in the Boston area with today's deals from Boston Body Pilates : 3) $14 for one Boston Body Barre DVD choose from: Boston Body Barre or Boston Body Barre Sculpt Express 4) $790 for a Balanced Body Barre Teacher Immersion Training which includes t wo days of intensive ... (more)

http://deals.boston.com/deal/34697/boston-body-pilates

Open Pilates classes starting in May 2013 o Upper West Side

Pilates on Upper West Side, 10023, 131 West 72nd st OPEN PILATES CLASSES START 1st MAY Wednesdays 19:00 - all levels will feel the burn.

http://www.kfoxtv.com/events/detail/3391937/

Hits and Misses: Lawrence Middle School character; Dionne Warwick's tax woes

... and strength equipment, an aquatic center featuring three salt water filtered pools, Group Fitness studios, a Pilates studio, complimentary childcare, locker rooms with a steam room and sauna and a day spa. MISS: Dionne Warwick, the New Jersey ...

http://www.nj.com/times-opinion/index.ssf/2013/03/hits_and_misses_lawrence_middl.html

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Biggest Loser trainer Jillian Michaels coming to Oshawa

... to make their dreams come true." Ms. Michaels' workout technique incorporates a combination of kickboxing, yoga, pilates, plyometrics and weight training. She will also be focusing more on building a healthy mind and healthy self-esteem. "I'm hoping ...

http://www.durhamregion.com/community/community/article/1597634

Online Pilates Mat and Ball Training Provides Opportunity for Education, Income and Career Growth

Pilates is beloved for its ability to shape, tone, lengthen and heal, making it a great part of any fitness regimen.

http://www.prweb.com/releases/prwebpilates-certification/instructor-training/prweb10582941.htm

Friday, March 29, 2013

Myths about stress abound

... with stress-management advice. Life coaches talk about working toward emotional fitness, as if we can perform Pilates on our psyches. But some ideas about stress and its risks are simply wrong. To borrow from Bill Clinton, the answer depends on what ...

http://www.winnipegfreepress.com/opinion/westview/Myths-about-stress-abound-200660341.html

L.A. Fitness opening 53000 s.f. gym at Towson Commons

... opens, L.A. Fitness will offer personal trainers and group fitness classes such as yoga, cycling, kickbox cardio and pilates. Two years ago, L.A. Fitness International acquired 171 Bally Total Fitness Clubs, including 12 in Maryland. Ballys once ...

http://www.bignewsnetwork.com/index.php/sid/213486352/scat/d5a8e031d9cda237

She's diagnosed with MS, but isn't letting that keep...

... include rocky moon-like flats and steep sand dunes. She uses a treadmill at a steep incline to mimic hills and does Pilates to strengthen her core so her muscles will be able to tolerate running with a heavy pack. "I run midday in the Florida heat ...

http://www.miamiherald.com/2013/03/29/3313527/shes-diagnosed-with-ms-but-isnt.html

Judge adds twist to school yoga case

... including administrators of the Encinitas school district, view yoga as a physical activity more associated with Pilates than prayers. Broyles has said he believes people may be swayed by expert witness Candy Gunther Brown, a professor in the ...

http://www.utsandiego.com/news/2013/mar/29/encinitas-yoga-lawsuit-judge/

LA Fitness announced as new Towson Commons tenant

... heated lap pool, a whirlpool spa, saunas, and a babysitting area. LA Fitness will also offer yoga, cycling, mat Pilates, cardio kickboxing, and aqua aerobics group classes. In addition, some aesthetic changes will be made to Towson Commons to ...

http://www.baltimoresun.com/news/maryland/baltimore-county/towson/ph-tt-la-fitness-towson-0403-20130329,0,2137873.story

Fitness Center Coming To Towson Commons

... spa and saunas, personal trainers, and Kids Klub babysitting. Group fitness classes will include yoga, cycling, mat pilates, kickbox cardio, and aqua aerobics. LA Fitness adds to the growing private investment in downtown Towson. Highlights include ...

http://www.wbal.com/article/98657/template-story/WBAL

Fun ways to keep your family active and healthy

... for your family to bond together and get healthy, no matter the weather or the season. There are yoga, spinning, pilates, kickboxing, boot camp, and other classes that you might want to try out together. Dance-Dancing is good for the body and the ...

http://www.examiner.com/article/fun-ways-to-keep-your-family-active-and-healthy?cid=rss

Becker: Five myths about stress that prevent us from living better

... ndated with stress-management advice. Life coaches talk about working toward emotional fitness, as if we can perform Pilates on our psyches. But some ideas about stress and its risks are simply wrong.

http://www.newsday.com/opinion/oped/becker-five-myths-about-stress-that-prevent-us-from-living-better-1.4939917

LA Fitness Opening at Towson Commons

... trainers, and babysitting options, according to the release. Group fitness classes will include yoga, cycling, mat pilates, kickbox cardio and aqua aerobics. County Executive Kevin Kamenetz touted LA Fitness as the latest addition to development ...

http://towson.patch.com/articles/la-fitness-opening-at-towson-commons

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

L.A. Fitness opening 53,000 s.f. gym at Towson Commons

... opens, L.A. Fitness will offer personal trainers and group fitness classes such as yoga, cycling, kickbox cardio and pilates. Two...

http://www.bizjournals.com/baltimore/blog/real-estate/2013/03/la-fitness-opening-at-towson-commons.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_baltimore+%28Baltimore+Business+Journal%29

Mind Your Body Pilates UES adds five new Pilates Tower Classes to its ...

