... classes are geared toward all ages, genders and fitness levels. JoyRide's training method combines core elements of Pilates with high-quality indoor cycling to maximize cardiovascular benefits, lower blood pressure, develop muscle tone and reduce ...
http://www.dariennewsonline.com/news/article/ThirdGear-to-rock-participants-at-special-event-5019237.php
http://www.dariennewsonline.com/news/article/ThirdGear-to-rock-participants-at-special-event-5019237.php
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