Celebrate with Pur Skin Clinic's annual holiday beauty event

To celebrate the holiday season, Pur Skin Clinic is joining neighboring Pilates Edmonds Studio and other downtown Edmonds small businesses for an annual holiday beauty event Saturday Dec. 7, from noon-2 p.m..

http://myedmondsnews.com/2013/11/celebrate-pur-skin-clinics-annual-holiday-beauty-event/

Gisele Bundchen and baby daughter Vivian practice yoga moves together

... 'Thank you Auntie Fati for capturing this special moment'. It seems that despite nipping off to fit in a quick Pilates class the supermodel thoroughly enjoyed Thanksgiving with her loved ones. On the holiday she shared a black and white picture of ...

http://www.dailymail.co.uk/tvshowbiz/article-2516046/Gisele-Bundchen-baby-daughter-Vivian-practice-yoga-moves-together.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Mindfulness Is A Useful Business Skill, New Research Suggests

... grows as a matter of course. I'm thinking of psychodynamic psychotherapies, yoga and other body-based practices like Pilates and dance, and even nature-based activities like hiking and cycling. Not only is all mindfulness good mindfulness, all roads ...

http://www.forbes.com/sites/toddessig/2013/11/27/mindfulness-is-a-useful-business-skill-new-research-suggests/

Trisha Yearwood loses 30 pounds on 1,200 calorie diet with Garth Brooks' support

... a part of me didn't want to hear that it's just really hard work," she said. "I'd been doing circuit training and Pilates for years, but I was not consistent with food. I'm not a disciplined person. I was indulging all the time." Set small goals. ...

http://www.examiner.com/article/trisha-yearwood-loses-30-pounds-on-1-200-calorie-diet-with-garth-brooks-support?cid=rss

Ski and soak in Telluride Colorado this winter

... in totally natural treatments in surroundings designed for the ultimate in relaxation and rejuvenation. The yoga, pilates and amazing spa treatments are perfectly paired with "soaking it all in" among one of their six options for enjoying the hot ...

http://www.examiner.com/article/ski-and-soak-telluride-colorado-this-winter?cid=rss

Intentions

... and got an exercise plan designed for me that took into account some of my physical limitations. I tried yoga, pilates, aqua fit, machines in the fitness center, and got my targeted heart rate. I sat in lectures learning all about good health and ...

http://ireport.cnn.com/docs/DOC-1064877?ref=feeds%2Flatest

This jet-setting Diva would rather suffer jet lag than sacrifice food and drink

... around the plane, that is a good idea, so is stretching and moving around in your seat. Do some leg lifts and deep Pilates/yoga breathing. It's also wise to exercise at the end of your flight in your hotel room, or the 24-hour fitness room. I always ...

http://www.examiner.com/article/this-jet-setting-diva-would-rather-suffer-jet-lag-than-sacrifice-food-and-drink

Dont let stress turn into weight gain

... tified holistic health coach and group fitness instructor, offers transformational nutrition coaching at The Studio (Pilates, TRX, Yoga, Spinning) in Temecula. For more information, call (951) 303-9800.

http://www.myvalleynews.com/story/74876/

Church Health Center Expands Wellness Facility

... exercise," Kostiuk said. On the exercise side, the center offers a full slate of classes, including aerobics, yoga, Pilates, dance, Zoomba, spin classes, and movement and balance and stress and strength sessions for seniors. "We are learning to work ...

http://www.memphisdailynews.com/news/2013/nov/30/church-health-center-expands-wellness-facility/

Pilates good for growing older

I'd seen the strange-looking Pilates machines years ago. Think I even had a complimentary sample session or two once upon a time.

http://www.examiner.com/article/pilates-good-for-growing-older

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive

Abby Rodman, LICSW: What Happens When A Mature Woman Meets A 25-Year-Old Guy

... the personality of a 13-year-old girl invades her mother's body. So, no matter how much Botox you inject or how many Pilates classes you attend, you're still the age you are and everyone else can see that. Even if you look good. Even if you look ...

http://www.huffingtonpost.com/abby-rodman-licsw/may-december-romance_b_4308330.html

James Griffin: Holiday season stress

... are no winners in this scenario. Try casually slipping in something like, "honey, while you're popping out to your Pilates class, can you also order the turkey and the ham, do all the Christmas shopping, get the tent out of storage so we can air it ...

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11163561&ref=rss

Gold's Gym of Manassas VA Releases New Video Describing Business and Best Practices

... group exercise programs including Zumba, yoga, group cycling, mixed martial arts, muscle endurance training, and Pilates. At Gold's Gym, you'll find an energetic, supportive environment full of all kinds of people who are committed to achieving ...

http://www.prweb.com/releases/2013/11/prweb11354982.htm

Saddleback College Nutcracker Ballet Tickets for Sale

... for children and adults in Classical Ballet, Contemporary Dance, Jazz, Lyrical, Tap, Hip Hop, Musical Theater, Pilates, Yoga and Zumba. For more information and class schedules, please call Laguna Dance Theater at 949.855.4702 or visit ...

http://missionviejo.patch.com/groups/holidays/p/saddleback-college-nutcracker-ballet-tickets-for-sale

Parks and Recreation

... to change when the winter youth basketball league begins in late November. Susan Robbins Total Body Workout/Core Pilates: on Mondays, from 7 to 8 p.m. and Fridays, from 8:45 to 9:45 a.m., for anyone age 16 and older, at the 1835 Town Hall. Men's ...

http://www.telegram.com/article/20131122/COULTER01/311229925/-1/coulter

Carolina Beach Parks and Recreation Center News and Events

... focuses on working the booty along with an overall "total fit" and core workout. Workouts include stretchy band, pilates ball, medicine ball, hand weights and balance discs. While this is a high intensity workout, exercises can be modified to fit ...

http://islandgazette.net/news-server5/index.php/features/events-and-features/local-events/20869-carolina-beach-parks-and-recreation-center-news-and-events-11202013

Power Up Your Metabolism! Pre-Holiday Pilates Workout

By adding light weights to traditional Pilates exercises you can increase your lean muscle mass while training your core.

http://www.americanbankingnews.com/2013/11/28/power-up-your-metabolism-pre-holiday-pilates-workout-3/

A holiday survival guide for singles

... key here is to think outside the box. What's something you've put off doing or trying? I'm not really a yoga person-Pilates is more my speed-but taking that class was a sweaty, therapeutic way to start the new year. Readers, what are your tactics to ...

http://www.boston.com/lifestyle/relationships/blogs/letsgoout/2013/11/singles-holiday-survival-guide.html?rss_id=Most+Popular

ThirdGear to rock participants at special event

... classes are geared toward all ages, genders and fitness levels. JoyRide's training method combines core elements of Pilates with high-quality indoor cycling to maximize cardiovascular benefits, lower blood pressure, develop muscle tone and reduce ...

http://www.dariennewsonline.com/news/article/ThirdGear-to-rock-participants-at-special-event-5019237.php

The Spa at Mirbeau in Skaneateles, New York has a French Touch

... year round. There is also a workout room with a variety of classes that are free to guests. The classes range from Pilates to Cardio & Strength Circuit. The Gentle Yin Yoga, a Chinese yoga, is designed to work the body's energy system and overall ...

http://www.examiner.com/article/the-spa-at-mirbeau-skaneateles-new-york-has-a-french-touch?cid=rss

In my beauty bag: Mary-Jane O'Reilly

... if I am wearing my lenses I will wear makeup - not much at all. In the morning I stretch - a combination of yoga and Pilates that I do to keep my body balanced (my body tells me off if I don't do it and gives me pain). I only cleanse my face at ...

http://www.stuff.co.nz/life-style/beauty/beauty-news/9449127/In-my-beauty-bag-Mary-Jane-O-Reilly

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Herhold: Campos' trip to Maui fails the smell test

... at the Grand Wailea Hotel in Maui, a place that offers Swiss jet showers, a cascading waterfall massage, yoga, Pilates, and a thatched restaurant built over a fish-filled saltwater lagoon. Campos and a number of other legislators are there courtesy ...

http://www.mercurynews.com/scott-herhold/ci_24532647/web-head?source=rss

Pilates expands at WMC with second instructor

... to the Rehabilitation and Sports Medicine team. Mitchell recently joined the staff to provide increased access to Pilates classes, which are offered daily at various times in the newly renovated WMC Rehab Fitness Studio. Mitchell, a life-long ...

http://www.decorahnewspapers.com/main.asp?SectionID=2&SubSectionID=13&ArticleID=32570

Mexico's posh Punta de Mita is a heavenly escape

... activities such as bike tours, Spanish lessons, and cocktailmaking classes Fitness centre, with private yoga and Pilates sessions Tennis courts Surfing, fishing, snorkelling, diving on-site or nearby Three dining options Carolina: the formal AAA ...

http://www.canada.com/travel/Mexico+posh+Punta+Mita+heavenly+escape/9219372/story.html

Meredith Scott: Living My New Life on My Terms

... at our house for dinner the very next day. After Thanksgiving, I was just kind of "out there"' and going to IM=X Pilates , trying to keep a focus and keep my strength going. After one of the classes, I happened to notice someone talking to the ...

http://www.noozhawk.com/article/meredith_scott_living_my_new_life_on_my_terms_20131127

Pilates

Inspiring Women Network offers Pilates sessions with qualified instructor Sadie Edwards from Method Pilates every Thursday at St Paul Children Centre, Archbishop Benson School in Truro.

http://www.thisiscornwall.co.uk/event/Pilates/event-18366397-detail/event.html

Dispatch: A Visit To Thanyapura

... track, a state-of-the-art cardio and strength training center, six outdoor tennis courts, soccer and rugby fields, a Pilates studio and a beach volleyball court-and that's the short list. There are numerous group fitness classes available to members ...

http://triathlon.competitor.com/2013/11/features/dispatch-a-visit-to-thanyapura_90466

Independence hosts fitness classes

... fitness program, will begin at 6 p.m. Wednesdays, followed by Barre Fushion, a combination of yoga, barre and Pilates workout at 7 p.m. Participants are encouraged to bring their own kettlebells, and other classes require only a workout mat and ...

http://news.cincinnati.com/needlogin?type=login&redirecturl=http%3A%2F%2Fnews.cincinnati.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311270060%26nclick_check%3D1

Open day at Evolve Fitness Centre

... classes scheduled that evening will be body pump and body combat, and 'balance' - a combination of Tai Chi, yoga and pilates set to music.

http://www.thisisthewestcountry.co.uk/news/10837693.Open_day_at_Evolve_Fitness_Centre/?ref=rss

a State-of-the-Art health screening and fitness centre opens in Bridgwater on Monday.