Mind Your Body Fitness NYC is adding five new Pilates Tower Classes, offering a range of movements not possible on the more well-known Pilates Reformer and granting ways to safely and effectively give ankle joint mobility, strengthen knee joints and develop hip joint stability.

http://www.prweb.com/releases/2013/3/prweb10575629.htm

Firefly Yoga Offers Unique Experience that Caters to All

... Flow, which focuses on fluidly synchronizing breathing with movement from one pose to the next. Firefly also offers pilates, TRX suspension training and much more. "We have a really good variety of classes," Argenzio said. The studio currently ...

http://foxborough.patch.com/articles/firefly-yoga-offers-unique-experience-that-caters-to-all

Getting Unstuck: Shaking Up The Same Fitness Routine

... like my shoulders opened up and I could stand with better posture. My true love! At long last, I have met my match. Pilates on the Reformer is amazing. There are 6 principles of Pilates: Centering, Control, Flow, Breath, Precision, and ...

http://www.fitwoman.com/2013/03/29/same-fitness-routine/

Pilates for every body

If you've ever wondered if Pilates is the right exercise program for you, it's important to know the different program options in your area.

http://www.examiner.com/article/pilates-for-every-body?cid=rss

Senior Center upcoming events

How about getting in shape for the summer? We have Senior Fitness classes that includes weight training and Pilates and is geared towards each individual's needs.

http://www.nashobapublishing.com/shirley_news/ci_22899080/senior-center-upcoming-events?source=rss

Hawksworth kick-starts title bid with victory in the Sunshine State

... scholarship funding from the 'Mazda Road to Indy' in 2013 as well as backing from Sparco USA, Exa Networks, Core Pilates, Arai Helmets and Nicholas Jones - the last three Indy Lights season-openers have similarly been won by SPM drivers... all of ...

http://www.motorsport.com/all/news/hawksworth-kick-starts-title-bid-with-victory-in-the-sunshine-state/

hCGTreatments / Diet Doc hCG Diets and Weight Loss Plans Announces...

... hungry or tired. Diet Doc recommends performing limited and moderate exercise, such as brisk walking, callanetics, Pilates, yoga, or T-Tapp. Diet Doc's hCG clients will find that this light to moderate exercise protocol is suitable for almost any ...

http://www.prweb.com/releases/prescription-hcg-diet/fast-weight-loss/prweb10564829.htm

Health departments plan for National Public Health Week

... 410-632-1100. Local Public Health Week activities continue Wednesday. A piloxing exercise class, which combines pilates and boxing moves, and a ballroom dancing class will be be offered from 12:30-1:30 p.m. at the Wicomico County Health ...

http://www.delmarvanow.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.delmarvanow.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013303290015%26nclick_check%3D1

Water Workouts: Five Aquatic Exercise Advantages

... The options range from running to swimming, stretching to lifting water weights, or even practicing aquatic yoga or pilates. With an underwater treadmill, runners can get their fix without risk of injury and swimmers have the patented Endless Pool ...

http://www.prweb.com/releases/prweb2013/3/prweb10580664.htm

Hotel Breakwater South Beach

... hotel's beach staff can set-up umbrellas and lounge chairs on the beach. Guests can arrange a personal trainer or a Pilates class at the modern gym. The rooftop lounge offers ample seating and serves as a nightclub in the evening. Nine at the ...

http://bookings.mapquest.com/hotel/?rs_hid=3814905&rs_cid=

White Cloud Studio Moving to Lakewood

One of the first Pilates studios in Northeast Ohio is opening its doors in Lakewood.

http://lakewood-oh.patch.com/articles/white-cloud-studio-moving-to-lakewood

Thursday, March 28, 2013

Into Action Treatment Announces New Physical Fitness Program for...

Into Action Treatment is starting a new physical activity program at their alcohol rehab that will include yoga, pilates, and more classes every morning.

http://www.prweb.com/releases/2013/3/prweb10583131.htm

Doctors Health Press Reports on Study: Stress Management Can Help Treat Chronic Pain

... that there are many easy remedies for stress that patients can try, including: exercising regularly; joining a yoga, Pilates or tai chi class; meditation; and aromatherapy. (SOURCE: Vachon-Presseau, E., et al., "The stress model of chronic pain: ...

http://www.prweb.com/releases/stress-management/doctors-health-press/prweb10579528.htm

Gymkit UK Promote Exercise to Release Full Potential following Mum...

