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Saturday, August 31, 2013

Return from vacation truly refreshed

... * Fitness programs. What's better than working up a sweat before you wind down at the spa? Activities like yoga, Pilates and spin classes should all be a part of any wellness retreat. Opt for personal training sessions and take the new fitness tips ...

http://www.leader-call.net/14541/1799/onlinefeature/20056/return-from-vacation-truly-refreshed

'Skipping' for Quidam

... fitness equipment. Ms. Banhegyi keeps her craft sharp by skip roping an hour and half a day but also loves to do pilates. When she's not on the road performing, especially in North America, Adrienn makes her home in Prague. Somehow, she still finds ...

http://www.examiner.com/article/skipping-for-quidam?cid=rss

'The Amazing Race' Season 23 contestants revealed

... 27 Hometown: Splits time between Kansas City cand Troy, Mich. Current occupation: Baseball Wife/Training to be a Pilates Instructor *Married to David DeJesus who played for the Kansas City Royals, Oakland Athletics, Chicago Cubs and Tampa Bay Rays ...

http://www.examiner.com/article/the-amazing-race-season-23-contestants-revealed?cid=rss

3 Los Angeles businesses that understand their brand and target audience

... customers. Angelinos take fitness seriously. And with a nearly endless array of diverse exercise options - spinning, Pilates, boxing, piloxing, yoga - successful fitness studios must find a way to distinguish themselves amongst their many, many ...

http://www.examiner.com/article/3-los-angeles-businesses-that-understand-their-brand-and-target-audience?cid=rss

Users increase at Ketchikan rec center

... a.m., the center is hopping. The weight room clanks and the track is well-used by runners and walkers. Aerobics and Pilates classes are letting out and more people walk the hallways to and from changing rooms. People swim laps in the eight-lane ...

http://www.adn.com/2013/08/31/3052171/users-increase-at-ketchikan-rec.html

Nailsworth News with Pam Browne

... is essential. Details from Margaret Marshall on 01453 834996. Returning to the 'fit and healthy' theme, why not try pilates which resumes its weekly sessions on Wednesday evenings, re-starting Wedmesday, September 4. Contact Jo Daley on 01453 873229 ...

http://www.stroudnewsandjournal.co.uk/news/10644230.Nailsworth_News_with_Pam_Browne/?ref=rss

Southern York offers adult education classes

Pilates, Zumba and yoga are three of the exercise-related Adult Education programs being offered by the Southern York School District.

http://www.yorkdispatch.com/news/ci_23987945/southern-york-offers-adult-education-classes

The New Lululemons

In-store classes: At least two each week, one Pilates or yoga and one 'sweat' class in the downstairs studio.

http://nymag.com/guides/fallpreview/2013/new-lululemons-2013-9/?

Couple hopes to link property at Dewey and St. Francis to Commerce Street Arts District

... Jaime's Simone Chickenbone business, a signature product of which is Chicken Poop lip balm. She already operates a Pilates studio there, Pilates at the Ffarquhar, and it also serves as a workshop for Eric's painting and sculpture. He also has been ...

http://www.bizjournals.com/wichita/blog/2013/08/couple-hopes-to-link-property-at-dewey.html

Grafton success prompts new building

... floor retail space is occupied by the Mozaik Cafe, New Way Barber and by BodyTech specifically for its Spin and Pilates studios. Comprehensive parking is provided for the entire precinct on the site within the completed Building D having undercover ...

http://www.nzherald.co.nz/commercial-property/news/article.cfm?c_id=28&objectid=11117508&ref=rss

Day trips are among activities for seniors

... are also available. There is Zumba chair exercise, which slows the pace of moves. Yoga is also an option. The Pilates classes are popular. 'Over half of the population in the township is over age 50, our goal is to meet the needs of the people who ...

http://www.hometownlife.com/article/20130825/LIFE04/308250006/Day-trips-among-activities-seniors

Friday, August 30, 2013

Kate Hudson displays her bra strap in slinky cut-out maxi dress on set of I Wish I Was Here

... beginning filming. Nicole, who has worked with the actress for 15 years, said Kate devotes a lot of her time to Pilates, but also mixes it up with other types of exercise. 'We do Pilates for an hour, three times a week,' Nicole told Shape magazine. ...

http://www.dailymail.co.uk/tvshowbiz/article-2407556/Kate-Hudson-displays-bra-strap-slinky-cut-maxi-dress-set-I-Wish-I-Was-Here.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive?cid=rss

Berlin Parks Department Announces Fall Program Offerings

... residents and non-residents for the following classes: Dog obedience classes, Rockin' the Retro, Big E tickets and Pilates. There is a class fee for residents and non-residents for all programs. For more information call the office at 860-828-7009 ...

http://berlin.patch.com/groups/around-town/p/berlin-parks-announce-fall-program-offerings

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Yoga in the snow

The program includes daily guided alpine hiking, outdoor yoga sessions and a choice of two wellness classes, including Pilates, body rolling and meditation.

http://www.news.com.au/travel/australia/alpine-wellness-retreat-at-onsen-near-hotham-in-victoria/story-e6frfq89-1226707775083?from=public_rss

5 Places to Take Your Kids in Peters Township Area

... Plaza, this dance studio offers classes for all ages from preschool through adult. There are classes in ballet, Pilates, jazz, tap and musical theater. 3. Peters Township Community Recreation Center - The Peters Township Community Recreation Center, ...

http://peters.patch.com/groups/5-things/p/5-places-to-take-your-kids-in-peters-township-area

Summerlin Yoga Invites Community to a Yin in the Parka Class on Wed, Aug. 14 at

... more than 100 degrees and 40 percent humidity to promote wider range of motion. Besides traditional hot yoga and hot pilates, the studio's classes now include Vinyasa, "Revitalize," Invigorate-Equanimity, YinFused, Kettlebells in the Park, 26 and ...

http://www.nevadabusiness.com/2013/08/summerlin-yoga-invites-community-to-yin-in-the-park-class-on-wed-aug-14-at-630-p-m/

Spa breaks: Lazy lakeside days in the stylish Swiss city of Lausanne

... & Spa has one of the biggest spas I've seen in any city, let alone a small one like this. There's a huge gym, a pilates room, a dance room, a mud therapy room, a beauty suite, rooms for Indian and Moroccan massages, a sleeping room, a pool, a ...

http://www.dailymail.co.uk/travel/article-2405899/Spa-breaks-Lazy-lakeside-days-stylish-Swiss-city-Lausanne.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

'Fun and collaborative' yoga studio to open near U-M campus this weekend

... What is now a cozy, one room studio with freshly painted lavender walls was originally used as storage space until a pilates studio moved in and completely converted the location about a year ago. According Chris LaBelle of SRK Investments, the ...

http://www.annarbor.com/business-review/new-fun-and-collaborative-yoga-studio-set-to-open-labor-day-weekend/?cmpid=RSS_link_business_review

Getting skinny isn't the focus at Sweat, Cycle and Soul

The 28-year-old opened Sweat, Cycle and Soul , an indoor cycling, Pilates and yoga studio in Omaha near 180th and Q Streets, to encourage people to work out because they want to be stronger and healthier, not skinnier.

http://www.omaha.com/article/20130830/LIVEWELL02/130839999/1161

WUUubzRbuz

Is yoga or pilates okay for people with rheumatoid arthritis Click to visit can you get herpes of the mouth from drinks scat lesbians vomit

http://www.r8ny.com/images/wuuubzrbuz.html

Spectrum Athletic Clubs Celebrate National Self Improvement Month With Free Enrollment in September

... and wellness or keep active - we are here to help you. Rockhill said that the clubs also offer the highly popular Pilates and Yoga classes, Zumba, African dance and even Cardio Kickboxing. Spectrum also offers classes developed by New Zealand group ...

http://www.24-7pressrelease.com/press-release-rss/spectrum-athletic-clubs-celebrate-national-self-improvement-month-with-free-enrollment-in-september-359381.php

Dance, yoga, Pilates, Zumba classes at ESU

... session two held Oct. 19 to Nov. 23. The cost is $60 per six-week session. The programs are as follows: Adult yoga /Pilates will be held 5:30 to 6:30 p.m. Mondays. The first session will be held Sept. 9 through Oct. 14, with the second session held ...