... classes scheduled that evening will be body pump and body combat, and 'balance' - a combination of Tai Chi, yoga and pilates set to music.

http://www.bridgwatermercury.co.uk/news/10837693.Open_day_at_Evolve_Fitness_Centre/?ref=var_0

Rockettes get their kicks at Kravis Center

... often have fitness backgrounds. A trainer and a dietitian join them on tour. One Rockette, Laura Iberg, takes yoga, Pilates and hits the gym, she says during a media visit to Fort Lauderdale. "It's very challenging physically, so you have to go into ...

http://www.southflorida.com/theater-and-arts/sf-sh-onstage-rockettes-112913-20131127,0,5990090.story

Rural Health Day celebrated in Lakeview

... and Lake District Hospital staff gathered in the conference room of the hospital. This then segued into a Pilates demonstration from Charlene Sagaser, a physical therapist assistant at the hospital, to break the ice. Following the ...

http://lakecountyexam.com/rural-health-day-celebrated-in-lakeview/

Kim Kardashian accused of being 'weight loss cheating' bride-to-be

... during one trip to a laser hair-removal clinic - another of Kim's secret weapons - she pretended to be visiting the Pilates studio next door. She even wore workout clothes to throw off the photographers and begged them to make it look like she was ...

http://www.examiner.com/article/kim-kardashian-accused-of-being-weight-loss-cheating-bride-to-be

London: Find Your Zen At Cafe Royal's Akasha Holistic Wellbeing Centre

... ceilings to help the flow of energy in the room . There will be a range of holistic classes (representing air), from Pilates and yoga to lectures and workshops by Ayurveda experts on topics that "combine body, mind, and soul". One treatment room has ...

http://www.hotelchatter.com/story/2013/11/23/142945/09/hotels/Find_Your_Zen_At_Caf%E9_Royal%92s_Akasha_Holistic_Wellbeing_Centre

Pink Ribbon Pilates at ABSolute Pilates

Pilates training can be an excellent way to achieve the postural re-education and muscle-balancing necessary to recover from the side effects of breast cancer treatment .

http://www.examiner.com/article/pink-ribbon-pilates-at-absolute-pilates?cid=rss

Independence hosts fitness classes

... fitness program, will begin at 6 p.m. Wednesdays, followed by Barre Fushion, a combination of yoga, barre and Pilates workout at 7 p.m. Participants are encouraged to bring their own kettlebells, and other classes require only a workout mat and ...

http://news.cincinnati.com/apps/pbcs.dll/article?AID=/AB/20131127/NEWS01/311270060/&gcheck=1

Foodie and fitness buff Kate Hudson talks pasta and Pilates

... Something else you "gotta do" more than once in awhile to stay fit like Kate: Work out. And for that, she turns to Pilates, according to Shape magazine. Kate does Pilates three to five times a week with a trainer. She's been practicing Pilates for ...

http://www.examiner.com/article/foodie-and-fitness-buff-kate-hudson-talks-pasta-and-pilates?cid=rss

MeeMee Media Inc. (OTCQB:MEME) Partner, Vida Media, Announces Branded Digital Content Plans

... of workouts: Cardio and Aerobics, Celebrity workouts, Abs and Core, Strength Training, Sculpt and Toning, Yoga & Pilates, Body Building, Dance Fitness, Kickbox and BabyFirst TV. Vida Media recently announced its business development deal to ...

http://www.newswire.ca/en/story/1268999/meemee-media-inc-otcqb-meme-partner-vida-media-announces-branded-digital-content-plans

Shop local: Gift ideas from Apogee

All Pilates instructors are certified by Power Pilates, the largest classical Pilates educators.

http://www.lohud.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.lohud.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013131124010%26nclick_check%3D1

Classical Stretch

... features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=232967&ThisDate=11-27-2013&thisTime=06:00:00

10,000 steps for health

... program. The "10,000 Steps for Health/Let's Get Montgomery Moving" -- a challenge presented by Allyson Moody, a Pilates and yoga instructor at Hogan's Gym -- is about developing a new lifestyle. It's also about finding ways and reasons to get off ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311270034%26nclick_check%3D1

Homebound seniors get baskets of goodies

... wasn't working, said Jennifer Broadrick, the Living at Home coordinator at the Martin Center. Martin Center art, Pilates and billiard groups and the Card Crusaders, which hand-creates iris folding cards and sells them for charity, offered to put ...

http://www.tennessean.com/apps/pbcs.dll/article?AID=2013311270035

Tue3

... A & O: Support Services for Older Adults presents programs in the Osborne Village, 400 Stradbrook Ave: Mondays; pilates 1:30 - 2:30 p.m. started Sept. 16, Tuesdays; Tai Chi 10:30 - 11:30 a.m. started Sept. 17, Wednesdays; Qi Gong 1:30 - 2:30 p.m. ...

http://www.winnipegfreepress.com/arts-and-life/events/event-search/?eventYear=2013&eventYear=2013&eventDay=3&eventDay=3&eventMonth=12&eventMonth=12

Burrard Physiotherapy's Winter 2013 Newsletter Now Available

... care and recovery for their patients. Their team of physio and massage therapists, kinesiologists, yoga and pilates instructors, and support staff are highly trained, having been educated over and above their original degrees. Vancouver, Canada, ...

http://www.pr.com/press-release/529766

Equilibrium Health Launches Health, Fitness, Wellbeing and Weight Loss Website

UK Personal Training and Pilates specialists at Equilibrium Health in Leeds, are pleased to announce the launch of their online studio, The EQ Plan.

http://www.prweb.com/releases/2013/11/prweb11367277.htm

Tips to Buy a Good Exercise Mat

... are about 1.5-1.9 cm thick and 58-100 cm wide. As the name suggests, they are designed to be used while performing Pilates. An exercise mat must be easy to clean, and this should be kept in mind while buying a good one. Look for a mat that has ...

http://www.buzzle.com/articles/tips-to-buy-a-good-exercise-mat.html

Millburn's New Workout Studio, SLT, Invites People to Strengthen, Lengthen and Tone

... the machine known as the Megformer at the workout studio of Simon Lagree in Los Angeles. This evolution of the Pilates concept brings together strength training and cardio elements to deliver a complete workout. After falling in love with the ...

http://thealternativepress.com/articles/millburns-new-workout-studio-slt-invites-peopl

A royal pain in the neck

... tension. The pain can be debilitating, but we can easily reverse the problem with proper training and focus. Pilates offers the essential tools to help eliminate neck and shoulder strain. Most neck pain is attributable to poor posture. Many of us ...

http://www.losaltosonline.com/special-sections2/sections/your-health/46119-?page=

YogaSoul Center in Eagan Creates Community Celebration

... class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, ...

http://www.24-7pressrelease.com/press-release-rss/yogasoul-center-in-eagan-creates-community-celebration-368956.php

High intensity workouts burn more calories, take less time shortens workout, boosts results

... or using the weight of your own body to provide resistance - was number two on the list. Former stars like Zumba and Pilates didn't make the cut this year. There's good reason for the workout's popularity. A 2012 meta analysis in the journal ...

http://www.northjersey.com/news/232617391_High_intensity_workouts_burn_more_calories__take_less_time_shortens_workout__boosts_results.html

[Movies] Frank Darabont Slams "Sociopaths" Who Fired Him From The Walking Dead

... watches The Walking Dead : "Oh god no, why would I? If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go? There's a deep commitment and emotional investment that ...

http://www.411mania.com/movies/news/304497

YogaSoul Center in Eagan Hosts New Workshop

... class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, ...

http://www.24-7pressrelease.com/press-release-rss/yogasoul-center-in-eagan-hosts-new-workshop-368638.php

Dancing Queen

... out. Ghiringhelli would run a couple miles one day and woouldn't run again for another few weeks. She tried yoga and Pilates but didn't like those workouts either. She even tried professional dance classes but often times found that she was the ...

http://dailysparkstribune.com/view/full_story/24084311/article-Dancing-Queen?instance=news_lead_story

Frank Darabont Still Mad at "Sociopaths" Who Fired Him From 'The Walking Dead'

... to read his candid comments. Oh god no, why would I? If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go? There's a deep commitment and emotional investment that ...

http://www.slashfilm.com/frank-darabont-still-mad-at-sociopaths-who-fired-him-from-the-walking-dead/

Frank Darabont Doesn't Think Much of AMC These Days

... had this to say. "Oh god no, why would I," he says. "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" "There's a deep commitment and emotional investment ...

http://www.dreadcentral.com/news/72342/frank-darabont-doesnt-think-much-amc-these-days

Frank Darabont won't watch 'Walking Dead' after firing

... much alive and kicking. "No more than I would go to the wedding of somebody who broke my heart and left me for the Pilates instructor." The 54-year-old Darabont was let go from the hit show he co-created in 2011 after reportedly butting heads with ...

http://www.nydailynews.com/entertainment/tv-movies/frank-darabont-won-watch-walking-dead-firing-article-1.1522346

Dita Von Teese reveals hot bod secrets

... not to get too thin, as looking too thin on stage with burlesque is a big faux pas. She said that she does a lot of Pilates, takes ballet classes, dressage and she has just started fencing, which she is very interested in. Teese said that she ...

http://www.newkerala.com/news/story/91276/dita-von-teese-reveals-hot-bod-secrets.html

Witty and warm Carol Burnett reveals how she stays healthy and happy at 80

... funny way." And at 80, Carol is still laughing and thriving, thanks to her healthy lifestyle. She's passionate about Pilates for keeping her fit. "I do Pilates, and they do help, for the bones and general flexibility. You have to have a trainer, and ...

http://www.examiner.com/article/witty-and-warm-carol-burnett-reveals-how-she-stays-healthy-and-happy-at-80

Yoga in the Sculpture Garden at the New Orleans Museum of Art Saturday mornings

... yoga experience and is offered most Saturday mornings. The last Saturday of each month, however, is dedicated to Pilates rather than yoga. The yoga class begins at 8 A.M. and classes are $5 - or free for for members of NOMA or the East Jefferson ...

http://www.examiner.com/article/yoga-the-sculpture-garden-at-the-new-orleans-museum-of-art-saturday-mornings

Kathy Smith's Yogilates Routine

' Refresh, de-stress, and say goodbye to your aches and pains with this fusion routine combining yoga stretches and Pilates core strengthening! Length: 20 minutes Equipment: Mat Type of Workout: Yoga and Pilates core strengthening Fitness Level: Beginner to Advanced Impact: Low-Impact Safety Precautions: Perform this routine only after your muscles ... (more)

http://health-nut.blogspot.com/2013/11/kathy-smiths-yogilates-routine.html

Frank Darabont Slams AMC Over 'The Walking Dead'

... create. "Oh god no, why would I," he told Variety . "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" Darabont served as showrunner for "The Walking Dead" ...

http://www.huffingtonpost.com/2013/11/19/frank-darabont-the-walking-dead-amc_n_4304263.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FEntertainment+%28Entertainment+on+The+Huffington+Post%29

Frank Darabont Breaks His 'Walking Dead' Silence

... left. Have not ? Well I wouldn't know. Because, for the same reason that if the woman that I loved left me for the Pilates instructor and they sent me an invitation to their wedding, for the same reason I wouldn't go to the wedding, I haven't seen ...

http://ohnotheydidnt.livejournal.com/83508400.html

Frank Darabont: Old series 'Dead' to me now

Asked by Entertainment Weekly if he still watches The Walking Dead , the series' former showrunner replied, "No more than I would go to the wedding of somebody who broke my heart and left me for the Pilates instructor.

http://insidetv.ew.com/2013/11/19/frank-darabont-the-walking-dead/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+entertainmentweekly%2Flatest+%28Entertainment+Weekly%3A++Today%27s+Latest%29

Overweight mother drops SIX dress sizes in 12 months and fulfills...