... Gymkit UK are going from strength to strength and have expanded in to areas such as teeter inversion tables and Peak Pilates. If you are a business or individual interested in buying or selling commercial gym equipment, please contact Gymkit UK on ...

http://www.prweb.com/releases/2013/3/prweb10580247.htm

Yoga studio to celebrate grand opening with weekend celebration

TEMECULA Temecula Yoga Collective, a new yoga studio located in Tower Plaza, has its free Grand Opening Weekend Celebration on April 5-7. There will be ongoing free yoga and pilates classes, music, art classes, henna, community acupuncture, reflexology, massage, local and organic food, raffle prizes, and many more activities for children and ... (more)

http://www.myvalleynews.com/story/70247/

Get Bathing Suit Ready With BASI Pilates Founder Rael Isacowitz

BASI Pilates founder Rael Isacowitz stopped by KCAL9 Thursday to discuss the benefits of Pilates and to show viewers moves that will help build flexibility, muscle strength and endurance.

http://losangeles.cbslocal.com/2013/03/28/get-bathing-suit-ready-with-basi-pilates-founder-rael-isacowitz/

Needles on the Ridge

... 4,000-square-foot clinic (which owner Anne Weaver describes as a "health mall") at 757 Fir St. offers regular yoga, pilates and tai chi classes, multiple spaces for therapeutic massage, and a lobby complete with a music and lending library, ...

http://www.newsreview.com/chico/needles-on-the-ridge/content?oid=9423398

Wello aims to bring the gym home through live training service

... can select trainers depending on specific needs and budgets, and workout options include fitness, strength training, Pilates, yoga and meditation, and martial arts. Prices range from US$10 to $199 for up to an hour of training, with celebrity ...

http://www.computerworld.com.au/article/457625/wello_aims_bring_gym_home_through_live_training_service/?

Be You: Sharon Moss

... store. I get up fairly early, and three days a week, I go to spin class at Red's, and the other two days, I take Pilates at City Club. After working out, I run errands, go home to shower and dress for work. Usually, my workday consists of lunch ...

http://www.theadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.theadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013303260325%26nclick_check%3D1

Dalton: Senior Center offers healthy aging series

... with aging including balance, nutrition, strength and brain exercise, shopping and cooking for one (or two), chair Pilates, falls prevention, and more. There is a $10 class fee which includes the $2 Senior Center program fee. Attendance at every ...

http://www.berkshireeagle.com/local/ci_22891993/dalton-senior-center-offers-healthy-aging-series

Wello aims to bring the gym home through live training service

... can select trainers depending on specific needs and budgets, and workout options include fitness, strength training, Pilates, yoga and meditation, and martial arts. Prices range from US$10 to $199 for up to an hour of training, with celebrity ...

http://www.computerworld.com/s/article/9237973/Wello_aims_to_bring_the_gym_home_through_live_training_service?source=rss_latest_content&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+computerworld%2Fnews%2Ffeed+%28Latest+from+Computerworld%29

Wello Aims to Bring the Gym Home Through Live Training Service

... can select trainers depending on specific needs and budgets, and workout options include fitness, strength training, Pilates, yoga and meditation, and martial arts. Prices range from US$10 to $199 for up to an hour of training, with celebrity ...

http://www.cio.com/article/730894/Wello_Aims_to_Bring_the_Gym_Home_Through_Live_Training_Service?source=rss_all&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+cio%2Ffeed%2Farticles+%28CIO.com+Feed+-+Articles%29

Traders organise Easter Saturday fun on Hurstpierpoint High Street

... less than A 10. Taster therapies are on offer for A 5 at Sussex Osteopath and Complementary Health Clinic, including pilates and hypnotherapy, while The Cook Shop is offering appetising treats through the day. Hurst traders have organised the event ...

http://www.midsussextimes.co.uk/news/local/traders-organise-easter-saturday-fun-on-hurstpierpoint-high-street-1-4936969

A Great CEO Is Always Building Muscles

... as well. I'm starting to get into a swimming regimen, I'm riding my new bike around town and this summer I've got pilates three days a week as a goal of making it a habit. By the end of summer I hope to have a bunch of other muscles developing and a ...

http://www.aonetwork.com/AOStory/Great-CEO-Always-Building-Muscles

Sports Injury Specialist Training Helps Personal Trainers Identify,...

... The only prerequisite for the program is a personal trainer certification, group exercise certification, yoga or Pilates certification, RN/LVN, or any degree in health science or sports medicine. "You can really show your personal training clients ...

http://www.prweb.com/releases/sportsinjurycertification/fitness-course/prweb10571390.htm

Branding: The wave of the future or a nail in the coffin for group exercise

... humble beginnings of aerobic dance evolved to include many styles of dance, step aerobics, weight training, yoga, Pilates, kickboxing, and many more. Gadgets have been introduced such as steps, stability balls, medicine balls, resistance bands, ...

http://www.examiner.com/article/branding-the-wave-of-the-future-or-a-nail-the-coffin-for-group-exercise?cid=rss

This week's Culture Vultures recommend:

... Along with the George Bernard Shaw readings, Ruth Page hosts a variety of dance classes for adults (Cuban salsa, Pilates, yoga, jazz) and children (hip-hop, tap, ballet, jazz, creative movement). If you are not the dancing type, you can always sign ...

http://www.chicagoreader.com/chicago/rebuilding-exchange-ruth-page-center-other-people/Content?oid=9101955

Places to purchase workout gear in Irvine

... ride faster, longer and in comfort, while reducing chances of injury. Also in Woodbury Town Center is House of Pilates , which employs classical pilates instruction using a variety of apparatus famous for developing strength, flexibility and ...

http://www.ocregister.com/news/workout-501723-one-running.html

We Tried It: A Ballet-Inspired Barre Workout

... and offers a barre class called Core Fusion Barre , which is described on the site as combining "core work with Pilates, yoga, ballet and dance principles to stretch, tone, and lengthen muscles like never before." Just what I needed to get ready for ...

