Participants can take part in a series of 30-minute group exercise classes from 8-11:30 a.m., with new classes starting every half-hour. Classes will include indoor cycling, a blend of Pilates and yoga, muscle conditioning, aerobics and ab/core exercises.
http://www.vcstar.com/news/2013/nov/22/simi-valley-ymca-will-host-its-sixth-annual-turkey/?partner=RSS
http://www.vcstar.com/news/2013/nov/22/simi-valley-ymca-will-host-its-sixth-annual-turkey/?partner=RSS
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