... get a six pack.' When not teaching classes, she maintains her figure with regular cardio and weight training, yoga, pilates and high intensity interval training. The old her: Lisa still keeps 'fat photos' to remind herself how far she has come and ...

http://www.dailymail.co.uk/femail/article-2509811/Overweight-mother-drops-SIX-dress-sizes-12-months-fulfills-dream-personal-trainer-aged-40.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Fast Bowler Pat Cummins in the nets in rehabilitation after an injury Pic nick Moir 27 nov 2013

... sessions a week, so that's pretty much every two days. In and around that there's lots of running, gym work and Pilates to get the body functioning. I'm also doing some batting and throwing to get the skills right." As a member of the nation's fast ...

http://www.theage.com.au/sport/cricket/120-small-steps-on-cummins-long-road-to-recovery-20131127-2ya0r.html

Meet Jynne Dilling Martin, the Poet at the End of the World

... school. And each evening, there is an astounding number of recreation options for a relatively small place: yoga, Pilates, chess club, band room, dodgeball, fiction workshop, meditation, rock wall climb, singing group, craft room - I could go on and ...

http://nymag.com/thecut/2013/11/meet-the-poet-at-the-end-of-the-world.html

Parks and Recreation

... to change when the winter youth basketball league begins in late November. Susan Robbins Total Body Workout/Core Pilates: on Mondays, from 7 to 8 p.m. and Fridays, from 8:45 to 9:45 a.m., for anyone age 16 and older, at the 1835 Town Hall. Men's ...

http://www.telegram.com/article/20131122/COULTER01/311229925

Fitbody Personal Trainer Now Serving Exton and Downingtown, PA

Personal Trainer Carolyn Grashof, certified in personal training, indoor cycling, Pilates and more, keeps clients on track in Exton and Downingtown, PA.

http://www.prweb.com/releases/personal-trainer-exton/downingtown-pa/prweb11363847.htm

Emotional eating and how to regain control

... You might find a misplaced item that you have been looking for. You may need to rake leaves. Consider trying yoga or Pilates. Or blow the dust off that bike that has been in your garage for decades. Make healthy choices: Limit serving sizes of ...

http://www.baltimoresun.com/health/blog/bs-fo-emotional-eating-20131126,0,63343.story

Miami's Most In-Demand Personal Pilates Instructor

... Erik Spoelstra. "He probably has more stress than anybody I've met in a long time," says Christa Gurka, personal Pilates instructor to Spoelstra and scores of other high-profile clients. "There is a lot of pressure. He is on the road a lot; that ...

http://oceandrive.com/the-latest/talk-of-the-town/postings/miamis-most-in-demand-personal-pilates-instructor

Revealed: How Giving Thanks Changes Lives

... Karen Sehgal has spent her life dedicated to the study of the mind, body and spirit. She currently owns and teaches Pilates at her Pilates studio, Joy of Movement, located in Rancho Palos Verdes, CA, and is also the owner of Joy of Wellness ...

http://www.prlog.org/12247941-revealed-how-giving-thanks-changes-lives.html

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

VIDEO: Mayor opens new dance and pilates studio in Cheam

Inspiri Dance and Pilates celebrated the opening, on Saturday, November 23, of their new premises, the Chatsworth Studio, on Upper Mulgrave Road.

http://www.suttonguardian.co.uk/news/10835077.VIDEO__Mayor_opens_new_dance_and_pilates_studio_in_Cheam/?ref=rss

Fitness classes for life-changing funds

... Taylor, also from Newton Mearns, Susan McGregor, from Pollok and Joanne Davidson, from Dumbarton, for kettlercise, pilates, zumba, resistance toning and powerhoop - tailored to all abilities. There are freebies and weight loss tips galore to be had ...

http://www.glasgowsouthandeastwoodextra.co.uk/news/local-headlines/fitness-classes-for-life-changing-funds-1-3208837

Enhance the Core Strength Range of Motions of the Body with Clinical...

Now enhances core strength, flexibility and range of motions of the body with clinical Pilates exercises from Glen Eira Physiotherapy.

http://www.sbwire.com/press-releases/physiotherapy-melbourne/jaw-pain-melbourne/sbwire-394159.htm

Yoga: Why men don't get it

... built for pretzel-like poses. "What happens is, a guy who doesn't know about it associates it with things like pilates or aerobics," says Hummell, who has been doing yoga for the past three years and now teaches Bikram yoga, a particularly strenuous ...

http://www.stuff.co.nz/life-style/wellbeing/9440137/Yoga-Why-men-don-t-get-it

CoreFitnessByJana Delivers Cost Effective Employee Fitness Solution...

... devices for access anywhere and anytime. About CoreFitnessByJana: CoreFitnessByJana.com was founded by certified Pilates Instructor, ACE Certified Personal Trainer and Wharton MBA Jana Sanford with the goal of making fitness accessible and ...

http://www.prweb.com/releases/corefitnessbyjana/singlepoint/prweb11360325.htm

The mayor of Sutton opened a new pilates and dance studio in Cheam.

Inspiri Dance and Pilates celebrated the opening, on Saturday, November 23, of their new premises, the Chatsworth Studio, on Upper Mulgrave Road.

http://www.suttonguardian.co.uk/news/10835077.VIDEO__Mayor_opens_new_dance_and_pilates_studio_in_Cheam/?ref=var_0

BRIEF: Apartments near downtown get new owner

... Fein Interests in 2008. The nearly full property at 2424 Sawyer Heights St. includes a 24-hour gym with yoga and Pilates rooms, a resort-style pool with a heated spa, a meditation garden, gourmet kitchen, "latte lounge" and billiards room. "The ...

http://www.hispanicbusiness.com/2013/11/26/brief_apartments_near_downtown_get_new.htm

Cape business calendar

... Inc. The member spotlight this month is on Joy George-Bryden, founder, owner and director of Joe's Place True Pilates in Harwich and South Dennis. Details: The cost is $25 for members by the reservation date of Dec. 6, $30 for members after that ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20131126/BIZ/311260306/-1/rss05

Cape Cod business calendar

... Inc. The member spotlight this month is on Joy George-Bryden, founder, owner and director of Joe's Place True Pilates in Harwich and South Dennis. Details: The cost is $25 for members by the reservation date of Dec. 6, $30 for members after that ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20131125/BIZ/131129772/-1/rss05

Classes with names that make you go, 'Huh?'

... . Isn't that what we're after in every class? At The Point Athletic Club , this total-body workout incorporates pilates, yoga, and traditional strength training while focusing on precise movement and proper alignment. Zip . Makes you think of ...

http://www.examiner.com/article/classes-with-names-that-make-you-go-huh?cid=rss

Pilates and the Mature Adult Population

... traditional exercise formats can be hard on more mature bodies so many older adults are turning to and practicing Pilates . Pilates is a gentle form of exercise that offers many benefits to mature exercisers. While Pilates is a gentle form of ...

http://www.examiner.com/article/pilates-and-the-mature-adult-population?cid=rss

Billie Faiers: I took a simple DNA test and lost a stone in three months

... body type means I have to do 100% endurance exercise, so running on the treadmill for half an hour, squats, yoga and Pilates, rather than intense weight sessions and sit-ups. "On the diet plan I have to avoid 'bad' carbs like white bread and rice, ...

http://www.mirror.co.uk/lifestyle/dieting/success-stories/billie-faiers-took-simple-dna-2849211

Weymouth Club opens $2 million health spa

... lion and was built and renovated by Hass Construction. Its addition to the club brings two large studios, one for Pilates and the second for yoga. These studios will feature a schedule of 24 classes per week, including...

http://www.bizjournals.com/boston/real_estate/2013/11/weymouth-club-expands.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_boston+%28Boston+Business+Journal%29

Weymouth Club opens $2 million health spa

... million and was built and renovated by Hass Construction. Its addition to the club brings two large studios, one for Pilates and the second for yoga. These studios will feature a schedule of 24 classes per week, including dedicated meditation ...

http://www.bizjournals.com/boston/real_estate/2013/11/weymouth-club-expands.html?iana=ind_cre

8 Early Holiday Tips To Keep You Sane -- And Less Stressed

... gathering. You see half these people on a regular basis anyway, so can't you just say "happy holidays" at your next pilates class and skip the group lunch after? 5) Don't exempt your employer from #4. Many of us secretly wish that the money the ...

http://www.huffingtonpost.com/2013/11/25/holiday-survival-guide_n_4163693.html

York County news briefs

... at the former Wentworth-Dennett School at 78 Government St. The open house features musicians, painters, jewelers, a Pilates instructor, a yoga studio and more. Once a year the building is opened to members of the public who are invited to visit the ...

http://www.seacoastonline.com/articles/20131125-NEWS-311250305

Kent Cricket receive planning permission for development of Worsley Bridge Road in Beckenham

... standards and a new 2,000-seat stand to boost the ground's capacity. Physiotherapy treatment rooms, a gym and pilates studio, a conference and banqueting area with room for up to 160 people plus bar and kitchen facilities are also planned. The site ...

http://www.kentonline.co.uk/kentonline/sport/kent-get-go-ahead-for-beckenham-9371

Classical Stretch

... features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=232966&ThisDate=11-25-2013&thisTime=06:00:00

Two Scots woman share their top secrets of looking and feeling sensational in later life

... was always on my bike and I walked everywhere. Now, I love Zumba and I go twice a week at my local sports club. I do Pilates, too. "My husband Denis and I do regular six-mile walks from Bishopbriggs to Torrance. We went to Austria this year on a ...

http://www.dailyrecord.co.uk/lifestyle/health-fitness/two-scots-woman-share-top-2849203

Franklin Building gem store set

... ago. In the past several months, Covered in Chocolate! desserts, the Whispering Angels gift shop, a locksmith and a pilates business have closed. The space where Covered in Chocolate! was and some internal office space remain unoccupied, Mr. ...

http://www.watertowndailytimes.com/article/20131125/NEWS03/711259949

Rickett: 'XMAS' your workout to stay healthy through the holidays

... a personal trainer, a body pump class, spin class, hip-hop class, CrossFit workout, water aerobics, ballet, yoga, Pilates, tai chi, etc. You never know what will grab your attention. Do the class that's available when you have time, instead of ...

http://www.coloradoan.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.coloradoan.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311250057%26nclick_check%3D1