http://stylenews.peoplestylewatch.com/2013/03/28/we-tried-it-exhale-spa-core-fusion-barre-workou/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+people%2Fstylewatch%2Fofftherack+%28PEOPLE.com%3A+Style+Watch+-+Off+The+Rack%29

Moira teacher is facing charges of cruelty to children

... told the court when a different girl had failed to put her arms out straight during a movement class - similar to pilates and yoga - they had witnessed Mr Downes pulling the child by the arms with such force that her bones made a "loud cracking ...

http://www.lurganmail.co.uk/news/local/moira-teacher-is-facing-charges-of-cruelty-to-children-1-4942856

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Spring forward into horseback riding shape

... muscle building. Some non-horse related exercise programs that will help you get and stay fit for riding are Yoga, Pilates, Zumba, just to name a few. These programs work on building your core strength, balance, and overall cardio health. Even doing ...

http://www.examiner.com/article/spring-forward-into-horseback-riding-shape?cid=rss

Doctor's Prescription - Physical Fitness

... pain in muscles, and decreased range of motion of joints. Ways of increasing flexibility are stretching, yoga, and Pilates done on a regular basis or daily. This is more important as we age and helps prevent stiffness, maintains mobility, and joint ...

http://www.gwdtoday.com/main.asp?SubSectionID=170&ArticleID=24756&SectionID=16

HFM Wellness Center offers Pilates for cancer survivors

The Holy Family Medical Wellness Center will offer Pilates specifically for cancer survivors.

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013303280163

Pilates Mat Class

Pilates is a great workout for the body, mind, and spirit. It is designed to strengthen while stretching the body through slow, deliberate and precise movements.

http://www.kfoxtv.com/events/detail/3385476/

Henderson studio barre3 combines ballet, yoga, Pilates

... Still, left, leads a class at barre3 studio. The studio teaches a fitness practice blending ballet, yoga and Pilates - hence, the 3 - in 60-minute sessions. The "3" in barre3 also stands for a balance of the personal mind, body and spirit. Pit Bull ...

http://www.reviewjournal.com/life/health/henderson-studio-barre3-combines-ballet-yoga-pilates

Five Things You Need to Know: Mar. 28, Holy Thursday, Dancing with...

... Chapel St. in Norwood, will have a Holy Thursday Children's Last Supper event at 5:30 p.m. 3. There will be a free Pilates Class at 99 Vanderbilt Ave. in Norwood. Space is limited to 10 spots so register today. Register by calling Marathon's Norwood ...

http://norwood.patch.com/articles/five-things-you-need-to-know-mar-28-holy-thursday-dancing-with-the-norwood-stars-fundraiser-and-more

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Boot camp improves endurance, stamina

... distance running, lunges, muscular strength, jumping rope, circuit training, hiking, obstacle courses, push-ups, Pilates and more. "I have some people who are in phenomenal shape in my classes and some who are just starting out," Schullstrom said. ...

http://www.floridatoday.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.floridatoday.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013303280053%26nclick_check%3D1

Best Bets

Piloxing, a fierce combination of pilates and boxing, will take place at 10 a.m. Saturdays and at 5:30 p.m. Wednesdays at Pi Pilates Studio, 2521 Avenida de Mesilla.

http://www.lcsun-news.com/las_cruces-entertainment/ci_22886331/best-bets-march-28-april-4?source=rss

JCC To Offer Fitness Classes

... Weights, 5:30-6:30 p.m., Mondays and Wednesdays; Water Aerobics, 7-8 p.m., Mondays, and 9:30-10:30 a.m., Saturdays; Pilates, 5:45-6:30 p.m., Thursdays; and Boot Camp, 6:30-7:30 p.m., Wednesdays.

http://post-journal.com/page/content.detail/id/619836/JCC-To-Offer-Fitness-Classes.html?nav=5004

Wednesday, March 27, 2013

Secrets of Celebrities Who Have Aged Gracefully

... doesn't slack in the fitness department either , making sure to find the time to regularly run, lift weights, and do Pilates, and she likes to hike on weekends. Model Christie Brinkley poses inside the Cambridge Theater before her final Chicago ...

http://www.stylelist.com/view/16-celebrities-who-have-aged-gracefully-and-16-who-havent/

Vail Athletic Club to host open house

... more options. "Essentially, we're blending safe, effective machines with functional cross training, and adding yoga, Pilates, cardio, performance testing, sports medicine, therapeutic massage, fitness classes and more to create the ideal wellness ...

http://www.vaildaily.com/ARTICLE/20130327/NEWS/130329861/-1/RSS

Checking In On Your New Year's Resolutions

... your personal commitment to cross-train. Strength and core work were priority No. 1. You'd master free weights, Pilates and planks. You planned to be a veritable yogini by spring, and boy were you eager to achieve Zen. You'd transform into a ...

http://triathlon.competitor.com/2013/03/training/checking-in-on-your-new-years-resolutions_72759

Workout of the week: Holistic Lifestyle Coaching

... She is also a certified personal trainer, a certified Calming Kids Yoga teacher, is trained in Advanced Mat Pilates and Stott Pilates with an emphasis on injuries and special populations. Costello has been a health coach for 13 years and was a ...

http://www.dailycamera.com/lifestyles/ci_22882132/workout-week-holistic-lifestyle-coaching?source=rss

CK Verbier Chalets Join Welcome Beyond

... sunset in the outdoor Jacuzzi or relax in the chalet's mini spa offering a sauna, hot-stone massages and in-house Pilates classes. The charming village of Verbier, famous for its original Alpine charm, is one of Switzerland's top ski resorts and ...

