Trisha Yearwood loses 30 pounds on 1,200 calorie diet with Garth Brooks' support

... a part of me didn't want to hear that it's just really hard work," she said. "I'd been doing circuit training and Pilates for years, but I was not consistent with food. I'm not a disciplined person. I was indulging all the time." Set small goals. ...

http://www.examiner.com/article/trisha-yearwood-loses-30-pounds-on-1-200-calorie-diet-with-garth-brooks-support?cid=rss