Diane Aden Hayes: There is so much to be thankful for

... I hated every moment of the time. (After waking up from surgery I famously asked my doctor, "When can I start doing Pilates again?") But the medical care I got was nothing short of amazing, from the doctor to the nurses who always treated me with ...

http://www.visaliatimesdelta.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.visaliatimesdelta.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311250019%26nclick_check%3D1

Current Issue

... and what it means to truly succeed as a musician. 'Using your core' has become a popular term in everything from Pilates to singing. But what is your core, exactly, and how can you 'use' it? Get some easy-to-understand specifics here, as well as ...

http://www.classicalsinger.com/magazine/toc.php?month=12&year=2013

Ski fitness season in full swing

... My legs are actually starting to get kind of big." Pro skier Jess McMillan, who teaches her own class at Core Pilates, said big quads aren't necessarily the answer. "My class isn't about weight lifting," McMillan said. "My class focuses more on all ...

http://www.postregister.com/story.php?accnum=1011-11252013&today=2013-11-25

Carolina Beach Parks and Recreation Center News and Events

... focuses on working the booty along with an overall "total fit" and core workout. Workouts include stretchy band, pilates ball, medicine ball, hand weights and balance discs. While this is a high intensity workout, exercises can be modified to fit ...

http://islandgazette.net/news-server5/index.php/features/events-and-features/local-events/20869-carolina-beach-parks-and-recreation-center-news-and-events-11202013

Tips to Buy a Good Exercise Mat

... are about 1.5-1.9 cm thick and 58-100 cm wide. As the name suggests, they are designed to be used while performing Pilates. An exercise mat must be easy to clean, and this should be kept in mind while buying a good one. Look for a mat that has ...

http://www.buzzle.com/articles/tips-to-buy-a-good-exercise-mat.html

Siena Basketball Defeats Cornell on the Road

... and I want to take my passion for writing and communication into a successful journalistic career. I enjoy hot yoga, pilates, and spin classes, as well as college football and pro basketball. I will be covering sports entertainment/gossip, and ...

http://doublegsports.com/2013/11/24/siena-basketball-defeats-cornell-on-the-road/

'Mob City': Frank Darabont's sexy, smart take on film noir and pulp fiction

... reporter, saying he doesn't watch the show because, "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" For good measure, Darabont then referred to the ...

http://www.oregonlive.com/movies/index.ssf/2013/11/mob_city.html

Fitness deals at Pure Barre

Pure Barre , the ballet-pilates-weights-inspired workout that is now in 19 states, has a couple of exciting fitness happenings going on in Denver today.

http://www.examiner.com/article/fitness-deals-at-pure-barre?cid=rss

Millburn's New Workout Studio, SLT, Invites People to Strengthen, Lengthen and Tone

... the machine known as the Megformer at the workout studio of Simon Lagree in Los Angeles. This evolution of the Pilates concept brings together strength training and cardio elements to deliver a complete workout. After falling in love with the ...

http://thealternativepress.com/articles/millburns-new-workout-studio-slt-invites-peopl

Top 10 Canary Islands sunshine escapes from the bleak British winter

... are provided but there are plenty of beaches nearby. For a reviving winter break take yourself off to a yoga and pilates holiday in rural Villaverde. The retreat offers a mix of yoga, Pilates, meditation, superb food, massage treatments with ...

http://www.mirror.co.uk/lifestyle/travel/top-10-canary-islands-sunshine-2842963

Acting Chiefs Keep Fire Department On Track

... department programs are well-attended - including youth basketball, adult basketball, soccer and volleyball, Pilates classes and roller skating events. VandeVelde noted that Sergeant Brent Burgess was named Village Employee of the Year at last ...

http://post-journal.com/page/content.detail/id/631713/Acting-Chiefs-Keep-Fire-Department-On-Track.html?nav=5057

Locals to exercise for good cause

... re experiencing any of those." The studio will be providing a Zumba kids' class, a Cardiodance class and Piloxing, a pilates and boxing mix. Each class will last for an hour, and are requesting donations of $15 per person, per class.

http://www.wktv.com/news/local/233175501.html

Standing up for MRI: The back scanner that's bearable even if you're claustrophobic

... just convenient; it can detect problems that conventional MRI machines miss. My back problems developed during a Pilates class four years ago. Ever since, I've had episodes of severe lower back pain. Then last November I was suddenly struck by a ...

http://www.dailymail.co.uk/health/article-2512343/Standing-MRI-The-scanner-thats-bearable-youre-claustrophobic.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive

Two Ways to Recover from the 2013 Chicago Marathon

... annual fundraising walk/run event that is free to attend and also features a Movement Pavilion with yoga, Tai Chi, Pilates and dance. Find it: See and Be Seen Fashion Show, Second City's UP Comedy Club, 7:30 p.m. on October 29; Moving Day, Lincoln ...

http://www.examiner.com/article/two-ways-to-recover-from-the-2013-chicago-marathon

Whether at the gym or at home, working out a healthy routine has long-term benefits

... enjoy and that keeps your heart rate up. Many facilities offer classes ranging from water aerobics to spinning to Pilates and Zumba , meaning even the most reluctant gym-goer can find something they like. Regardless of what you choose, especially if ...

http://www.pennlive.com/bodyandmind/index.ssf/2013/11/whether_at_the_gym_or_at_home.html

Young footballers raise A 300 for the NSPCC

... s part of a Darlington Lecture Association series at Carmel College. The free hourly sessions start with a new mum's Pilates class at 10.30am followed by an NHS exercise class from 11.30am.

http://www.theadvertiserseries.co.uk/news/10830602.Young_footballers_raise___300_for_the_NSPCC/?ref=rss

Yoga Studio, Gym and Spa Fuse at TruFusion Yoga

Yoga has become a beloved pathway to wellness-and indecision. Hot? Traditional? Studio? Gym? Pilates? Or maybe even a bootcamp class? TruFusion Yoga, a new fitness studio located at 8575 S. Eastern Ave. in Las Vegas, has fused all of these options under one roof.

http://www.nevadabusiness.com/2013/11/yoga-studio-gym-spa-fuse-trufusion-yoga/

Unlearning bad habits with the Alexander Technique

... stretching me on a massage table and "lengthening" my neck and torso muscles, which reminded me of the goals of Pilates. "It's about non-doing," she says. "It's about not doing your habits, learning to do less. Most things are about learning to do ...

http://www.dailyherald.com/article/20131123/entlife/711239942/

Parks and Recreation

... to change when the winter youth basketball league begins in late November. Susan Robbins Total Body Workout/Core Pilates: on Mondays, from 7 to 8 p.m. and Fridays, from 8:45 to 9:45 a.m., for anyone age 16 and older, at the 1835 Town Hall. Men's ...

http://www.telegram.com/article/20131122/COULTER01/311229925

The Walking Dead 's ex-showrunner's scathing words for AMC

... The Walking Dead . "Oh god no, why would I," he said. "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" He continued, "There's a deep commitment and ...

http://www.sheknows.com/entertainment/articles/1024087/the-walking-dead-ex-showrunner-has-scathing-words-for-amc

Simi Valley YMCA will host its sixth annual Turkey Burn Off

Participants can take part in a series of 30-minute group exercise classes from 8-11:30 a.m., with new classes starting every half-hour. Classes will include indoor cycling, a blend of Pilates and yoga, muscle conditioning, aerobics and ab/core exercises.

http://www.vcstar.com/news/2013/nov/22/simi-valley-ymca-will-host-its-sixth-annual-turkey/?partner=RSS

Breaking Bad star Anna Gunn unveils drastically thinner frame at Hollywood party

... doctors had prescribed cortisone for her and she became 'puffed up.' The talented performer says that a mixture of Pilates and keeping up with her children Eila Rose and Emma keeps her rake thin. It's a remake of British crime thriller Broadchurch ...

http://www.dailymail.co.uk/tvshowbiz/article-2512042/Breaking-Bad-star-Anna-Gunn-unveils-drastically-thinner-frame-Hollywood-party.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Ex-LIRR worker convicted in copper theft scheme

... has women flocking to Ellen's Fitness Studio in Plainview, Long Island. Piloxing is a mixture of kickboxing and Pilates. Believe me it is pretty intense, and weighted gloves make it even more difficult."When you punch it adds more weight, which adds ...

http://www.myfoxny.com/story/24046659/ex-lirr-worker-convicted-in-copper-theft-scheme

Power Up Your Metabolism! Preholiday Pilates Workout

By adding light weights to traditional Pilates exercises you can increase your lean muscle mass while training your core.

http://www.fitsugar.com/Metabolism-Boosting-10-Minute-Pilates-Workout-25944256?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Looking for a club? Athletes Club can help

... December just in time for the holiday season! If you have a specific interest in a type of activity like boxing, Pilates and biking, the site can point you in the right direction. Athletes Club also offers insight on upcoming events like Tough ...

http://www.examiner.com/article/looking-for-a-club-athletes-club-can-help?cid=rss

Impact and Strength Training Workouts Build Bone Density

... their own body weight. If looking for non-impact movements and exercises that can increase bone density, seek out Pilates, yoga, stability ball classes for a non-impact workout that both builds bone density and increases strength. Strong bones make ...

http://www.prlog.org/12246275-impact-and-strength-training-workouts-build-bone-density.html

Kristin Cavallari reveals pregnancy cravings, diet and workout

Kristin Cavallari is pregnant with her second child but is staying healthy by following an organic diet and doing low-impact workouts, Us reported Nov. 21. "I do Pilates usually twice a week, and then I do the Stairmaster for 15 minutes, followed by light weights," said Cavallari, 26. "But I've been taking it a little bit easy."

http://www.examiner.com/article/kristin-cavallari-reveals-pregnancy-cravings-diet-and-workout?cid=rss

Typhoon Yolanda devastated our town (Tanauan, Leyte), displaced family's lives; SOS

... has been very supportive in all their effort to help my family to survive. A special thank you to East Village Yoga, Pilates and Wellness for dedicating two days worth of classes and raising funds to buy food, and supplies for my hometown Tanauan, ...

http://philippinereporter.com/2013/11/22/typhoon-yolanda-devastated-our-town-tanauan-leyte-displaced-familys-lives-sos/

Kristin Cavallari reveals pregnancy cravings, diet and workout

Kristin Cavallari is pregnant with her second child but is staying healthy by following an organic diet and doing low-impact workouts, Us reported Nov. 21. "I do Pilates usually twice a week, and then I do the Stairmaster for 15 minutes, followed by light weights," said Cavallari, 26. "But I've been taking it a little bit easy."

http://www.examiner.com/article/kristin-cavallari-reveals-pregnancy-cravings-diet-and-workout

Daily business briefing: Nov. 23

... 9 at www.fortcollinschamber.com. * The Windsor Chamber of Commerce will host a ribbon cutting for new member, The Pilates Yoga Co. & Spa, 655 Academy Court, Windsor. The event will include raffles and networking opportunities. Information: ...