http://www.poconorecord.com/apps/pbcs.dll/article?AID=/20130830/LOCALENT/308300338/-1/rss12

Organizational review: Idea Health and Fitness

... group fitness instruction, fitness business management, personal trainer certification, mind-body, yoga and Pilates resources, nutrition, and wellness. In addition they provide ongoing continuing fitness education information through their ...

http://www.examiner.com/article/organizational-review-idea-health-and-fitness

He ain't heavy any more

... Taylor trains three to four times a week. Of these sessions, one is with a personal trainer and one is spent in a Pilates class. "I've become more aware of what I eat. It's become a way of life," he says. TWO years ago it seemed like media man and ...

http://www.iol.co.za/lifestyle/he-ain-t-heavy-any-more-1.1570427

Westfield Area Y Expands Fitness Program

... offered mornings from10:15-11:10 am beginning September 8th. This class utilizes disciplines from yoga, ballet and Pilates for a full body workout and targets all major muscle groups, toning and lengthening the muscles using variations of exercises ...

http://thealternativepress.com/articles/westfield-area-y-expands-fitness-program

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Thursday, August 29, 2013

Fort Campbell's Estep Wellness Center September Class Schedule

Estep Wellness Center has released their September class schedule. A new month brings new changes which include replacing the Monday 9:15am Turbo Kick class with Kick Boxing and the 10:30am Pilates with ZumbaA .

http://www.clarksvilleonline.com/2013/08/29/fort-campbells-estep-wellness-center-september-class-schedule/

Spectrum Athletic Clubs Celebrate National Self Improvement Month With Free Enrollment in September

... and wellness or keep active - we are here to help you. Rockhill said that the clubs also offer the highly popular Pilates and Yoga classes, Zumba, African dance and even Cardio Kickboxing. Spectrum also offers classes developed by New Zealand group ...

http://www.24-7pressrelease.com/press-release-rss/spectrum-athletic-clubs-celebrate-national-self-improvement-month-with-free-enrollment-in-september-359184.php

Talent-spotting a master stroke

... Holland. "When they are not racing it gives them time to work on strength and flexibility, they even do a bit of pilates and things like that. They also work a lot on technique, it sets them up going into racing in the season." "It was really ...

http://www.stuff.co.nz/southland-times/sport/9104734/Winters-talent-spotting-proving-a-master-stroke

Ashley Benson's fitness secrets

... Benson loves going to the gym. She claims she is definitely a gym girl. Other than going to the gym, Ashley does Pilates and bar method. This starlet must stay in shape between running way 'A' in Pretty Little Liars and showing off her fit physique ...

http://www.examiner.com/article/ashley-benson-s-fitness-secrets?cid=rss

Datebook

... Details: Fitness classes are being offered at the rec center, including belly dance, cardio kickboxing, dodgeball, pilates, yoga, volleyball and tai chi. Info: The class incorporates strength, balance and coordination exercises for complete body ...

http://www.pressbanner.com/view/full_story/23479793/article-Datebook?instance=home_datebooks

The Westin Riverfront Beaver Creek now home to Howard Head Sports Medicine Clinic

... resort is home to Spa Anjali and the Athletic Club at The Westin, which features a Yoga Studio, a Cycling Studio, a Pilates Studio with four Reformers, a state-of-the-art fitness center and a 25-meter saline-based outdoor poor. Howard Head Sports ...

http://www.hotelinteractive.com/article.aspx?articleid=30281

Golf tip of the week

... I stay prepared for the next golf season. Stay loose and flexible through a stretching or fitness program. Yoga and Pilates are my personal exercises of choice. Work out at home or the gym up to three times a week. Remember, your body is your most ...

http://www.ctpost.com/sports/article/Golf-tip-of-the-week-4772327.php

Test Your TTAB Judge-Ability: Which Two of these Four Section 2(d) Refusals Were Reversed?

... Design (see below) for "physical fitness training services; providing fitness and exercise studio services, namely, pilates instruction and training" and for "food nutrition consultation; health care services, namely, wellness programs," in view of ...

http://thettablog.blogspot.com/2013/08/test-your-ttab-judge-ability-which-two.html

Hottest Trainers 2013: Meet the Six Hottest Trainers Across the Nation

... Bullock been training for more than 15 years and is currently an instructor at both Equinox South Bay and Studio Pilates in El Segundo as well as a nutritional consultant. Growing up, she dreamed of being a professional ballerina but fell into ...

http://racked.com/archives/2013/08/29/meet-the-six-hottest-trainers-across-the-nation.php

It's U.S. Open Time - How's Your Game?

... an outdoor aquatics center with dedicated lap and family swim areas, an on-site child center, dedicated yoga and Pilates studios, a group fitness center, an indoor cycling studio, a cafA featuring a healthy selection of food and drink, and a ...

http://eon.businesswire.com/news/eon/20130829005961/en/It%E2%80%99s-U.S.-Open-Time-%E2%80%93-How%E2%80%99s-Game

Ita s U.S. Open Time a " Howa s Your Game?

... an outdoor aquatics center with dedicated lap and family swim areas, an on-site child center, dedicated yoga and Pilates studios, a group fitness center, an indoor cycling studio, a cafA featuring a healthy selection of food and drink, and a ...

http://www.businesswire.com/news/topix/20130829005960/en

LA's Top 6 Pilates Instructors

Pilates lovers, this is for you! In my last article , I listed LA's top Pilates studios; you'll want to go back and read that next.

http://www.examiner.com/list/la-s-top-6-pilates-instructors?cid=rss

Nautilus-Finally Flexing Its Muscle, Or Out Of Steam?

... 2011. During the year ended December 31, 2011, it launched the CoreBody Reformer TM, a product aimed at the yoga/pilates market, in its Direct segment. During 2011, it launched updated models in its TreadClimber line. During 2011, it launched a line ...

http://seekingalpha.com/article/1664092-nautilus-finally-flexing-its-muscle-or-out-of-steam?source=feed

Fall season begins with new activities

... Language Class and Cooking with Kids. Adult classes consist of Yoga, Zumba Gold Toning, Zumba Basic, MMA Fitness, Pilates Mat Class, Table Tennis Club, Beginning Hula and Tahitian Dance, Ballet Barre and Stretch Fun, Everything Essential: Enhancing ...

http://www.villagelife.com/cameron-park-life/fall-season-begins-with-new-activities/

Westin Riverfront Adds Sports Medicine Facility

... rt also is home to Spa Anjali and the Athletic Club at The Westin, which features a yoga studio, a cycling studio, a pilates studio with four Reformers, fitness center and a saline-based outdoor pool.

http://hotelbusiness.com/links/news/news.php?ID=45586

Fitness OnLive

... We have trained clients without any equipment available to our fully stocked facility. We can do weights and Pilates-the choice is up to you and some do both! Your choice and we will be happy to design the program that is best for you. It's super ...

http://www.coastalbreezenews.com/2013/08/29/fitness-onlive/

Gargrave Community News

... Thursday, September 5, at 7.30pm. Next year's pantomime will be discussed and new members are welcome to attend. Pilates: Weekly pilates classes start next Friday, September 6, between 9am and 9.45am, in the village hall annex. Pilates is good for ...

http://www.cravenherald.co.uk/news/10642692.Gargrave_Community_News/?ref=rss

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.bendbulletin.com/article/20130829/NEWS0107/308290312/1051?ref=fpfeatblock

Hilary Duff and son Luca colour coordinate on family trip to baby fitness class in LA

... Toting a huge grey bag over her shoulder and her son on her hip, the Lizzie McGuire actress showed off her Pilates-honed figure in tight jeans. The pretty star didn't feel the need to pile on the accessories - choosing just a simple gold bracelet ...

http://www.dailymail.co.uk/tvshowbiz/article-2405135/Hilary-Duff-son-Luca-colour-coordinate-family-trip-baby-fitness-class-LA.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Rachel Hunter, 43, leaves a Pilates class in LA in a glam top and a pair of tiny jean shorts

However, as she stepped out in West Hollywood on Wednesday, the Sports Illustrated model looked as if she was meeting her girlfriends for a drink rather than heading to a class of Pilates.

http://www.dailymail.co.uk/tvshowbiz/article-2405290/Rachel-Hunter-43-leaves-Pilates-class-LA-glam-pair-tiny-jean-shorts.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

It's a grey day for Hilary Duff and son Luca... as they colour...