http://www.prweb.com/releases/2013/3/prweb10570423.htm

Lights Out for Le Meridien St Julians

... a relaxing VIP BODYBALANCE outdoor class on the terrace of the hotel's lobby. BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a ...

http://www.pr.com/press-release/481596

27-Mar-13 - Texts for Via Crucis in the Colosseum

... of the Cross, knowing that he was innocent ... and then he washed his hands. In today's world, there are many "Pilates" who keep their hands on the levers of power and make use of them in order to serve the strongest. There are many who are weak and ...

http://www.ewtn.com/vnews/getstory.asp?number=124895

Fitness Class - Adult Pilates

Pilates on the mat demonstrates clearly that our body can achieve fitness all on its own without equipment.

http://www.kfoxtv.com/events/detail/3379788/

Celeb Move to Steal: Vanessa Hudgens's Tush Tightener

... mind body manager at Exhale Santa Monica , where Hudgens works out on a regular basis. The combo of core work, Pilates, ballet and yoga keeps her body looking extra fantastic. "That's great," you're thinking, "but what does she do to keep her butt ...

http://www.fitsugar.com/Vanessa-Hudgens-Butt-Workout-28872113?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Fitness Class - PILATES

Pilates is a great fun and easy way to get up off the sofa and into shape. This Pilates mat class integrates the entire body while working the abs and back and focusing on strength, flexibility and balance.

http://www.kfoxtv.com/events/detail/3379668/

Female journalists take pilates lessons at Aura wellness center

Female journalists took pilates lessons at "Aura" wellness center of "Excelsior Hotel Baku". Lesson was given by the trainer of "Aura" Health center, Nailya Janashvili.

http://en.trend.az/news/society/2132777.html

University Medical Center of Princeton at Plainsboro opens wellness center

... and strength equipment, an aquatic center featuring three salt water filtered pools, Group Fitness studios, a Pilates studio, complimentary childcare, locker rooms with a steam room and sauna and a day spa. Each member will also get quarterly health ...

http://www.nj.com/mercer/index.ssf/2013/03/university_medical_center_of_p_5.html

Pilates - June

... toned body! Resistance band, hand weights, bath towel and yoga mat required. The class is taught by a certified Pilates instructor. Combined Martial Science, Instructor. Tues. and Thurs. This class involves a fun, body conditioning and breathing ...

http://www.newstalkradiowhio.com/events/detail/3377317/

Power Pilates-Yoga

Destress from your day with a peaceful, energizing yoga and Pilates experience by candlelight.

http://www.newstalkradiowhio.com/events/detail/3377415/

Just 17, Kelly's day will come

... ''You get in there at 7.30 in the morning, get your body checked, get taped, train, then there's a gym session, Pilates and core work. But I loved every minute of it. It was huge motivation for me to do my best to get back there.'' There is a bit to ...

http://www.theage.com.au/afl/afl-news/just-17-kellys-day-will-come-20130327-2gun1.html

Sheffield midwife honoured

Kate Campbell, aged 37, who works for Sheffield Teaching Hospitals and runs antenatal pilates and aerobics classes for mums in Sheffield, was honoured by baby charity Tommy's. The mum-of-two, of Fulwood, said: "It was fantastic to be nominated, but to win was overwhelming.

http://www.thestar.co.uk/news/health/sheffield-midwife-honoured-1-5532099

Tuesday, March 26, 2013

Is Your Workout Safe?

... trainer for a test drive and have a full-on session before making a decision. Whether you choose someone for yoga, Pilates, strength training, or something else entirely, be sure the person you work with: At-Home Workout With so many home fitness ...

http://www.shape.com/blogs/fit-list-jay-cardiello/your-workout-safe

Allah Finds a Home in a German Cathedral

... Abbey in Trier now serves as a school gym, while the Sacred Heart Church in Katlenburg houses a school for dance and Pilates. The new owner of the Hamburg church is the Nour Islamic Center, an umbrella organization for immigrants from the Middle ...

http://www.israelnationalnews.com/Articles/Article.aspx/13056

Weight loss challenge planned in Perry County

... in New Lexington * April 17: Wallyball, 6:30 p.m., Genesis Lifestyle & Fitness, additional $7 fee * April 24: Pilates, 5 p.m., Activity Center on Route 345 * April 29: Zumba, 7 p.m., Somerset Townhall, additional $5 fee * May 1 and 3: Zumba, ...

http://www.zanesvilletimesrecorder.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.zanesvilletimesrecorder.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013303260027%26nclick_check%3D1

Hilary Duff carries sleeping son after he nods off

... star went back to the car and gently deposited Luca in his car seat. Rearing to go: Hilary, who spent the morning at Pilates class, was hoping to squeeze in some shopping before noon but Luca had other plans Hilary, on the other hand, had lots of ...

http://www.dailymail.co.uk/tvshowbiz/article-2299595/Hilary-Duff-carries-sleeping-son-nods-off.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

DIY Stool Makers - TheStooler by Andreu Carulla Studio Lets You...