http://www.coloradoan.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.coloradoan.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311220048%26nclick_check%3D1

Snowbird News

... In between those two choices are aerobic exercise classes, basketball, bicycling, bowling, golf, tennis, fishing and pilates. Should you be interested in something less physically challenging why not consider book discussion group, craft group, card ...

http://www.nwfdailynews.com/lifestyle/columns/snowbirds/snowbird-news-1.238658

Eating only veggies and yogurt, 95-lb Miley Cyrus works out daily, says trainer

... expert told OK Weekly. The source described Miley as "unhealthily thin." In addition, the singer is passionate about Pilates, according to Fit Sugar, taking classes from celebrity trainer Mari Winsor "multiple times a week." Mari says that Miley ...

http://www.examiner.com/article/eating-only-veggies-and-yogurt-95-lb-miley-cyrus-works-out-daily-says-trainer?cid=rss

Dance Team: Warriors open season Saturday

... in the door. If we can say 'yes' then it was a good day." Clough said many Warriors trained in the offseason, taking Pilates, going to classes taught by former coach Carrie Cowell (kick), former captain Jamie Thiffault Clough and former captain ...

http://brainerddispatch.com/sports/2013-11-21/dance-team-warriors-open-season-saturday

Video: DEC police car tailgating, cutting off cars

... has women flocking to Ellen's Fitness Studio in Plainview, Long Island. Piloxing is a mixture of kickboxing and Pilates. Believe me it is pretty intense, and weighted gloves make it even more difficult."When you punch it adds more weight, which adds ...

http://www.myfoxny.com/story/24039110/video-dec-police-car-tailgating-cutting-off-cars

Mullen's workouts a good fit for over-50 crowd

... , of Darien, said, "I had had several major injuries and was looking for more personal training than just going to Pilates and yoga at the Y. The fact that she was associated with a sports strengthening practice was a plus, as I was a ...

http://www.ctpost.com/news/article/Mullen-s-workouts-a-good-fit-for-over-50-crowd-5000137.php

Canterbury DHB Workplace Wellbeing Award winners

... on finance, retirement, and men's health a Global Corporate Challenge (CDHB were the top team in NZ this year) a Pilates, yoga and Zumba a Mindfulness sessions and promotion of the Wellbeing Game a Smoking cessation support "Our staff are our ...

http://www.scoop.co.nz/stories/GE1311/S00119/canterbury-dhb-workplace-wellbeing-award-winners.htm

Fitness Forum: After your feast, go get some exercise

... personal best through personalized exercise regimens. I do High-Intensity Circuit Training and mash-up moves from Pilates, plyometrics, rehabilitation, sports, dance, yoga, resistance and neuromotor exercises. I'm never bored. Here's a traditional ...

http://www.poughkeepsiejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311210034%26nclick_check%3D1

Frank Darabont won't watch 'The Walking Dead,' but Jon Bernthal still does

... Dead," Darabont answers, "No more than I would go to the wedding of somebody who broke my heart and left me for the Pilates instructor. One does become very emotionally attached to the things that one does. I get tremendously invested. Why would I ...

http://blog.zap2it.com/frominsidethebox/2013/11/frank-darabont-wont-watch-the-walking-dead-but-jon-bernthal-still-does.html

Kathy Smith's Yogilates Routine

' Refresh, de-stress, and say goodbye to your aches and pains with this fusion routine combining yoga stretches and Pilates core strengthening! Length: 20 minutes Equipment: Mat Type of Workout: Yoga and Pilates core strengthening Fitness Level: Beginner to Advanced Impact: Low-Impact Safety Precautions: Perform this routine only after your muscles ... (more)

http://health-nut.blogspot.com/2013/11/kathy-smiths-yogilates-routine.html

10 Week Studies Prove that Pilates Improves Your Golf Game

Reform. A True Pilates Studio, in Saratoga Springs, NY announces very successful results after working with several golfers for 10 week increments to study the impact Pilates might have on the subjects' Golf Game.

http://www.prweb.com/releases/2013/11/prweb11357612.htm

Our Village Hall is Heart of Community

... "Weekday evenings are fully booked with sports, street dance, youth club, Brownies, Cubs, Beavers, table tennis, pilates, ballet and as a rehearsal hall for the Essex Concert Band. "Saturday mornings are booked again for table tennis and a new group ...

http://www.gazette-news.co.uk/NEWS/10821840.Our_Village_Hall_is_Heart_of_Community/?ref=rss

Top Trends in Personal Training

... the past 6 years. More personal trainers are programming mind-body sessions such as yoga, group reformer, tai chi, Pilates and Pilates and yoga/mind-body fusion. About IDEA Health & Fitness Association IDEA Health & Fitness Association is the ...

http://www.healthnewsdigest.com/news/Fitness_520/Top-Trends-in-Personal-Training.shtml

Latest fad diets don't always improve health

Exercise tips from Stacey Keith, who is certified in Power Pilates, strength training and yoga and who believes that lots of high-intensity cardio isn't the only way to get a good workout: 1 If you're new to exercise or haven't worked out regularly in a while, start with a walking regimen.

http://www.chron.com/news/health/article/Latest-fad-diets-don-t-always-improve-health-4998556.php

Frank Darabont Says AMC Broke His Heart

... even watch the show . "No more than I would go to the wedding of somebody who broke my heart and left me for the Pilates instructor. One does become very emotionally attached to the things that one does. I get tremendously invested. Why would I do ...

http://www.webpronews.com/frank-darabont-says-amc-broke-his-heart-2013-11

Staten Island's BodyLines Pilates offers free exercise classes at 'open house' on Saturday

Looking to start an exercise program - or maybe change up an existing routine - but you're not sure what is right for you? Then you may want to check out an all-day "open house" being hosted by BodyLine Pilates in Dongan Hills on Saturday.

http://www.silive.com/healthfit/index.ssf/2013/11/looking_for_a_new_workout_staten_islands_bodylines_pilates_offers_free_classes_at_open_house.html

Kim Kardashian accused of being 'weight loss cheating' bride-to-be

... during one trip to a laser hair-removal clinic - another of Kim's secret weapons - she pretended to be visiting the Pilates studio next door. "She even wore workout clothes to throw off the photographers and begged them to make it look like she was ...

http://www.examiner.com/article/kim-kardashian-accused-of-being-weight-loss-cheating-bride-to-be?cid=rss

Kim K. slimmed down with $80K worth of surgery

... her visits clandestine. During one trip to a laser hair-removal clinic, she allegedly pretended to be visiting the Pilates studio next door! "She even wore workout clothes to throw off the photographers and begged them to make it look like she was ...

http://ohnotheydidnt.livejournal.com/83562536.html

Can Men Do Women's Workouts?

... the mind, yoga has so many incentives ; you'd be silly not to give it a shot. Next to yoga is the powerful art of pilates. This mix of dance, core strength, and flexibility will get your heart pumping and body beaded with sweat before you can think ...

http://www.loop21.com/fitness/can-men-do-womens-workouts

Secret to successful Thanksgiving: Planning ahead

... Many of the grannies I know, most of whom dye their hair, either work outside the home or are squeezing in a Pilates class before tennis and after book club. And they have "grandmother names" like Sassy and Honey, instead of Grandmother or Granny. ...

http://www.delawareonline.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.delawareonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311210017%26nclick_check%3D1

Well With Michelle: Take it easy when sick

... you may want to consider a walk instead of a run. Take the intensity down or do a regenerative activity like yoga or Pilates because if you don't feel great, it may not be the best day to do your sprints. A neck check is a way to determine your ...

http://wwws-press.com/apps/pbcs.dll/article?AID=2013311210006

Kim Kardashian denies weight-loss plastic surgery: 'I work out so hard'

... diet, where she limited carbs to no more than 60 grams a day and calories to less than 2,200. For exercise, she did Pilates and boot-camp workouts. Kim has said dealing with excess weight gain during her pregnancy was even harder because of gloating ...

http://www.examiner.com/article/kim-kardashian-denies-weight-loss-plastic-surgery-i-work-out-so-hard

Pittsburgh Strength and Conditioning Coach, Scott Umberger, Interviewed by Top Company in the Field

... boot camp class), FusionFIT (an intermediate boot camp class), EliteFIT (an advanced boot camp) Yoga, Hot Yoga, and Pilates. You can find more information at www.umbergerperformance.com or contact Scott Umberger at (412) 523-0060.

http://www.pr.com/press-release/528766

Scots super slimmer turns his life around by shedding half his body weight

... for meals together. "But I was no longer eating the same types of food and my interests were now running, going to Pilates and going to yoga classes. "We no longer shared the same interests and the same objectives. Slowly but surely we drifted apart ...

http://www.dailyrecord.co.uk/news/real-life/scots-super-slimmer-turns-life-2814446

YogaSoul Center in Eagan Offers Thanksgiving Day Yoga

... class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, ...

http://www.24-7pressrelease.com/press-release-rss/yogasoul-center-in-eagan-offers-thanksgiving-day-yoga-369197.php

Carol Saunders: Dance Theater of Florida presents 'Kingdom of Sweets'

... FSDE has 4 dance studios, a stretching area, a large comfortable waiting room, dressing rooms and an in-house Pilates studio. Florida School for Dance Education has an open-enrollment program for children ages 2-12, a pre-professional training ...

http://www.tcpalm.com/news/2013/nov/21/dance-theater-of-florida-presents-kingdom-of/?partner=RSS

How to Workout like You Have a Personal Trainer, without Paying for One

... to see progress," says McConnell. To keep seeing results, try a new activity such as indoor group cycling, Zumba, Pilates, boot camp, yoga or water aerobics. Keeping track of what you're doing helps you stay accountable and organized to reach your ...

http://www.ivillage.com/want-personal-trainer-save-money-and-diy-it/4-a-547612?dst=iv%3AiVillage%3Awant-personal-trainer-save-money-and-diy-it-547612

Kim Kardashian Fires Back At Baby Weight Loss Plastic Surgery Accusations

... offices of a Beverly Hills plastic surgeon, but that she dressed in workout clothes and pretended to be heading to a pilates studio next door. The 33-year-old took the unusual step of personally attacking this story via her Twitter account, telling ...

http://www.mix96tulsa.com/feed/entertainment/kim-kardashian-fires-back-at-baby-weight-loss/fWXnR/

Choir from Long Island to sing at White House

... has women flocking to Ellen's Fitness Studio in Plainview, Long Island. Piloxing is a mixture of kickboxing and Pilates. Believe me it is pretty intense, and weighted gloves make it even more difficult."When you punch it adds more weight, which adds ...

http://www.myfoxny.com/story/24026257/choir-from-long-island-to-sing-at-white-house

Piloxing: Pilates-kickboxing hybrid workout

Piloxing is a mixture of kickboxing and Pilates. Believe me it is pretty intense, and weighted gloves make it even more difficult.

http://www.myfoxny.com/story/24025988/piloxing-pilates-kickboxing-hybrid-workout

Walking Dead' creator slams execs over firing

... he watches the zombie show, he tells Variety.com, "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" He adds, "There's a deep commitment and emotional ...

http://blog.seattlepi.com/people/2013/11/20/walking-dead-creator-slams-execs-over-firing/

Israeli Couples Say 'I Don't' to Orthodox Jewish Weddings

... up, with defiant couples calling on others to boycott the Rabbinate. In September, Stav Sharon, a 30-year-old Pilates instructor, married her husband in an alternative ceremony performed in Israel by a non-Orthodox rabbi. Bride Veronica (4th L) and ...

http://www.voanews.com/content/reu-israeli-couples-orthodox-jewish-weddings/1794448.html

Kate Hudson puts her best foot forward as she tears up the dance...