... Toting a huge grey bag over her shoulder and her son on her hip, the Lizzie McGuire actress showed off her Pilates-honed figure in tight jeans. The pretty star didn't feel the need to pile on the accessories - choosing just a simple gold bracelet ...

http://www.dailymail.co.uk/tvshowbiz/article-2405135/Its-grey-day-Hilary-Duff-son-Luca--colour-coordinate-family-trip-baby-fitness-class-LA.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Return from vacation truly refreshed

... * Fitness programs. What's better than working up a sweat before you wind down at the spa? Activities like yoga, Pilates and spin classes should all be a part of any wellness retreat. Opt for personal training sessions and take the new fitness tips ...

http://www.leader-call.net/14565/1799/onlinefeature/17711/return-from-vacation-truly-refreshed

Yoga, Pilates Stretching the Limits of Traverse City

True Yoga and Fitness on Fourteenth Street and Re:form Studio at The Village at Grand Traverse Commons are the latest additions to a plethora of options for practicing yoga and Pilates in Traverse City.

http://www.theticker.tc/story/yoga-pilates-stretching-the-limits-of-traverse-city

'The Amazing Race' Season 23 contestants revealed

... 27 Hometown: Splits time between Kansas City cand Troy, Mich. Current occupation: Baseball Wife/Training to be a Pilates Instructor *Married to David DeJesus who played for the Kansas City Royals, Oakland Athletics, Chicago Cubs and Tampa Bay Rays ...

http://www.examiner.com/article/the-amazing-race-season-23-contestants-revealed

Wednesday, August 28, 2013

Rosenblum: Who needs a cake? This couple's got Pronto Pups

... Sky Ride. "It was fun," said Cesolini, who stunned Bahrke when she confessed she'd never been before. Cesolini, a Pilates instructor and freelance fashion stylist, was born in Bemidji but she grew up in Colorado. She returned to Minnesota in her ...

http://www.startribune.com/local/221575811.html

Miley Cyrus' Hot Body "Just Like Madonna," Says Pilates Instructor Mari Winsor

It goes without saying that Miley Cyrus has one hot body. In fact, if this weekend's outrageous MTV VMA performance was any indication, it's safe to say that twerking does a body... Pennsylvania Facts - PA is the Keystone State.

http://www.bradfordtoday.com/entertainment/miley-cyrus-hot-body-just-like-madonna-says-pilates-instructor-mari-winsor.html

Amazing Racers have KC 'Royal' connections

... ocean. Those things are scary. But we could do them." Getz is a certified public accountant and is training to be a pilates instructor. She has a master's degree from the University of Michigan and graduated from the business college at Michigan ...

http://www.kctv5.com/story/23283118/amazing-racers-have-kc-royal-connections

Miley Cyrus' Hot Body "Just Like Madonna," Says Pilates Instructor Mari Winsor

... wanted to change her body for her new music career," the fitness expert told us. "She doesn't do the lazy stretchy Pilates, she does the real deal!" Despite the mixed reactions from fans and fellow stars regarding Miley's major MTV moment, Winsor ...

http://www.eonline.com/news/453365/miley-cyrus-hot-pilates-body-instructor-mari-winsor-dishes-on-the-star-s-workout?cmpid=rss-000000-rssfeed-365-topstories&utm_source=eonline&utm_medium=rssfeeds&utm_campaign=rss_topstories

'Dancing With the Stars' beauty Karina Smirnoff flaunts rippling abs

... my body," she said. The 5-foot-5 Ukrainian beauty stays fit by running on the treadmill, doing Bikram yoga, dancing, Pilates, Gyrotonics and following a healthy, portion-controlled diet. Smirnoff credits muscle confusion and a varied workout regimen ...

http://www.examiner.com/article/dancing-with-the-stars-beauty-karina-smirnoff-flaunts-rippling-abs

Use foam rollers for aching muscles and joints between massages

... rollers were originally associated with elite athletes and physical therapists, but have since graduated into gyms, Pilates studios, yoga classes and the home. You will be using your own body weight by lying on the roller and moving back and forth ...

http://www.tampabay.com/news/aging/lifetimes/use-foam-rollers-for-aching-muscles-and-joints-between-massages/2138848

Guests at Hilliard Studio Method grand opening party are fit and fashionable

... expecting her second child, were radiating happiness and vitality. (Yes, Liz is a grandmother!) Liz received her Pilates training and certification at the prestigious Stott Pilates International Training Center in Toronto. But about five years ago, ...

http://www.charlotteobserver.com/2013/08/28/4270681/guests-at-hilliard-studio-method.html#storylink=rss

Ireland Baldwin shows off her moves atop a large rock at the beach in mismatched bikini

... others to follow in her healthy footsteps. The video montage shows Ireland performing a series of power yoga and Pilates exercises on the sand just above the shoreline at the idyllic beach. 'I want to be an inspirational model,' she told People ...

http://www.dailymail.co.uk/tvshowbiz/article-2404658/Ireland-Baldwin-shows-moves-atop-large-rock-beach-mismatched-bikini.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Miley Cyrus' Hot Pilates Body: Instructor Mari Winsor Dishes on the Star's Workout

... wanted to change her body for her new music career," the fitness expert told us. "She doesn't do the lazy stretchy Pilates, she does the real deal!" Despite the mixed reactions from fans and fellow stars regarding Miley's major MTV moment, Winsor ...

http://www.eonline.com/news/453365/miley-cyrus-hot-pilates-body-instructor-mari-winsor-dishes-on-the-star-s-workout

isobelmurray posted Barre Style Pilates

Not just for ballerinas, the barre can really heighten your workout. Using the combination of strength needed for the barre, with the muscle control of Pilates, this is one workout you don't want to miss.

http://www.hitchinpeople.co.uk/event/Barre-Style-Pilates/event-19626444-detail/event.html

'Dancing With the Stars' beauty Karina Smirnoff flaunts rippling abs

... my body," she said. The 5-foot-5 Ukrainian beauty stays fit by running on the treadmill, doing Bikram yoga, dancing, Pilates, Gyrotonics and following a healthy, portion-controlled diet. Smirnoff credits muscle confusion and a varied workout regimen ...

http://www.examiner.com/article/dancing-with-the-stars-beauty-karina-smirnoff-flaunts-rippling-abs?cid=rss

Pilates helps Naperville teen recover from ACL injury

... in just two years, she knew she needed something different in her rehabilitation routine. ThatA's when she turned to Pilates, which proved to be just the remedy for the Naperville teen. After gymnast Priya Gupta tore her anterior cruciate ligament ...

http://napervillesun.suntimes.com/people/pilates-NAP-08282013:article

Weekend Agenda: Renowned Composer Back to FCC; Grecian Festival Next Door

... in the not too distant future." Southgate at Shrewsbury has a jam packed schedule this weekend, including a pilates class, a showing of the documentary "Age of Champions" (on Friday) and movies on Saturday night. The Shrewsbury Social Club is ...

http://shrewsbury.patch.com/groups/weekend-planner/p/weekend-agenda-renowned-composer-back-to-fcc-grecian-festival-next-door

Spectrum Athletic Clubs Celebrate National Self Improvement Month With Free Enrollment in September

... and wellness or keep active - we are here to help you." Rockhill said that the clubs also offer the highly popular Pilates and Yoga classes, Zumba, African dance and even Cardio Kickboxing. Spectrum also offers classes developed by New Zealand group ...

http://www.pressreleasepoint.com/spectrum-athletic-clubs-celebrate-national-self-improvement-month-free-enrollment-september

Nicky Getz, wife of Royals' Chris Getz, to compete in reality TV's 'Amazing Race'

... million prize. Nicky Getz, who is a member of Team Orange, is a certified public accountant and training to become a Pilates instructor. She has a master's degree from the University of Michigan.