... can fill up the space created from the shape of TheStooler with almost anything imaginable. You can stabilize your Pilates ball and use it as the ultimate comfort stool. If you don't own one, perhaps think about stacking up your laundry pieces of ...

http://www.trendhunter.com/trends/andreu-carulla-studio

Making the American Body

... to key developments in bodybuilding, aerobics, equipment, health clubs, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our physiques but also, and more ...

http://nebraskapress.typepad.com/university_of_nebraska_pr/2013/03/making-the-american-body.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+UniversityOfNebraskaPress+%28University+of+Nebraska+Press%29

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Seven days to live healthier and happier with Spa Week

... Spring 2013 Event will take place from April 15th - 21st when hundreds of spas (day, medical and resort), yoga and Pilates studios, fitness and nutrition centers and other health and wellness practices nationwide will offer up to three signature ...

http://www.examiner.com/article/seven-days-to-live-healthier-and-happier-with-spa-week?cid=rss

An 'amusing' joint with some serious pain is specialty of Staten Island doctor

... Dr. Shiau recommends physical therapy to strengthen the supporting muscles and help stabilize the area. Yoga and pilates are also recommended for strengthening and increasing blood flow to the inflamed area. Pain management includes ...

http://www.silive.com/healthfit/index.ssf/2013/03/an_amusing_joint_with_some_serious_pain.html

Wingstop on its way by end of April?

... moving from The Marketplace. After a decade in Davis, The Bo Tree yoga studio had its final class on Dec. 22. Lift Pilates moved in to that space 803 Second St., Suite C-1, a spot it held once before. Davis hairstylist John Hausler opened Tangles ...

http://www.davisenterprise.com/business/comings-and-goings/wingstop-on-its-way-by-end-of-april/

Lights Out For Le Meridien St Julians

... a relaxing VIP BODYBALANCEa outdoor class on the terrace of the hotel's lobby. BODYBALANCEa is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and ...

http://www.i-newswire.com/lights-out-for-le-meridien-st-julians/217600

Scents, sex and scandal

... Men just don't find flowers sexy. Floral fragrances are great for work, great for wearing with your girlfriends for Pilates and lunch, but if you're looking to attract a man add something that's a little bit spicier to it, like a woody oriental," ...

http://www.stuff.co.nz/life-style/beauty/beauty-news/8474836/Scents-sex-and-scandal

Tackle 26.2 With Our Beginner Marathon Training Plan

... This is a day of cross training that is non-weight-bearing on the body such as swimming, yoga, core strengthening, Pilates, biking, or simply stretching. Duration is about one hour or less. Rest: This is a complete rest day that allows stretching, ...

http://www.fitsugar.com/Beginner-Marathon-Training-Plan-28858450?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Pilates center in Langley celebrates birthday

Island Pilates Center is celebrating its ninth anniversary and the conclusion of the winter to spring fitness challenge with an after hours party and class sampler from 5:30 to 7:30 p.m. Wednesday, March 27.

http://www.southwhidbeyrecord.com/business/199618631.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+swrbusiness+%28Business+-+South+Whidbey%29

Equinox Opens Downtown LA - March 27

... full range of facials, massages and body treatments. If you actually want to work out - hit up a yoga , cycling, Pilates , Barre Burn, METCON3, Shockwave, ViPR or Tabata class. Or you can sweat it with the classics, on your own, in the strength ...

http://www.examiner.com/article/equinox-opens-downtown-la-march-27?cid=rss

Holly Madison: How Will She Lose the Baby Weight?

... nurse said it would help me recover faster and get back on my feet." A home gym will allow her to practice Yoga and Pilates, while a steady stream of smoothies, teas and vegetables stews will play a vital role in the process.

http://www.thehollywoodgossip.com/2013/03/holly-madison-how-will-she-lose-the-baby-weight/

5 Detoxifying Spring Break Destinations

... offering a health-conscious vacation package for those taking a break April 18-22. The package includes daily yoga , Pilates, morning runs, surf classes, and dancing in the evening at the hot spots in town. 2. Playa Nicuesa: Gulfo Dulce, Costa Rica ...

http://www.gadling.com/2013/03/26/5-detoxifying-spring-break-destinations/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+weblogsinc%2Fgadling+%28Gadling%29

Health and fitness blog: month two

... at the show and it was a lot of fun - so much so, I'm considering buying one. Having said that, my exercise ball and Pilates DVDs have been collecting dust but I'm hoping to remedy that very soon. Last month I went along to a Piloxing class - a ...

http://www.newsshopper.co.uk/leisure/latest/10312165.Health_and_fitness_blog__month_two/

Moderate exercise beneficial during pregnancy

... These activities carry little risk of injury and can usually be continued until birth. Many women also enjoy yoga or Pilates. I personally recommend walking to many women who are pregnant. It's convenient and easy to vary the pace by adding hills ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013303260121