... Ryder, nine, Bingham, two, - is a closet dancer. She revealed to Shape Magazine 's November issue: '[I've been doing Pilates for] 15 years, it's the basis of what I do for exercise because it's dance-oriented ... I love to dance. It's my creative ...

http://www.dailymail.co.uk/tvshowbiz/article-2510843/Kate-Hudson-puts-best-foot-forward-tears-dance-floor-Derek-Hough-Hollywood-restaurant.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

The Pilates Chair

After a few deep breaths here, we move on to the pilates wall unit. Many of the exercises on the wall unit are the same as those on the pilates reformer and chair, but this works the body a little differently.

http://whotv.com/2013/11/20/weekly-workout-the-pilates-chair/

Kim Kardashian denies weight-loss plastic surgery: 'I work out so hard'

... diet, where she limited carbs to no more than 60 grams a day and calories to less than 2,200. For exercise, she did Pilates and boot-camp workouts. Kim has said dealing with excess weight gain during a difficult pregnancy was even harder because of ...

http://www.examiner.com/article/kim-kardashian-denies-weight-loss-plastic-surgery-i-work-out-so-hard?cid=rss

Introduction to Pilates

As the leaves are falling and the weather is turning colder, this month's RVA Strong challenge takes us indoors to experience a Pilates lesson at Balance Pilates Training Center.

http://www.styleweekly.com/richmond/introduction-to-pilates/Content?oid=1989006

Yoga Studio, Gym and Spa Fuse at TruFusion Yoga

Yoga has become a beloved pathway to wellness-and indecision. Hot? Traditional? Studio? Gym? Pilates? Or maybe even a bootcamp class? TruFusion Yoga, a new fitness studio located at 8575 S. Eastern Ave. in Las Vegas, has fused all of these options under one roof.

https://www.nevadabusiness.com/2013/11/yoga-studio-gym-spa-fuse-trufusion-yoga/

Classical Stretch

... features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=232965&ThisDate=11-20-2013&thisTime=06:00:00

Kim Kardashian slams claim that she spent $80k on surgical procedures to rid herself of baby weight

... so they don't betray her real destinations. In one instance, Kim is said to have pretending to go into a Pilates studio before heading for laser hair removal, though Kim's camp say she was accompanying brother Rob to have a tattoo removed. 'It was ...

http://www.dailymail.co.uk/tvshowbiz/article-2510611/Kim-Kardashian-slams-claim-spent-80k-surgical-procedures-rid-baby-weight.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Frank Darabont Says 'Sociopaths' Fired Him From 'The Walking Dead'

... watches the show, he replied: "Oh God no, why would I? If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" He added: "There's a deep commitment and emotional ...

http://www.tvweek.com/blogs/tvbizwire/2013/11/frank-darabont-says-sociopaths.php?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+tvweek%2Ftvbizwire+%28TVBizWire%29

Ramona Students Take Part in Day of Dance at Grossmont College

... faculty. David Mullen instructed the Jazz, Partnering, and Contact Improvisation classes, Kathy Meyer taught the Pilates mat classes, Melissa Adao instructed the Hip Hop classes as well as a Horton style Modern Dance class, Debi Toth-Ward instructed ...

http://ramona.patch.com/groups/schools/p/ramona-students-take-part-in-day-of-dance-at-grossmont-college

Frank Darabont slams 'Walking Dead' execs over firing

... he watches the zombie show, he tells Variety.com, "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" He adds, "There's a deep commitment and emotional ...

http://jam.canoe.ca/Television/2013/11/20/21281301-wenn-story.html?cid=rssentertainmenttelevision

Frank Darabont Slams The Walking Dead Executives Over Firing

... he watches the zombie show, he tells Variety.com, "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" He adds, "There's a deep commitment and emotional ...

http://blog.wenn.com/all-news/frank-darabont-slams-the-walking-dead-executives-over-firing/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+wenn%2FdGjW+%28W.E.N.N%29

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Fitness deals at Pure Barre

Pure Barre , the ballet-pilates-weights-inspired workout that is now in 19 states, has a couple of exciting fitness happenings going on in Denver today.

http://www.examiner.com/article/fitness-deals-at-pure-barre?cid=rss

I keep on hurting myself when I exercise. Help

... will be armed with possible information on why the injury occurred. Kathleen Trotter has been a personal trainer and Pilates equipment specialist for 10 years. Her website is www.kathleentrotter.com . Click here to submit your questions. Our Health ...

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/i-keep-on-hurting-myself-when-i-exercise-help/article15524694/?cmpid=rss1&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheGlobeAndMail-Front+%28The+Globe+and+Mail+-+Latest+News%29

Debbie Gibson flaunts age-defying body at 43: Her diet and workout secrets

Singer Debbie Gibson is in the best shape of her life at 43, thanks to a low-carb, high-protein diet and regular yoga and Pilates workouts, the Huffington Post reported Nov. 18. Gibson recently made headlines after wowing fans at a New York Knicks game sporting a tiny leotard that accentuated her athletic, 5-foot-6 physique.

http://www.examiner.com/article/debbie-gibson-flaunts-age-defying-body-at-43-her-diet-and-workout-secrets?cid=rss

Did Kim Kardashian lose baby weight with secret cosmetic procedures?

... so they don't betray her real destinations. In one instance, Kim is said to have pretending to go into a Pilates studio before heading for laser hair removal. The subterfuge, according to the report, is down to the fact that Kim doesn't want her ...

http://www.dailymail.co.uk/tvshowbiz/article-2510611/Did-Kim-Kardashian-lose-baby-weight-secret-cosmetic-procedures.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Israeli couples say 'I don't' to Orthodox Jewish weddings

... up, with defiant couples calling on others to boycott the Rabbinate. In September, Stav Sharon, a 30-year-old Pilates instructor, married her husband in an alternative ceremony performed in Israel by a non-Orthodox rabbi. "We wanted a Jewish wedding ...

http://www.reuters.com/article/2013/11/20/us-israel-marriage-idUSBRE9AJ0Q120131120?feedType=RSS&feedName=lifestyleMolt

Israel Couples Say 'I Don't' to Orthodox Marriage - Opt for Civil Ceremonies

... up, with defiant couples calling on others to boycott the Rabbinate. In September, Stav Sharon, a 30-year-old Pilates instructor, married her husband in an alternative ceremony performed in Israel by a non-Orthodox rabbi. "We wanted a Jewish wedding ...

http://forward.com/articles/187982/israel-couples-say-i-dont-to-orthodox-marriage-o/

Healthy Holiday Food Swaps

... a healthy, fit, and fun one! Crystal Manjarres is the owner of Pink Island Fitness, a private personal training and Pilates studio on Marco Island. She is a Certified Personal Trainer, Licensed Massage Therapist, Certified Colon Hydrotherapist and ...

http://www.coastalbreezenews.com/2013/11/20/healthy-holiday-food-swaps/

Paws to Read, Food Drives, Yoga, and More in Durham and Middlefield This Weekend

... be there, so please stop by. All food is on a first come, first serve basis, so please plan to come early. Yoga and Pilates for Kids Sunday, 11:15 a.m. - Boys and girls ages 4-7 are invited to attend a very special Yoga and Pilates class created ...

http://durham.patch.com/groups/weekend-planner/p/paws-to-read-food-drives-yoga-and-more

Israeli couples say 'I don't' to Orthodox weddings

... up, with defiant couples calling on others to boycott the Rabbinate. In September, Stav Sharon, a 30-year-old Pilates instructor, married her husband in an alternative ceremony performed in Israel by a non-Orthodox rabbi. "We wanted a Jewish wedding ...

http://www.jpost.com/Features/Front-Lines/Israeli-couples-say-I-dont-to-Orthodox-weddings-332404

YogaVibes Features Yoga Online with Exhale Spa's Cristi Christensen

... dreams short, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. In 2004, she joined Exhale, and has since studied extensively with world-renowned yoga teachers. ...

http://www.prweb.com/releases/2013/11/prweb11344454.htm

Continue reading a '

... Grocery, Mosaic Garden, My Louise, PCtek, Piggly Wiggly, Radio Bar, Ragusa's Automotive, Raising Cane's No. 7, Renew Pilates Studio & Spa, Rotolo's Pizzeria, Rue Cou Cou, Sabai Jewelry Gallery, Sally's Circa 1857, Shavarsh K Jewelry Design Shop, ...

http://theadvocate.com/entertainment/art/7575328-123/mid-city-to-host-15th

This Celeb-Approved Treadmill Workout Burns Major Calories

... to new L.A. studio FitMix , where she does calorie-incinerating intervals in the super-popular Tread+Endurance Pilates class. (In the mashup class, you do moves on a customized Pilates reformer post treadmill bout). Beth, pictured here with her ...

http://www.fitsugar.com/26-Minute-Treadmill-Interval-Workout-32539251?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

A royal pain in the neck

... tension. The pain can be debilitating, but we can easily reverse the problem with proper training and focus. Pilates offers the essential tools to help eliminate neck and shoulder strain. Most neck pain is attributable to poor posture. Many of us ...

http://www.losaltosonline.com/special-sections2/sections/your-health/46119-?page=

YogaSoul Center in Eagan Creates Community Celebration

... class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, ...

http://www.24-7pressrelease.com/press-release-rss/yogasoul-center-in-eagan-creates-community-celebration-368956.php

High intensity workouts burn more calories, take less time shortens workout, boosts results

... or using the weight of your own body to provide resistance - was number two on the list. Former stars like Zumba and Pilates didn't make the cut this year. There's good reason for the workout's popularity. A 2012 meta analysis in the journal ...

http://www.northjersey.com/news/232617391_High_intensity_workouts_burn_more_calories__take_less_time_shortens_workout__boosts_results.html

YogaSoul Center in Eagan Hosts New Workshop

... class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, ...

http://www.24-7pressrelease.com/press-release-rss/yogasoul-center-in-eagan-hosts-new-workshop-368638.php

[Movies] Frank Darabont Slams "Sociopaths" Who Fired Him From The Walking Dead

... watches The Walking Dead : "Oh god no, why would I? If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go? There's a deep commitment and emotional investment that ...