http://www.detroitnews.com/article/20130828/SPORTS07/308280108/1129/rss15

Millie Mackintosh keeps it simple in skinny jeans as she shops for new underwear

... lifestyle that incorporates exercise and a balanced diet, Millie admits she still has the odd blowout. 'I also love Pilates and think it's good to mix up your work outs so I might train at the gym 3 days a week and do Pilates twice, I like to work ...

http://www.dailymail.co.uk/tvshowbiz/article-2404452/Millie-Mackintosh-keeps-simple-skinny-jeans-shops-new-underwear.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Free Day Leisure Pass

... Sports Centre from 7am until 10pm. Last admission to the Fitness Suite will be 9pm. Fitness classes on offer will be Pilates from 10am until noon; Trixter from 10.30am until 11.30amk Low Impact Circuits from 1pm until 2pm; Trixter from 6pm until ...

http://aberdareonline.co.uk/content/free-day-leisure-pass

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Cast of 'The Amazing Race' Announced

... Age: 27 Hometown: Splits time between Kansas City and Troy, Mich. Current occupation: Baseball Wife/Training to be a Pilates Instructor *Married to Chris Getz, who played for the Chicago White Sox and Kansas City Royals (currently) Name: Kim DeJesus ...

http://www.wltx.com/news/article/247691/2/Cast-of-The-Amazing-Race-Announced

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.reporterherald.com/lifestyles/ci_23957797/exercise-during-pregnancy-how-much-is-too-much.html

Free Zumba and Pilates? That's just one of the things coming to Henderson church

They're now hunting down gym equipment, for their fitness center- which will also offer free Zumba and Pilates classes.

http://www.14news.com/story/23278471/free-zumba-classes-thats-just-one-of-the-things-coming-to-henderson

Summerlin Yoga Invites Community to a Yin in the Parka Class on Wed, Aug. 14 at

... more than 100 degrees and 40 percent humidity to promote wider range of motion. Besides traditional hot yoga and hot pilates, the studio's classes now include Vinyasa, "Revitalize," Invigorate-Equanimity, YinFused, Kettlebells in the Park, 26 and ...

https://www.nevadabusiness.com/2013/08/summerlin-yoga-invites-community-to-yin-in-the-park-class-on-wed-aug-14-at-630-p-m/

What Shred at SLT Taught Me About Dating in NYC

... women! SLT (Strengthen Lengthen Tone) has been described as what you would get "if cardio, strength training, and Pilates had a baby." SLT's yoga director Erin Jacques created her signature Shred class for yogis who want to kick things into high ...

http://www.shape.com/blogs/new-baby-new-body/what-shred-slt-taught-me-about-dating-nyc

Area Baseball Wife And Former Detroit Lions Player To Compete On 'The Amazing Race'

Baseball wife and Pilates instructor in training, Nicole Getz splits her time between Troy, Mich.

http://detroit.cbslocal.com/2013/08/28/area-baseball-wife-and-former-detroit-lions-player-to-compete-on-the-amazing-race/

New Amazing Race Cast Features NFL Teammates, Baseball Wives and More

... "Nicky" Getz Age: 27 Hometown: Splits time between Kansas City and Troy, Mich. Current occupation : Training to be a Pilates Instructor/Baseball Wife (married to Kansas City Royals ' Chris Getz ) Name: Kim DeJesus Age: 32 Hometown: Chicago Current ...

http://www.seattlepi.com/entertainment/tv/tvguide/article/New-Amazing-Race-Cast-Features-NFL-Teammates-4767699.php

Rec to offer Coed Youth Soccer, other programs

... on traditional yoga posture and breath-work designed in a flowing sequence with emphasis on a balanced approach. "Pilates" will be held on Tuesdays from 12:10 p.m. to 1:10 p.m. in the Gymnastics Room beginning on Sept. 10. This class is based on the ...

http://www.reformer.com/food/ci_23950121/rec-offer-coed-youth-soccer-other-programs?source=rss

Fitness for All Fills Sportsplex Fall Agenda

... FITNESS & YOGA Fitness Triple Play, offered at the Village of Orland Park Sportsplex, is a combination of yoga, mat Pilates and hammocks for stretching. The program is offered for those ages fourteen and older on Tuesdays from 7 p.m. to 7:50 p.m. An ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=762

Spectrum Athletic Clubs Celebrate National Self Improvement Month With Free Enrollment In September

... and wellness or keep active - we are here to help you. Rockhill said that the clubs also offer the highly popular Pilates and Yoga classes, Zumba, African dance and even Cardio Kickboxing. Spectrum also offers classes developed by New Zealand group ...

http://www.i-newswire.com/spectrum-athletic-clubs-celebrate/236416

Central Queens Y Unveils Slate of Fall Programs

... Swimming, which will include a tryout on Sept. 23 at 4 p.m. The fall's adult classes include Tai Chi, Balanced Body Pilates, Dance Power Movement, Personal Training and Yoga in Motion. There will be a Hebrew Ulpan class on Oct. 2 at 9:15 a.m. and an ...

http://foresthills.patch.com/groups/around-town/p/central-queens-y-unveils-slate-of-fall-programs

Briefs: Aug. 28

... Spring Hill is celebrating its grand opening this week. The new studio, at 5226 Main St., Suite D4, offers yoga and Pilates classes, fitness apparel and a gift boutique. As part of its grand opening, Illuminate Yoga is offering free yoga classes ...

http://www.tennessean.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.tennessean.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308280007%26nclick_check%3D1

Cornerstone taking fall class registrations

... include acting for grown-ups, contemporary and jazz, hip hop, belly dance for all levels, adult tap, ballroom, salsa Pilates, Pilates, painting, beginning sewing for adults, drawing and ceramics. In addition, the Cornerstone Arts Program offers ...

http://www.thestarpress.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thestarpress.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308280011%26nclick_check%3D1

5 Fitness Classes To Try After Kids are Back in School

... down to the floor to work out. This class combines the best of both worlds. A student can expect a variety of both Pilates exercises and yoga poses. This combination includes a strong workout, a deep stretch, and breath work. Using both practices ...

http://hartland.patch.com/groups/5-things/p/5-fitness-classes-to-try-after-kids-are-back-in-school

Author's last work a worthy epitaph

... development business. Jodi sees just two clients a day in her psychotherapy practice, leaving plenty of time for Pilates, flower-arrangement classes and preparing the gourmet meals they both enjoy. Their obligatory golden retriever is named Freud. ...

http://www.journalgazette.net/article/20130828/ENT07/308289998/1011/FEAT

Naked Juice class action settlement announced: Here's how to claim...

... ess Center , a non-profit consumer protection group, and regularly pursues cycling, nature photography, Capoeira and Pilates. He's also author a

http://www.naturalnews.com/041817_Naked_Juice_class_action_settlement_claim_form.html

Tuesday, August 27, 2013

Fall Wellness Update Features New Classes in Surf City

... Amanda Brennan will also host a 9 am Friday hot yoga class in a new time slot. Gabriela Plocka-Topshee will return Pilates to the center's offerings with a 6 pm Tuesday class Starting September 10 and H.I.I.T (High Intensity Interval Training ) is a ...

http://beachcarolina.com/2013/08/27/fall-wellness-update-features-new-classes-in-surf-city/

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.timescall.com/lifestyles/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.reporterherald.com/lifestyles/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.journal-advocate.com/sterling-lifestyles/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.sentinelandenterprise.com/lifestyle/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

The Merrithew Mindful Movement World Tour Comes Back Home to Toronto

... & Fitnessa (MH&F) has been going around the world celebrating the 25th Anniversary of their premier brand, STOTT PILATES , with the Merrithew Mindful Movement World Tour (#mmm2013) and will return home to Canada this December. Coming to Toronto ...

http://www.prweb.com/releases/2013/8/prweb11065041.htm

Trampolines add bounce to group fitness classes

... who hopes to draw in seniors and children. Rebounding classes at Crunch fitness centers pair mini-trampolines with Pilates and interval classes. Group fitness manager Carol Johnson likens the bouncing motion to getting a massage. "It's a bit more ...

http://www.dailystar.com.lb/Culture/Lifestyle/2013/Aug-28/228922-trampolines-add-bounce-to-group-fitness-classes.ashx