03/26/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR PILATES


  • Lullaby and good night... 2013-03-26, 04:16 am
    ... car seat and putting it on top of the dryer or dishwasher. Another popular strategy, apparently, is to bounce on a Pilates ball while holding the little night owl to your chest. While they are all perfectly understandable attempts by exhausted ...
  • Aerial fitness trend lands in Birmingham 2013-03-26, 01:24 am
    BIRMINGHAM, Alabama- Aero Joe Pilates Studio at Pepper Place on 2nd Ave. North is now offering aerial pilates.
  • Mind games: Do memory apps live up to their hype? 2013-03-26, 12:03 am
    ... of keeping the mind healthy. Michaud takes a page out of that book. In addition to playing the games, he takes Pilates classes, and learns alongside his sixth-grade daughter as she does her homework. "When it comes to mental activities and mental ...
  • The Wishmakers 2013-03-26, 12:00 am
    ... Hollywood, and all are in the market for love. Ben (Ari Sorrentino) is recently out and finds work as a dance/ yoga/ Pilates instructor, Jason (Justin Martindale) reads scripts, and Corey (Matt Achine), a gender nonconformist, becomes the assistant ...
  • Step Outside Your Comfort Zone With Pilates 2013-03-25, 11:59 pm
    This column is written by Gigi Gould, a certified Pilates and group exercise instructor at the Montclair YMCA and a certified breast cancer exercise specialist.
  • Weekly Message from Menlo Park Chamber of Commerce 2013-03-18, 03:00 am
    ... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...
  • There's a New Chiropractor in Fanwood: Dr. Rosati 2013-03-25, 10:48 pm
    ... is one of the keys to good health, whether it be sleep, diet or exercise. I am a strong advocate for yoga, pilates, running, swimming, weight training etc. if done correctly and in moderation at any age. This purpose of this section is to highlight ...
  • Vanessa Hudgens Releases Sexy New Single '$$$ex', Hits The Gym [PHOTOS] 2013-03-25, 09:29 pm
    ... fucking clever." Vanessa has been doing her best to keep in shape of late. The starlet has been doing a boatload of Pilates and cardio. Gotta keep the moneymaker in shape.
  • Aerial Pilates; high flying fitness at Aero Joe 2013-03-25, 07:26 pm
    BIRMINGHAM, Alabama- Aero Joe Pilates Studio at Pepper Place on 2nd Ave. North is now offering aerial pilates.
  • Motivational Monday Tip: Show Up and Go at Your Own Pace 2013-03-25, 06:09 pm
    Thinking of skipping your workout today? Try this motivational tip from Viveca Jensen, founder of the Pilates-boxing-dancing hybrid workout Piloxing , to get you going: "Don't stress about where you are in your fitness level - just show up and work at your own pace," she recently told us.
  • Activity #215: Get fit with your own magic jar 2013-03-25, 05:28 pm
    ... pretty quickly without a huge amount of effort. I did a lot of walking and hiking with baby and continued taking Pilates a couple times a week, plus I nursed around the clock- all of which helped a lot. But I'm still not quite as trim and toned as I ...
  • Yoga styles: choose the right one for you 2010-02-09, 07:58 am
    ... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...
  • Vanessa Hudgens Takes Pilates In Los Angeles, California 2013-03-25, 04:54 pm
    " Spring Breakers " actress and singer Vanessa Hudgens was spotted at a Pilates class in Los Angeles, California on March 24, 2013.
  • A Working Roman Spa 2013-03-25, 04:51 pm
    ... at 49EsC, is infused with eucalyptus oil. The spa also offers a full range of cardio machines, and classes such as Pilates and yoga. The relaxation room is breathtaking, outfitted with an enormous tropical aquarium and a water fountain. If you are ...
  • Try the best full body workout Ballet Physique on YouTube 2013-03-25, 04:28 pm
    ... exercises are based around a ballet barre and combine everything from strength training, cardiovascular moves, Pilates and some classical ballet. After a Ballet Physique class you will instantly feel just how much you worked your body from head to ...
  • The Ritz-Carlton Hotel Company Putting Final Touches on the New... 2013-03-25, 03:06 pm
    ... nail salon and state-of-the-art fitness center offering a variety of workout classes, including yoga, spinning and Pilates. The Ritz-Carlton, presents the regions preeminent meeting facilities, with an exceptional selection of indoor and outdoor ...
  • No holds barred in demanding 'Pilates Barre' class: Stretching Out 2013-03-25, 02:53 pm
    They look so gentle, the trappings of "Pilates Barre": spongy mats, miniature fitness balls, a ballet barre on the wall.
  • Gymkit UK Applauds Government as 150 Million is Invested in Sport for Primary Schools 2013-03-25, 02:26 pm
    ... UK are looking forward to another lucrative year as the company look to expand in to other areas such as the Peak Pilates range. If you are an individual or business looking to buy or sell second hand gym equipment then please visit the Gymkit UK ...
  • Reese Witherspoon slips into her favourite swimsuit on romantic birthday getaway with husband2013-03-25, 01:59 pm
    ... hand to singing. Shaping up: The mother-of-three puts in several sessions at the gym a week where she does yoga and Pilates
  • Skin care brand Own inks charity initiative to aid local food banks 2013-03-25, 10:58 am
    ... Bay Area Food Banks. Shoppers can find coupons at Northern California Whole Foods Markets and 30 Bay Area yoga and pilates studios. Along with these coupons, participating studios will offer samples of Own products. In addition, customers can ...