http://www.411mania.com/movies/news/304497

Dancing Queen

... out. Ghiringhelli would run a couple miles one day and woouldn't run again for another few weeks. She tried yoga and Pilates but didn't like those workouts either. She even tried professional dance classes but often times found that she was the ...

http://dailysparkstribune.com/view/full_story/24084311/article-Dancing-Queen?instance=news_lead_story

Yoga in the Sculpture Garden at the New Orleans Museum of Art Saturday mornings

... yoga experience and is offered most Saturday mornings. The last Saturday of each month, however, is dedicated to Pilates rather than yoga. The yoga class begins at 8 A.M. and classes are $5 - or free for for members of NOMA or the East Jefferson ...

http://www.examiner.com/article/yoga-the-sculpture-garden-at-the-new-orleans-museum-of-art-saturday-mornings

Frank Darabont Still Mad at "Sociopaths" Who Fired Him From 'The Walking Dead'

... to read his candid comments. Oh god no, why would I? If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go? There's a deep commitment and emotional investment that ...

http://www.slashfilm.com/frank-darabont-still-mad-at-sociopaths-who-fired-him-from-the-walking-dead/

Frank Darabont Doesn't Think Much of AMC These Days

... had this to say. "Oh god no, why would I," he says. "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" "There's a deep commitment and emotional investment ...

http://www.dreadcentral.com/news/72342/frank-darabont-doesnt-think-much-amc-these-days

Witty and warm Carol Burnett reveals how she stays healthy and happy at 80

... funny way." And at 80, Carol is still laughing and thriving, thanks to her healthy lifestyle. She's passionate about Pilates for keeping her fit. "I do Pilates, and they do help, for the bones and general flexibility. You have to have a trainer, and ...

http://www.examiner.com/article/witty-and-warm-carol-burnett-reveals-how-she-stays-healthy-and-happy-at-80

Kathy Smith's Yogilates Routine

' Refresh, de-stress, and say goodbye to your aches and pains with this fusion routine combining yoga stretches and Pilates core strengthening! Length: 20 minutes Equipment: Mat Type of Workout: Yoga and Pilates core strengthening Fitness Level: Beginner to Advanced Impact: Low-Impact Safety Precautions: Perform this routine only after your muscles ... (more)

http://health-nut.blogspot.com/2013/11/kathy-smiths-yogilates-routine.html

Frank Darabont won't watch 'Walking Dead' after firing

... much alive and kicking. "No more than I would go to the wedding of somebody who broke my heart and left me for the Pilates instructor." The 54-year-old Darabont was let go from the hit show he co-created in 2011 after reportedly butting heads with ...

http://www.nydailynews.com/entertainment/tv-movies/frank-darabont-won-watch-walking-dead-firing-article-1.1522346

Frank Darabont Slams AMC Over 'The Walking Dead'

... create. "Oh god no, why would I," he told Variety . "If the woman you loved with all your heart left you for the Pilates instructor and just sent you an invitation to the wedding, would you go?" Darabont served as showrunner for "The Walking Dead" ...

http://www.huffingtonpost.com/2013/11/19/frank-darabont-the-walking-dead-amc_n_4304263.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FEntertainment+%28Entertainment+on+The+Huffington+Post%29

Frank Darabont: Old series 'Dead' to me now

Asked by Entertainment Weekly if he still watches The Walking Dead , the series' former showrunner replied, "No more than I would go to the wedding of somebody who broke my heart and left me for the Pilates instructor.

http://insidetv.ew.com/2013/11/19/frank-darabont-the-walking-dead/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+entertainmentweekly%2Flatest+%28Entertainment+Weekly%3A++Today%27s+Latest%29

My cookbook launch on November 11, 2013

... Palts Photo by Paivi Palts Photo by Paivi Palts One of the Nami-Nami fans, my friend Eva Pettinen of the Flexus Pilates Studio : Photo by Paivi Palts I don't know who this little sweet girl was, but she had a lovely name and she told me that she ...

http://nami-nami.blogspot.com/2013/11/my-cookbook-launch-on-november-11-2013.html

Overweight mother drops SIX dress sizes in 12 months and fulfills...

... get a six pack.' When not teaching classes, she maintains her figure with regular cardio and weight training, yoga, pilates and high intensity interval training. The old her: Lisa still keeps 'fat photos' to remind herself how far she has come and ...

http://www.dailymail.co.uk/femail/article-2509811/Overweight-mother-drops-SIX-dress-sizes-12-months-fulfills-dream-personal-trainer-aged-40.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

The Cloisters says goodbye to Beryl after 19 years

... ed the team at The Cloisters she has seen the numbers of chartered physiotherapist grow to eight, the development of Pilates and Tai Chi classes and the large number of complimentary professionals who rent rooms at the clinic.

http://www.warwickcourier.co.uk/news/business/the-cloisters-says-goodbye-to-beryl-after-19-years-1-5681617

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive

Athleta's River Park Square location opens Tuesday

... including yoga, running, swimming, and winter sports. To celebrate it's grand opening, Athleta has invited Team Pilates to teach free in store classes during opening week. Free classes will be Tuesday, November 19th, at 11 am and 2 pm, and on ...

http://downtownspokane.kxly.com/news/business/113731-athletas-river-park-square-location-opens-tuesday

Siena Swim/Dive Sweeps Niagara for First Home Victory

... and I want to take my passion for writing and communication into a successful journalistic career. I enjoy hot yoga, pilates, and spin classes, as well as college football and pro basketball. I will be covering sports entertainment/gossip, and ...

http://doublegsports.com/2013/11/18/siena-swimdive-sweeps-niagara-for-first-home-victory/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+doublegsportswp+%28Double+G+Sports%29

Slice of heaven for body and soul

... programs. Each comes with daily spa treatments complemented by a range of activities from yoga to Qigong, Pilates, STS Suspension Exercises, Cardio Combat, and so much more. The Wellness Centre is the heartbeat of Kamalaya. My stay begins with a ...

http://au.news.yahoo.com/thewest/travel/a/-/travel/19897095/slice-of-heaven-for-body-and-soul/

Samantha Cameron's style? It's as easy as riding a bike

... cycling but more robust than a racing bike. As well as cycling, Mrs Cameron also jogs and is said to attend private pilates classes to keep her figure She has previously been spotted riding around Westminster and arriving at the back door of Number ...

http://www.dailymail.co.uk/femail/article-2509668/Samantha-Camerons-style-Its-easy-riding-bike.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Community fundraising activities, projects gear up for holidays

... picked up donations from Greg Smith of Mitchell Hardware. Other drop-off locations are The Village Butcher, Downtown Pilates, Amazing Nails and First Presbyterian Church in New Bern. Another local charitable project is "Operation Christmas Child," ...

http://www.newbernsj.com/news/local/community-fundraising-activities-projects-gear-up-for-holidays-1.236661

Crutcheze announces their partnership with local rehab/training facility to promote wellness

... surgeons, physical therapy, massage therapy, Nike-SPARQ vision training as well as a complete wellness center with Pilates, acupuncture and nutrition counseling. Their expert staff has years of experience in elite performance training, strength and ...

http://www.prlog.org/12243656-crutcheze-announces-their-partnership-with-local-rehabtraining-facility-to-promote-wellness.html

Pasadena Has a Great New Home for Fitness, Trifecta Fit Sport

... there is fitness equipment for every taste and preference. They offer over 60 classes in everything from cycling to Pilates to kickboxing. Located just off the 110 freeway, Trifecta Fit Sport is ideally located for nearly everyone. More information ...

http://www.sbwire.com/press-releases/pasadena-has-a-great-new-home-for-fitness-trifecta-fit-sport-388347.htm

Charlottesville Mural Project Installs Clean Water Mural

... When: Friday November 22, 12:00pm Where: Intersection of 1st St. S and the railroad tracks (on the back of Tru Pilates) Who: Ross McDermott, Director of the Charlottesville Mural Project; Kaki Dimock, mural artist; Robbi Savage, Director of the ...

http://www.nbc29.com/story/24001444/charlottesville-mural-project-installs-clean-water-mural

A guide to what's hot in Barbados for your winter escapes

... and sustainability initiatives including an organic garden located on-property. With new activities such as yoga, Pilates and tai-chi offered daily to guests, the Colony Club makes for the ultimate active couples retreat. Sea Breeze Beach Hotel is ...

http://www.examiner.com/article/a-guide-to-what-s-hot-barbados-for-your-winter-escapes?cid=rss

The Stage Invites Clients to Bring a Friend for Free Classes

... Meanwhile, The Stage also caters to customers who are more inclined to fitness by offering classes in Piloxing, Pilates, and Power Yoga, as well as Turbo Kickboxing. They also have schedules for circuit style boot camp sessions. Meanwhile, children ...

http://www.sbwire.com/press-releases/the-stage-invites-clients-to-bring-a-friend-for-free-classes-388122.htm

If yoga is so good for you, why don’t more men practice it?

MARVIN JOSEPH/WASHINGTON POSTAdrian Hummell, who teaches yoga, says men associate yoga “with things like Pilates or aerobics, and they think of it as a chick workout.” They left more relaxed, more energized, with better posture and a renewed outlook.

http://www.macon.com/2013/11/18/2782639/if-yoga-is-so-good-for-you-why.html#storylink=rss

PITAIYO Opens on Caroline Street

... Alex Kelly-Maartens created PITAIYO in 2006. The exercise for which her business is named is a combination of Pilates, tai chi and yoga, with a focus on mind and body integration through positive affirmation. "You are what you think" is the theme. ...

http://fredericksburg.patch.com/groups/small-business/p/pitaiyo_1dbcb279

Frank Darabont Breaks His 'Walking Dead' Silence

... left. Have not ? Well I wouldn't know. Because, for the same reason that if the woman that I loved left me for the Pilates instructor and they sent me an invitation to their wedding, for the same reason I wouldn't go to the wedding, I haven't seen ...

http://www.rollingstone.com/movies/news/frank-darabont-breaks-his-walking-dead-silence-20131118

Victoria's Secret Angels' guilty pleasures

... be done drum kit side than in a gym. Only one of them, Brazilian model Izabel Goulart, who loves nothing more than Pilates and kickboxing, stuck to her angelic guns. She shamefully unveiled her guilty pleasure was buying workout equipment(?) Pass ...

http://www.independent.ie/woman/victorias-secret-angels-guilty-pleasures-29763479.html

A teacher in motion stays in motion

... on land. She also teaches Insanity, a high-intensity interval work out, Piyo Strength, which combines elements of Pilates, yoga and dance, and Piloxing, which combines boxing and Pilates. "It's so much fun," said the infectiously energetic ...

http://djournal.com/lifestyle/teacher-motion-stays-motion/?#038;#038;

Classical Stretch

... features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=232964&ThisDate=11-18-2013&thisTime=06:00:00

Dita Von Teese reveals hot bod secrets

... not to get too thin, as looking too thin on stage with burlesque is a big faux pas. She said that she does a lot of Pilates, takes ballet classes, dressage and she has just started fencing, which she is very interested in. Teese said that she ...