Poudre Valley Medical Fitness hosts Fall Into Fitness Challenge

... seminars and workshops throughout the competition to help inspire participant success, like small group training in Pilates or Tabata and supermarket tours with a registered dietician. Also included is a social wellness category with activities like ...

http://www.coloradoan.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.coloradoan.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308270308%26nclick_check%3D1

YMCA to open earlier starting Sept. 3

... and open swim times earlier. Weekday fitness classes will begin at 5:45 a.m. and will include Spin, Bootcamp, Pilates, Yoga and TRX. Weekend fitness classes will begin at 7:15 a.m. Saturday and 8:15 a.m. Sunday. Adult open swim hours will begin at 5 ...

http://www.dariennewsonline.com/news/article/YMCA-to-open-earlier-starting-Sept-3-4765921.php

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.fortmorgantimes.com/lifestyles/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.twincities.com/life/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

Practicing What They Preach

... MINDBODY software is used in nearly every yoga studio across the East End, and is also the software for Uptown Pilates in Sag Harbor, Exhale New York in Bridgehampton and Philosofit in East Hampton, just to name a few. In 2013, MINDBODY reached more ...

http://sagharboronline.com/sagharborexpress/local-business/practicing-what-they-preach-25152

Ruidoso Dance Ensemble pirouettes into new location

... instruction in everything from ballet, tap, jazz, Irish hard shoe, Cecchetti, hip hop and contemporary to zumba and pilates. Students perform in several recitals each year with the highlight the annual Nutcracker ballet performed each holiday season ...

http://www.ruidosonews.com/ruidoso-milestones/ci_23957675/ruidoso-dance-ensemble-pirouettes-into-new-location

Twerk-obsessed Miley Cyrus on drastic diet and may have an eating disorder

... and fruit. She runs five miles three times a week and also trains two hours daily in the gym. However, her celebrity Pilates instructor Mari Winsor previously defended Miley in People magazine: "I think people need to chill out. She's healthy and ...

http://www.examiner.com/article/twerk-obsessed-miley-cyrus-on-drastic-diet-and-may-have-an-eating-disorder

Return from vacation truly refreshed

... * Fitness programs. What's better than working up a sweat before you wind down at the spa? Activities like yoga, Pilates and spin classes should all be a part of any wellness retreat. Opt for personal training sessions and take the new fitness tips ...

http://www.leader-call.net/14541/1799/onlinefeature/16547/return-from-vacation-truly-refreshed

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://www.thevalleydispatch.com/ci_23957797/exercise-during-pregnancy-how-much-is-too-much

Try out fitness classes for free

... at 5 p.m., Muscle 360 at 5:45 p.m., yoga at 6:15 p.m. or Step It Up at 7 p.m. On Wednesday, Sept. 4, people can try pilates at 5:30 p.m., boot camp at 6:05 p.m., Tabata at 6:45 p.m. and Flirty Girl Fitness at 7:20 p.m. On Thursday, Sept. 5, people ...

http://www.midweeknews.com/articles/2013/08/16/279f4f2f979143c58fdc1dd8f3bd52cc/index.xml

Meet Jody Baty, New Neighbor And Massage Therapist At Knead MT

... and areas of tension especially invigorating. She even teaches clients stretches learned through massage school and Pilates classes to help them maintain their individual problem spots. And, she says, athletes tend to be drawn to her techniques. ...

http://ditmasparkcorner.com/blog/health/meet-jody-baty-of-knead-mt

Length Training at Flirty Girl Fitness

... From front leg lifts to squats, plies, and integrated core, the class is graceful yet demanding. It's a blend of Pilates, ballet, yoga, and the best butt and core work I've learned over the years. The second part of the class alternates plank work, ...

http://www.examiner.com/article/length-training-at-flirty-girl-fitness?cid=rss

Enjoying the experience of a retreat

... you be doing a cleanse, be in total silence, or somewhere in between. Do they offer massage, art classes, Yoga, or Pilates? Will there be cooking classes, walks, or gardening? Would you like to spend time by the ocean or forest or some other view. ...

http://www.examiner.com/article/enjoying-the-experience-of-a-retreat?cid=rss

Next Month Mind Your Body Pilates UES Presents A.I.S.: Active...

Starting in early September, clients of Mind Your Body Pilates UES will be introduced to a new class that incorporates Active Isolated Stretching - or A.I.S. Thirty minutes of this unique stretch technique will focus on releasing tightness in the lower body to prepare the legs, hips and lower spine to more efficiently progress into a shortened ... (more)

http://www.prweb.com/releases/2013/8/prweb11035545.htm

Fit Revolution is excited to announce that we are EXPANDING

... as well as building a Group Fitness Studio and a Fit Gym! With these two new areas, we can now offer Kickboxing, Pilates, INSANITY, Tabata, P90X, Fit Cross/Boot Camp, Treadmill interval classes, an independent workout area and so much more! This ...

http://northreading.patch.com/groups/fit-revolutions-blog/p/fit-revolution-is-excited-to-announce-that-we-are-expanding

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive?cid=rss

Who does Miley Cyrus think she is?

... this type of behavior? Aside from her rebelling life, Miley Cyrus does have her fitness in check. Miley trains with Pilates guru Mari Winsor five to six times a week. This is to tone the 20 year olds body, improve her posture and sculpt abs. When on ...

http://www.examiner.com/article/who-does-miley-cyrus-think-she-is?cid=rss

1610active posted Fitness Buffet

... class that you've always wanted to do but weren't sure! We'll have Tai Chi, Zumba, Spin, Aerobics, Kettle Bells, Pilates and Hard HIIT sessions - something for everyone. a Cost: A 5.00 to try as many of the classes as you like with all monies going ...

http://www.midsomernortonpeople.co.uk/event/Fitness-Buffet/event-19638878-detail/event.html

Exercise during pregnancy: How much is too much?

Q. I am a pretty fit person (I run, I do Pilates, etc.) but in all of my pregnancies I have toned down my workouts while pregnant, in large part because running just isn't comfortable. But, I've noticed a lot of pregnant women continuing very ...

http://bangordailynews.com/2013/08/27/health/exercise-during-pregnancy-how-much-is-too-much/

Health Bulletin Board - Tue, 27 Aug 2013 PST

... or email sandy@weissolutions.com . Sweat, Flex and Stretch - Classes include light cardio, strength training, Pilates, yoga, and balance training to improve overall muscle tone and range of Zumba Class with Sandy - Boomers, beginners and others can ...

http://www.spokesman.com/stories/2013/aug/27/health-bulletin-board/

Fit Minute - Reformer Pilates

If you want to really tighten and strengthen your entire body, especially your abs, you might want to try Pilates.

http://www.wwaytv3.com/2013/08/26/fit-minute-reformer-pilates

Monday, August 26, 2013

Fitness studio request doesn't sit well with Naperville competitors

... Commission recently, protesting a code variance sought by a competitor. The Bar Method employs a combination of pilates, yoga and dance to help customers in its classes get in shape and stay fit. "We followed the rules and went with the second ...

http://napervillesun.suntimes.com/news/business/code-NAP-08282013:article

Jennifer Love Hewitt: Pregnancy is 'crazy,' but she feels 'lucky'

... when I wasn't. I've been working out about five to six days a week," she told the magazine. "I do a lot of swimming, Pilates , yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.dailypress.com/entertainment/sns-la-et-mg-jennifer-love-hewitt-baby-pregnancy-twitter-wedding-20130823,0,5643074.story

Chuckmonster commented on M life Tiered Benefits Explained

... you like Tootie so much and she likes you so much that she came over last Tuesday evening when your wife was at Pilates class and waxed your Buick with a diaper. No matter how much you like Tootie, she's definitely going to get bumped from her ...

http://www.vegastripping.com/news/blog/3851/m-life-tiered-benefits-explained/

Summerlin Yoga Rejuvenates with New Name and Instructors

... wider range of motion. Besides traditional hot yoga, the studio's classes now include vinyasa, "Revitalize," TruHot Pilates, Invigorate-Equanimity, YinFused, Kettlebells in the Park, 26 and Tru Barefoot BootCamp, among others. "I added new classes ...

http://www.nevadabusiness.com/2013/08/summerlin-yoga-rejuvenates-with-new-name-and-instructors/

