Power Up Your Metabolism! Preholiday Pilates Workout

By adding light weights to traditional Pilates exercises you can increase your lean muscle mass while training your core.

http://www.fitsugar.com/Metabolism-Boosting-10-Minute-Pilates-Workout-25944256?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)