http://www.realbollywood.com/2013/11/dita-von-teese-reveals-bod-secrets.html

Dita Von Teese reveals hot bod secrets - Indiatalkies.com

... not to get too thin, as looking too thin on stage with burlesque is a big faux pas. She said that she does a lot of Pilates, takes ballet classes, dressage and she has just started fencing, which she is very interested in. Teese said that she ...

http://www.indiatalkies.com/2013/11/dita-von-teese-reveals-hot-bod-secrets.html

Herhold: Campos' trip to Maui fails the smell test

... at the Grand Wailea Hotel in Maui, a place that offers Swiss jet showers, a cascading waterfall massage, yoga, Pilates, and a thatched restaurant built over a fish-filled saltwater lagoon. Campos and a number of other legislators are there courtesy ...

http://www.mercurynews.com/scott-herhold/ci_24532647/web-head

Get Moving this Fall with Dixon Hall

... will support "Girls in Motion" and have the chance to win amazing prizes from Chick Fit Bootcamp, Fountain Studio Pilates, Toronto's top personal trainers and many others. Buy your tickets here: http://guestli.st/209613 Can't make it? Not a problem! ...

http://www.blogto.com/events/84830

Word on the Street: Staged Events adds costumes for rent

... equipment. A special room is used for "fitness on request." An instructor can lead classes via video, including Pilates, kickboxing and spinning, any time of the day or night. Steven's Bicycles is closing its store at Palm and Shields avenues after ...

http://www.fresnobee.com/2013/11/17/3615784/costumes-for-rent.html

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Girls on the Grid: Shopping local

... ANYTHING, REALLY. AT HER BOUTIQUE OR ANY OF THE ONES AROUND SACRAMENTO, FOR SURE. WHAT ABOUT THE NEW BALLET? PILATES? THEY WON THE DOWNTOWN SACRAMENTO PARTNERSHIP CONTEST, SO WE WILL BE GOING IN IN JANUARY WITH SIX WEEKS OF UNLIMITED CLASSES FOR ...

http://www.kcra.com/news/Girls-on-the-Grid-Shopping-local/-/11797728/23017514/-/5cdds/-/index.html?absolute=true

Witty and warm Carol Burnett reveals how she stays healthy and happy at 80

... funny way." And at 80, Carol is still laughing and thriving, thanks to her healthy lifestyle. She's passionate about Pilates for keeping her fit. "I do Pilates, and they do help, for the bones and general flexibility. You have to have a trainer, and ...

http://www.examiner.com/article/witty-and-warm-carol-burnett-reveals-how-she-stays-healthy-and-happy-at-80?cid=rss

New fitness studio opens in Penn Street

... for children. Julie Burfoot opened The Fitness Function this week and will offer a range of classes from yoga to pilates and total body conditioning. Julie, who has a personal training business in Tylers Green, said: "It is such a massive market. ...

http://www.bucksfreepress.co.uk/news/10813430.New_fitness_studio_opens_in_Penn_Street/?ref=rss

Strong core important for fitness

... using isolation and cardio exercises. Bodyweight Bootcamp strengthens your entire body using your own body weight. Pilates helps strengthen the entire body while increasing flexibility. This non-impact mat class is great for everyone. Pilates was ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013311170016

Victoria Beckham's much-loved LA trapeze Pilates classes come to Britain

And now Britons can emulate Victoria Beckham's fitness regime as the wacky Pilates-style classes she favours launch in the UK.

http://www.dailymail.co.uk/femail/article-2508727/Victoria-Beckhams-loved-LA-trapeze-Pilates-classes-come-Britain.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Tips to Buy a Good Exercise Mat

... are about 1.5-1.9 cm thick and 58-100 cm wide. As the name suggests, they are designed to be used while performing Pilates. An exercise mat must be easy to clean, and this should be kept in mind while buying a good one. Look for a mat that has ...

http://www.buzzle.com/articles/tips-to-buy-a-good-exercise-mat.html

Olivia Wilde keeps up her fitness regime during pregnancy with another workout session

... ary this year. No rest for the wicked: Olivia, who is believed to be around four months along, was spotted leaving a Pilates class the previous day

http://www.dailymail.co.uk/tvshowbiz/article-2508550/Olivia-Wilde-keeps-fitness-regime-pregnancy-workout-session.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Two Ways to Recover from the 2013 Chicago Marathon

... annual fundraising walk/run event that is free to attend and also features a Movement Pavilion with yoga, Tai Chi, Pilates and dance. Find it: See and Be Seen Fashion Show, Second City's UP Comedy Club, 7:30 p.m. on October 29; Moving Day, Lincoln ...

http://www.examiner.com/article/two-ways-to-recover-from-the-2013-chicago-marathon

Mullen's workouts a good fit for over-50 crowd

... , of Darien, said, "I had had several major injuries and was looking for more personal training than just going to Pilates and yoga at the Y. The fact that she was associated with a sports strengthening practice was a plus, as I was a ...

http://www.dariennewsonline.com/news/article/Mullen-s-workouts-a-good-fit-for-over-50-crowd-4987542.php

Brandon Coleman took lessons learned from tap to field

... pursue whenever his post-Rutgers career begins. "I would pick up a lot of different things like boxing, tap dance, Pilates, to help me increase my overall game in different ways," Coleman said. "There are a lot of different things you can do to work ...

http://www.usatoday.com/story/sports/ncaaf/aac/2013/11/16/brandon-coleman-tap-dance-nfl-draft-rutgers-scarlet-knights/3612869/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+UsatodaycomCollegeFootball-TopStories+%28USATODAY+-+College+Football+Top+Stories%29

Broga (Yoga for Men): Can Nike, Under Armour or Lululemon Make It Cool?

... the pastel-hued yoga pants section. Under Armour is also featuring sports bras built specifically for barre, yoga, pilates, and circuit training. The company is reportedly spending $250 million to advertise to women. Which stock has the core ...

http://www.fool.com/investing/general/2013/11/16/bro-ga-yoga-for-guys-nike-lululemon-underarmour.aspx

Fri22

... A & O: Support Services for Older Adults presents programs in the Osborne Village, 400 Stradbrook Ave: Mondays; pilates 1:30 - 2:30 p.m. started Sept. 16, Tuesdays; Tai Chi 10:30 - 11:30 a.m. started Sept. 17, Wednesdays; Qi Gong 1:30 - 2:30 p.m. ...

http://www.winnipegfreepress.com/arts-and-life/events/event-search/?eventYear=2013&eventYear=2013&eventDay=22&eventDay=22&eventMonth=11&eventMonth=11

Enjoy a seasonal city break

... Reflective Sun Light Therapy session could help counter seasonal affective disorder. Facilities also include a pilates suite, pool, sauna and steam rooms and outdoor heated Jacuzzi. :: Lucknam Park Hotel & Spa (www.lucknampark.co.uk) offers standard ...

http://www.redditchadvertiser.co.uk/adxtra/travel/10810286.Enjoy_a_seasonal_city_break/

In Iran, Among the Beauty-Obsessed

... In Tehran, it turned out, the standards for fashion and appearance were extremely high. Women dieted and went to Pilates and yoga. Though by law they had to cover up outside their homes, many women rebelled, especially the young. They let their head ...

http://online.wsj.com/news/articles/SB10001424052702304448204579184231027914454

Kids can write memoirs focusing on holistic health research: Time capsules

... a topic a child can write about that includes holistic health as do exercises such as Tai Chi or Qi Gong, yoga, and Pilates, just to name a few examples. Also you can check out the CCYW Youth Literary Journal where children can find training by ...

http://www.examiner.com/article/kids-can-write-memoirs-focusing-on-holistic-health-research-time-capsules?cid=rss

8 ways todetoxifyyour body

... excrete all the junk you are detoxing. About 30-60 minutes of sweat-inducing exercise is best. This can be a killer Pilates class or a heart-busting cardio routine. Mix it up and have fun. As long as you are sweating, you are detoxifying your body. ...

http://www.lansingstatejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.lansingstatejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311150052%26nclick_check%3D1

Dance class helped Coleman find right steps into end zone

... pursue whenever his post-Rutgers career begins. "I would pick up a lot of different things like boxing, tap dance, Pilates, to help me increase my overall game in different ways," Coleman said. "There are a lot of different things you can do to ...

http://www.app.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.app.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013311150129%26nclick_check%3D1

Olivia Wilde Debuts Tiny Baby Bump, Hopes Baby Is As Cute As A Panda

... first peek at Olivia Wilde's tiny baby bump. The Tron star was spotted looking lean and fit leaving a Los Angeles pilates studio Friday. She's not far along in her pregnancy but she had a small hint of a baby bump underneath her leggings. She ...

http://www.mix96tulsa.com/feed/entertainment/olivia-wilde-debuts-tiny-baby-bump-hopes-baby-is/fWWS4/

Style connoisseurs choose Turn It On fitness apparel

... term "Crossover" wear is how they describe their easy, transitional clothing line that takes you from the office to pilates and back to the office again. Read what Harper had to say about this new venture and her advice for emerging designers. Most ...

http://www.examiner.com/article/style-connoisseurs-choose-turn-it-on-fitness-apparel?cid=rss

Sit up and take notice with the Alexander Technique

... stretching me on a massage table and "lengthening" my neck and torso muscles, which reminded me of the goals of Pilates. "It's about non-doing," she says. "It's about not doing your habits, learning to do less. Most things are about learning to do ...

http://www.star-telegram.com/2013/11/15/5340643/sit-up-and-take-notice-with-the.html

Studio 89 Fitness in Sag Harbor Unveils New Group Classes, Free During Opening Promotion

... BodyCombat, a workout that incorporates kickboxing and Tai Chi, and BodyVive, which is more reflective of Yoga and Pilates programs. As with Studio 89, the emphasis at GX is on hard-earned, verifiable results. "It's not like a regular gym where you ...

http://sagharboronline.com/sagharborexpress/local-business/studio-89-fitness-in-sag-harbor-unveils-new-group-classes-free-during-opening-promotion-26637

Pregnant Olivia Wilde Spotted After Pilates Workout-See Her Growing Baby Bump

The pregnant Rush actress was spotted leaving a Pilates studio in West Hollywood on Friday morning wearing a pair of Reebok stretch pants and a long-sleeve top.

http://www.eonline.com/news/481684/pregnant-olivia-wilde-spotted-after-pilates-workout-see-her-growing-baby-bump

Yoga in the Sculpture Garden at the New Orleans Museum of Art Saturday mornings

... yoga experience and is offered most Saturday mornings. The last Saturday of each month, however, is dedicated to Pilates rather than yoga. The yoga class begins at 8 A.M. and classes are $5 - or free for for members of NOMA or the East Jefferson ...

http://www.examiner.com/article/yoga-the-sculpture-garden-at-the-new-orleans-museum-of-art-saturday-mornings?cid=rss