Exercise Trend - Orangetheory Fitness

... all figured out." (See also: diet trends.) But more options is always good: Zumba, spin, crossfit, Pure Barre, TRX, Pilates, sports, sports, sports. Add to them the latest ripple in Sarasota's exercise pond: Orangetheory Fitness , set to open near ...

http://sarasotamagazine.com/health-and-fitness/2013/08/26/exercise-trend-orangetheory-fitness/

MiVT: Fast and effective ab workout

... going to see some pretty major and drastic results," Mahoney said. The board combines many exercise styles -- from pilates to boot camp training to dancing -- which Mahoney calls band dancing. A fun and fast way to get fit -- that's Made in Vermont. ...

http://www.wcax.com/story/23258908/mivt-ab-workout

Practice Pilates, yoga, Zumba and pampering yourself at sea on a Crystal Cruise

... who want ever more, the cruise includes additional complimentary fitness classes and programs such as Spinning, Pilates, dancing, stretching, circuit training, Nordic Walking, and Walk-on-Water weight vest power walking on the ship's 360-degree ...

http://www.examiner.com/article/practice-pilates-yoga-zumba-and-pampering-yourself-at-sea-on-a-crystal-cruise?cid=rss

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Couple hopes to link property at Dewey and St. Francis to Commerce Street Arts District

... Jaime's Simone Chickenbone business, a signature product of which is Chicken Poop lip balm. She already operates a Pilates studio there, Pilates at the Ffarquhar, and it also serves as a workshop for Eric's painting and sculpture. He also has been ...

http://www.bizjournals.com/wichita/blog/2013/08/couple-hopes-to-link-property-at-dewey.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_wichita+%28Wichita+Business+Journal%29

Couple hopes to link property at Dewey and St. Francis to Commerce Street Arts District

... Jaime's Simone Chickenbone business, a signature product of which is Chicken Poop lip balm. She already operates a Pilates studio there, Pilates at the Ffarquhar, and it also serves as a workshop for Eric's painting and sculpture. He also has been ...

http://www.bizjournals.com/wichita/blog/2013/08/couple-hopes-to-link-property-at-dewey.html

Workout Gurus: Dancer-Turned-Trainer Jennifer Johnson's Leg-Perfecting Move

... was formerly an elite Tracy Anderson instructor. She now trains her clients out of a private studio with longtime Pilates instructor Elizabeth Ordway , who provides the stretching and lengthening yin to JJ's ass-kicking yang. Johnson's workouts are ...

http://racked.com/archives/2013/08/26/learn-dancerturnedtrainer-jennifer-johnsons-perfect-leg-move.php

A Transformative Day of Kundalini Yoga and Meditation

... this weekend, led by two fantastic certified Kundalini yoga teachers, Constance Dennerline, also a professional Pilates trainer, and actress Carrie-Anne Moss ( The Matrix ). The energy that we all felt and shared was beautiful and powerful, and as I ...

http://www.huffingtonpost.com/ora-nadrich/kundalini-yoga-_b_3814574.html

ONTD Roundup

... the first half of the awards show was the best ever I cant remember it ever being this fun to watch doing my first pilates class today for college. wish my fat ass luck ontd. I HOPE I DON'T PULL A MILEY AFTERWARDS. You'll be fine, just take some ...

http://ohnotheydidnt.livejournal.com/80930494.html

Engineering Programmer, Travel Nurse Positions Hiring in Summit

American Traveler Staffing Professionals is trying to find a registered nurse for a 13-week position as a traveling medical and surgical nurse. Equinox Holdings needs quality instructors who embrace the method of Pilates as yoga innovator Joseph Pilates intended it to be.

http://summit.patch.com/groups/business-news/p/engineering-programmer-travel-nurse-positions-hiring-in-summit

New Modern Pilates workout

New from Lisa Johnson fitness professional and Pilates studio owner is her latest DVD Modern Pilates.

http://www.examiner.com/article/new-modern-pilates-workout?cid=rss

Revealed - Aspects of Your Ideal Inner Health

... of having a healthy inner self. It just means you have to find other alternatives. If you enjoy yoga classes and Pilates, do it often. Take your hobby away from your town and go somewhere else. Go abroad to a yoga retreat or book a class with a ...

http://www.natural-holistic-health.com/aspects-ideal-inner-health/

Trampolines add bounce to group fitness classes

... to draw in seniors and children. Rebounding classes at Crunch fitness centers pair mini-trampolines with sculpt, Pilates and interval classes. Group fitness manager Carol Johnson likens the bouncing motion to getting a massage. "It's a bit more ...

http://www.reuters.com/article/2013/08/26/us-fitness-rebounding-idUSBRE97P0EJ20130826?feedType=RSS&feedName=healthNews

Trampolines add bounce to group fitness classes

... to draw in seniors and children. Rebounding classes at Crunch fitness centers pair mini-trampolines with sculpt, Pilates and interval classes. Group fitness manager Carol Johnson likens the bouncing motion to getting a massage. "It's a bit more ...

http://www.trust.org/item/20130826115524-j906s/?source=hpbreaking

Kraline helps fitness clients learn to balance

... unlike any other. Kraline is a unique workout routine that taxes all muscles of the body with a combination of yoga, Pilates and strength training. It is paired with an added twist -- physical balance. When I first entered Kristen's studio, the ...

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308260015%26nclick_check%3D1

Photo: N/A, License: N/A, Created: 2013:08:19 10:40:32

... homework help program along with an English as a second language course for youths. The schedule will also include Pilates classes, which will be held at the same time as a Reading Partners and Homework Help program. As for the cyber school, ...

http://citizensvoice.com/news/hazleton-residents-pouring-into-new-community-center-1.1541775

The New Lululemons

In-store classes: At least two each week, one Pilates or yoga and one 'sweat' class in the downstairs studio.

http://nymag.com/guides/fallpreview/2013/new-lululemons-2013-9/

Trainer talk: It's time to get back to your fitness routine

... day for the arts means you could try a martial arts class, a Body Combat class, or a dance class like Zumba or Barre Pilates. Your math class could be your weight-lifting routine, adding up all the weight you move around and all the sets you do. ...

http://www.coloradoan.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.coloradoan.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308250015%26nclick_check%3D1

Sunday, August 25, 2013

New York-Based Massage Therapist Reports Increased Bookings After...

... the board: bodyworkers such as massage therapists, acupuncturists, reflexologists and energy workers, to yoga and Pilates instructors, physicians, scientists, researchers, musicians and visual artists. "I wanted to create a platform to shine the ...

http://www.prweb.com/releases/2013/8/prweb11050571.htm

Marin Snapshot: Fairfax woman's vibrant designs not just for Burning...

... director. Now A former caterer and chef at numerous restaurants in Marin and the South Bay, Herbertson is also a Pilates instructor as well as a Watsu bodyworker. And, of course, a Burner. A: One thing led to the next for me starting about five ...

http://www.marinij.com/lifestyles/ci_23896324/marin-snapshot-fairfax-womans-vibrant-designs-not-just?source=most_emailed

Day trips are among activities for seniors

... are also available. There is Zumba chair exercise, which slows the pace of moves. Yoga is also an option. The Pilates classes are popular. 'Over half of the population in the township is over age 50, our goal is to meet the needs of the people who ...

http://www.hometownlife.com/article/20130825/LIFE04/308250006/Day-trips-among-activities-seniors

The challenges of blogging daily

Yesterday I got up early, went to Pilates Circuit class for a beating from my favorite instructor.

http://m.blogher.com/snippets/challenges-blogging-daily

what liposuction can do to my beer belly -

... 3D scans can show you what you will look like after surgery - minimizing risk of unpleasant surprises We talk about Pilates to pump up my core strength as well as the method Dr Maini uses to suck fat out from around the abs to give them definition. ...

http://www.dailymail.co.uk/health/article-2401368/what-liposuction-beer-belly.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Saturday, August 24, 2013

I've been shown what liposuction can do to my beer belly - and I like it so much I'll do it for real

... 3D scans can show you what you will look like after surgery - minimizing risk of unpleasant surprises We talk about Pilates to pump up my core strength as well as the method Dr Maini uses to suck fat out from around the abs to give them definition. ...