Thursday, March 21, 2013

03/21/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR PILATES


  • Seventy Gravesend fundraisers enjoy three-hour aerobathon 2013-03-21, 08:50 am
    ... to burn calories. More than 70 fundraisers got involved in aerobics, hydro power sessions, a sponsored swim, pilates and Bowka in a bid to raise cash for the British Heart Foundation. Sales and marketing manager Lisa Hankinson said: "The mayor got ...
  • Jazzercise Instructor Receives Platinum Award 2013-03-21, 08:38 am
    ... classes weekly in 32 countries. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular ...
  • Holly Madison's six week diet 2013-03-21, 07:17 am
    ... blonde beauty model told InTouch Weekly magazine: ''We're putting a gym in our house, so I'll be doing yoga, Pilates, and cardio.'' Holly - who previously starred in 'Peepshow' - also revealed she plans to stick to a healthy diet of green smoothies, ...
  • Things to Do 2013-03-21, 04:40 am
    ... York to hanging out with Andy Warhol. Free, $3 for nonmembers. Info: 915-532-1707. Piloxing, a fierce combination of pilates and boxing, will take place at 10 a.m. Saturdays and at 5:30 p.m. Wednesdays at Pi Pilates Studio, 2521 Avenida de Mesilla. ...
  • People just like you 2013-03-21, 02:49 am
    ... with a 24-hour pizza parlour, but it compensates with a 24-hour gym. Participants undertake daily boot camp, spin, Pilates and yoga classes, and have personal trainers to advise about healthy food choices. The group attends motivational and ...
  • Jon Hamm's Private Parts Allegedly Cause A Frenzy On 'Mad Men' Set 2013-03-20, 12:40 pm
    ... at all. Cyrus was wearing this outfit when she flashed photographers while getting into her car following a Pilates class in April. Yup, the 19-year-old was free as a bird that day. LiLo has been pictured going commando numerous times, but it ...
  • Naomi Watts Not Interested In Botox 2013-03-21, 12:43 am
    ... the wrinkles." Instead, Watts is doing everything she can to keep her body looking youthful naturally, adding, "I do Pilates, dance-cardio and yoga to keep in good form. I also play tennis because I love the sport. The competitive side to it makes ...
  • Check Out ArtFest at Maryland Hall in Annapolis 2013-03-20, 08:59 pm
    ... in visual and performance arts. The center offers classes for all ages in art, dance, drama, photography, yoga and Pilates. In addition, the center also puts on exhibitions and performances throughout the year that are open to the public. The ...
  • More Comic Relief pictures 2013-03-20, 08:28 pm
    ... his challenge. The challenge raised more than A 100 for Comic Relief. Sarah Tandy challenged women who attend her pilates class at Harborough Rugby Club on Friday morning to come o the class in their pyjamas for a A 5 donation. She raised A 45. Her ...
  • Thinner Thigh Trend 2013-03-20, 05:59 pm
    ... she does know the feeling of trying everything to reduce thigh size and not seeing success. "I do spinning, walking, pilates, yoga, nothing is going to give me thinner thighs. " She's one of many trying this newer technique called cool sculpting at ...
  • Weekly Message from Menlo Park Chamber of Commerce 2013-03-18, 03:00 am
    ... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...
  • The Relevance of Black History 2013-03-08, 03:38 am
    ... If you haven't heard of Pure Barre, you must be living under an exercise rock. The workout, which mixes ballet, pilates and yoga, is growing rapidly across the country. The thing that binds Reeva Steenkamp and Nicole Simpson goes beyond the ...
  • Belly up to the barre workout 2013-01-04, 03:00 am
    ... that make you sweat and hurt and smell bad. Right? Not necessarily, says Natalie Mandeville, co-owner of South Tampa Pilates and an instructor in the latest low-impact craze in the Tampa Bay area. Spend an hour gracefully stretching and aligning and ...
  • Yoga styles: choose the right one for you 2010-02-09, 07:58 am
    ... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...
  • Miranda's jetlag secrets 2013-03-20, 05:54 pm
    ... exercise plan. I like to mix it up with ocean swims, walking the Bondi to Bronte, and like to do yoga and matt pilates wherever I am." "Feed your body with clean, nutritious food and treat occasionally; keep active with exercise you enjoy; and laugh ...
  • PMQs sketch: Everyone talks about nothing, while no-one listens 2013-03-20, 05:41 pm
    ... party as leader, chairwoman, equalities spokesperson, defence tsarina, fund-raiser-in-chief, policy strategist, Pilates instructor, spinach monitor, transcendental meditation guru and aroma-therapist. In short, she's the only Green on the green ...
  • Shimon and Sara Birnbaum Jewish Community Center in Bridgewater to hold open house, April 32013-03-20, 05:21 pm
    ... Les Mills BodyCombat, BodyPump and CXWORX; Spin; Zumba, Zumba Core, Zumba Toning, Aqua Zumba and Zumba Gold; Yoga, Pilates, Water Fitness, Senior Water Fitness; Silver & Fit Senior Fitness Program. Personal Training and Small Group Personal Training ...
  • Work and play in paradise 2013-03-20, 03:06 pm
    ... and a multi-tiered infinity edge swimming pool. The fitness room comes with weight-training, cardio, spinning and Pilates equipment. There's also a full-service spa with four treatment cottages, including hot and cold plunge pools, a sauna and steam ...
  • Rosalind Park to host pilates session 2013-03-20, 01:39 pm
    BENDIGO residents should limber up in preparation for a group pilates class to be held on Saturday morning at Rosalind Park.
  • Fitness guru Sebastien Lagree launches product in Portland, his hometown 2013-03-20, 01:20 pm
    ... says. "That's why I want to make sure everything I do has integrity." Fifteen years ago, when he started teaching Pilates in Los Angeles, he thought he could better utilize the cables and springs on a Pilates machine to engage slow- and fast-twitch ...