http://www.dailymail.co.uk/health/article-2401368/Ive-shown-liposuction-beer-belly--I-like-Ill-real.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Debra Ann Thomas posted an event

A combination of Yoga, Pilates & Dance, this athletic sports conditioning program is great for most anyone who wants to increase their functional fitness.

http://www.dukecityfix.com/events/piyo-strength27-fitness-launch-party?xg_source=activity

Former boxing champ takes on Parkinson's

... Hargrove, a former marathon runner, said the program helps her build strength more effectively than her yoga and Pilates classes combined. “I don’t have tremors anymore since I’ve been coming here. I can lift things. I can reach and ...

http://www.star-telegram.com/2013/08/06/5060351/boxing-the-pain-away.html

Marin Snapshot: Fairfax woman's vibrant designs not just for Burning Man

... Third Street. A former caterer and chef at numerous restaurants in Marin and the South Bay, Herbertson is also a Pilates instructor as well as a Watsu bodyworker. And, of course, a Burner. A: One thing led to the next for me starting about five ...

http://www.marinij.com/lifestyles/ci_23896324/marin-snapshot-fairfax-womans-vibrant-designs-not-just

1610active posted Fitness Buffet

... opportunity to try an exercise class that you've always wanted to do but weren't sure! We'll have Kettles, Zumba, Pilates, Body Conditioning and Step Aerobics sessions - something for everyone. a Cost: A 5.00 to try as many of the classes as you ...

http://www.midsomernortonpeople.co.uk/event/Fitness-Buffet/event-19638899-detail/event.html

Practicing What They Preach

... MINDBODY software is used in nearly every yoga studio across the East End, and is also the software for Uptown Pilates in Sag Harbor, Exhale New York in Bridgehampton and Philosofit in East Hampton, just to name a few. In 2013, MINDBODY reached more ...

http://sagharboronline.com/sagharborexpress/local-business/practicing-what-they-preach-25152

Replacement for killer dogs

... of a house where a woman was mauled to death by rottweilers are outraged another big dog is at the address. Pilates instructor Chloe Mathewson, 31, was found dead on the driveway of the semi-rural property in Redvale on Auckland's North Shore in ...

http://www.nzherald.co.nz/animals/news/article.cfm?c_id=500834&objectid=11113904&ref=rss

Secret world of insects revealed in fascinating science photos from...

... Wellness Center , a 501(c)3 non-profit organization, and regularly pursues cycling, nature photography, Capoeira and Pilates. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at ...

http://www.naturalnews.com/041753_insects_microscopic_photos_Health_Ranger.html

Jennifer Love Hewitt waiting to find out gender of baby

... became pregnant. "I've been working out about five to six days a week," she told People. "I do a lot of swimming, Pilates, yoga -- all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.upi.com/Entertainment_News/TV/2013/08/24/Jennifer-Love-Hewitt-waiting-to-find-out-gender-of-baby/UPI-11341377360534/

Celebrity fitness trainer Suzanne Bowen: Tighten, Tone and Torch

... we also recommend " Gorgeous Core with Suzanne Bowen" (click to order ). From a metabolism bootcamp to plank and Pilates inspired moves, this DVD works every facet of your midsection to achieve, as the title promises, a gorgeous core. Into Pilates? ...

http://www.examiner.com/article/celebrity-fitness-trainer-suzanne-bowen-tighten-tone-and-torch

Little House, big difference: Adult activity center makes aging a joy

... Olson said. Little House offers multiple types of fitness classes: high- and low-impact aerobics, zumba, yoga, pilates and more. They cater to students of multiple capabilities, particularly for those who may not feel comfortable entering a ...

http://www.smdailyjournal.com/articles/lnews/2013-08-24/little-house-big-difference-adult-activity-center-makes-aging-a-joy/1774127.html

Friday, August 23, 2013

Help beat cancer at Relay for Life

... community can be a part of it. At a 'fun day' from midday until 5pm, entertainment will include an aerobics warm up, pilates and yoga classes, and a space hopper race. Adults can treat themselves to a massage, and children can have their faces ...

http://www.iomtoday.co.im/news/isle-of-man-news/help-beat-cancer-at-relay-for-life-1-5981894

Summerlin Yoga Invites Community to a Yin in the Parka Class on Wed, Aug. 14 at

... more than 100 degrees and 40 percent humidity to promote wider range of motion. Besides traditional hot yoga and hot pilates, the studio's classes now include Vinyasa, "Revitalize," Invigorate-Equanimity, YinFused, Kettlebells in the Park, 26 and ...

http://www.nevadabusiness.com/2013/08/summerlin-yoga-invites-community-to-yin-in-the-park-class-on-wed-aug-14-at-630-p-m/

More offerings at expanded Elgin dance studio

... 723 W. Chicago St. There are a few new things at Integrity, including a Zumba class and online registration, and Pilates classes might come soon, they said. "For the most part, a lot of it is the same because all the teaching was terrific at Gould," ...

http://www.dailyherald.com/article/20130823/news/708239625/

Local gym provides fitness for all

... classes offered are Zumba and cardio bodybuilding, Campbell said, but the gym also offers classes in cycling, Pilates, taekwondo, jazzercise, crosstraining and Tabata, a high-intensity interval training with an 8-10 second break between each ...

http://www.nvdaily.com/news/2013/08/hed-tk.php

Corinth SportsPlex reopens Saturday

... are still available for a $5,000 cash giveaway. activities Classes include Zumba with a certified instructor, pilates, yoga and they're looking to add new programs, said weight room manager Todd Davis. Youth sports programs this fall include soccer, ...

http://djournal.com/sports/corinth-sportsplex-reopens-saturday/?#038;#038;

Raleigh business owner questions advertising call

A local business owner says she has been duped and now she wants other business owners to be on guard. Pulse Pilates started in Elisa Buxbaum's Raleigh home. The business grew so much that she now has her own studio in north Raleigh. While at the ...

http://abclocal.go.com/wtvd/story?section=news/troubleshooter&id=9216943&rss=rss-wtvd-article-9216943

Jennifer Love Hewitt enjoys romantic stroll with fiance Brian Hallisay

... has been implementing a rigorous exercise regime throughout her pregnancy which has involved a lot of yoga and pilates. Speaking at a Pampers event in NYC, she revealed to that the couple has decided to put their wedding on hold until she has given ...

http://www.dailymail.co.uk/tvshowbiz/article-2401064/Jennifer-Love-Hewitt-enjoys-romantic-stroll-fianc-Brian-Hallisay.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Audrina Patridge looks bleary-eyed on night out with the girls at British themed club in LA

... off both her style and her great figure. Audrina, who shot to fame in the reality TV show The Hills, is a keen Pilates fan and is often seen heading to classes. She has even been known to drag her boyfriend BMXer Corey Bohan - who she recently ...

http://www.dailymail.co.uk/tvshowbiz/article-2401058/Audrina-Patridge-looks-bleary-eyed-night-girls-British-themed-club-LA.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Jennifer Love Hewitt is putting baby before marriage

... than when I wasn't. I've been working out about five to six days a week," she said. "I do a lot of swimming, Pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.sheknows.com/entertainment/articles/1015469/jennifer-love-hewitt-is-putting-baby-before-marriage

PICTURES: West Hollywood's Buff and Cut Fitness Event

... and trainers from WeHo's top gyms. The good-looking instructors led free workout sessions in weight training, yoga, Pilates, mixed martial arts, spinning, and boot camp. There was also healthy food samples offered and nutritional information ...

http://www.outtraveler.com/destination-guide/los-angeles/2013/08/23/pictures-west-hollywoods-buff-and-cut-fitness-event

Fitness for All Fills Sportsplex Fall Agenda

... FITNESS & YOGA Fitness Triple Play, offered at the Village of Orland Park Sportsplex, is a combination of yoga, mat Pilates and hammocks for stretching. The program is offered for those ages fourteen and older on Tuesdays from 7 p.m. to 7:50 p.m. An ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=762

Hottest Trainer 2013: Who Is Chicago's Hottest Trainer? The Final Round Starts Now

... . Will it be Nik Rodriguez , our contest's lone man, who teaches strength session classes at Hard Pressed and group Pilates classes at Reform Chicago ? Or will it be Lindy Endres , who teaches pole dancing (among other things) at Flirty Girl Fitness ...

http://chicago.racked.com/archives/2013/08/23/who-is-chicagos-hottest-trainer-the-final-round-starts-now.php

Jennifer Love Hewitt: Pregnancy Is 'Crazy but Beautiful'

... than when I wasn't. I've been working out about five to six days a week," she explains. "I do a lot of swimming, Pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://celebritybabies.people.com/2013/08/22/jennifer-love-hewitt-pregnant-pampers-love-sleep-play/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+celebrity-babies+%28Celebrity+Baby+Blog%29

Jennifer Love Hewitt Waiting Until After Baby for Marriage

... than when I wasn't. I've been working out about five to six days a week," she says. "I do a lot of swimming, pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://celebritybabies.people.com/2013/08/22/jennifer-love-hewitt-says-pregnancy-is-crazy-but-beautiful/?xid=rss-topheadlines&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+people%2Fheadlines+%28PEOPLE.com%3A+Top+Headlines%29

Boardwalk art rides new wave

... a gym-full of experts who will be offering tips and conducting workout sessions for such activities as Zumba, Pilates and cardio training. There will also be a Sweat AC Expo at Caesars each day showcasing equipment as well as DJs, bands, performers ...

http://www.philly.com/philly/news/20130823_Boardwalk_art_rides_new_wave.html

Hit or Run

... back and do some activity that recognises I also have upper limbs. So I'm trying out new things. First off, reformer pilates. The one with the table or platform on a little dolly and ropes or bands to pull on. It's basically just posh resistance ...

http://crookedtimber.org/2013/08/23/hit-or-run/

Denver hotel packages with activities for Labor Day

... Milk & Honey Bath - Unlimited group exercise classes at The Oxford Club, with options including Yoga, Spin Yoga, Pilates Mat, Core Power and Fit Dance - Overnight valet parking The Oxford Sweet Spa Escape is available until Dec. 31, 2013, based on ...

http://www.examiner.com/article/denver-hotel-packages-with-activities-for-labor-day?cid=rss

Do you Have Medicare Questions? SHIP of Union County will be at...

... and screenings; nutritional assessments and counseling; massage; acupuncture; support group meetings; yoga, Pilates, meditation, bariatric exercise and other exercise classes; "Know Your Number" Mondays; and a running program. Overlook Medical ...

http://thealternativepress.com/articles/do-you-have-medicare-questions-ship-of-union-co

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Jennifer postpones wedding

... out more pregnant than when I wasn't. I've been working out about five to six days a week. "I do a lot of swimming, Pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.iol.co.za/tonight/jennifer-postpones-wedding-1.1567066

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Jennifer Love Hewitt Shows Off Baby Bump

... out more pregnant than when I wasn't. I've been working out about five to six days a week. I do a lot of swimming, Pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.ugandapicks.com/2013/08/jennifer-love-hewitt-shows-off-baby-bump-38988.html

isobelmurray posted Over 60s Pilates Taster

A chance for anyone over the age of 60 to come and try Pilates. Learning how to prevent and manage back pain, this unique form of exercise can help with strength without exhausting you! Just A 12 a session, this could change your life.

http://www.hitchinpeople.co.uk/event/60s-Pilates-Taster/event-19626431-detail/event.html

What's Going On During MarketStreet's Grand Opening?

... Metrano is a Lynnfield mom who is a fitness instructor in Wakefield at Pumps - Real Fitness for Women and a Yoga/Pilates Instructor at The Dance Studio of Wakefield. Winston Flowers Now Open at Whole Foods Winston Flowers reports that it is ...

http://lynnfield.patch.com/groups/business-news/p/whats-going-on-during-marketstreets-grand-opening

Thursday, August 22, 2013

Jennifer Love Hewitt delays wedding for baby

... out more pregnant than when I wasn't. I've been working out about five to six days a week. ''I do a lot of swimming, Pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.contactmusic.com/story/jennifer-love-hewitt-delays-wedding-for-baby_3829433

Workouts on Demand Announces Addition of New "Box-Lates"...

... to worry about getting to the gym in time for classes. The new Box-Lates workout videos combine kickboxing and Pilates into one effective workout, giving individuals the opportunity to experience the aerobic benefits of kickboxing, with the toning ...

http://www.webwire.com/ViewPressRel.asp?aId=179112

Pregnant Celebrities - Jennifer Love Hewitt Reveals Baby Bump

... out more pregnant than when I wasn't. I've been working out about five to six days a week. "I do a lot of swimming, Pilates, yoga - all good stuff for baby and for me. It gets difficult the bigger you get because it's more uncomfortable, but it's ...

http://www.nationalledger.com/pop-culture-news/jennifer-love-hewitt-shows-off-789764.shtml

The good, the bad and the stress

... the body's chemistry. It all adds up! 1/ Exercise: Do lots of it. Vary it. Run, walk, swim, jog, cycle or do yoga or Pilates and drink lots of water. Then rest and recover. 2/ Meditate: "You can't buy un-stress just like you can't buy love," says ...

http://www.independent.ie/lifestyle/health/the-good-the-bad-and-the-stress-29519042.html

Fitness App Hot5 Launches To Get You In Shape With High-Intensity, 5-Minute Workouts

... available, each with a different specialty. They range from "Fitness Basics" to "Crossfit and Strength" to "Yoga and Pilates." Each trainer has a series of five videos available to work through, with more coming as time goes on. In addition to the ...

http://techcrunch.com/2013/08/22/hot5/

Anti-Aging 101: 4 best anti-aging super foods

... the human realm, these all-day eats are equally fit for fueling morning routines, accompanying afternoon 'gurt-and-pilates sessions, and acting as late-night comfort foods when watching scary movies about man-eating granola bars. Yogurt is a ...

http://www.examiner.com/article/anti-aging-101-4-best-anti-aging-super-foods-plus-recipes?cid=rss

Gargrave Community News

... All the proceeds from the refreshments at the flea market on Bank Holiday Monday will be donated to church funds. Pilates: Weekly pilates classes will be available from Friday, September 6, between 9am and 9.45am in the village hall annex. Pilates ...

http://www.cravenherald.co.uk/news/10629197.Gargrave_Community_News/?ref=rss

Common questions in my office

... prompt me to investigate a little further with my patient. That depends if you are talking to a yoga teacher or a Pilates teacher because they will invariably tell you that what they do is exactly what you need. While both yoga and Pilates can be ...

http://www.castanet.net/news/Back-to-Basics/96488/Common-questions-in-my-office

Chrissy Teigen Choosing Pilates over Wild Partying for Bachelorette

... to her pre-wedding regime . "I'm like, 'Please let's try and be healthy!' That's the worst part. I have to book Pilates classes. I don't work out on normal vacations." What else is in? "We're doing cooking classes," she says. What's out? "No penis ...

http://www.people.com/people/article/0,,20727447,00.html?xid=rss-topheadlines&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+people%2Fheadlines+%28PEOPLE.com%3A+Top+Headlines%29

Mind Your Body Pilates is 'Studio of the Month' in the Peak Pilates...

Mind Your Body Pilates UES has been chosen as Studio of the Month by the company Peak Pilates which specializes in innovative equipment and resources for Pilates studios and fitness facilities, and shares a commitment to Pilates education with Mind Your Body Pilates .

http://www.prweb.com/releases/2013/8/prweb11047404.htm

New York-Based Massage Therapist Reports Increased Bookings After...

... the board: bodyworkers such as massage therapists, acupuncturists, reflexologists and energy workers, to yoga and Pilates instructors, physicians, scientists, researchers, musicians and visual artists. "I wanted to create a platform to shine the ...

http://www.prweb.com/releases/2013/8/prweb11050571.htm

Fearne Cotton shows off her impressive post-baby body as she heads to Pilates in shorts

... of this year. And it seems Fearne Cotton is more than ready judging by her toned appearance as she headed to a Pilates class on Wednesday in London. Looking fresh-faced the star arrived wearing a pair of shorts - with not a sign of any extra baby ...

http://www.dailymail.co.uk/tvshowbiz/article-2399780/Fearne-Cotton-shows-impressive-post-baby-body-heads-Pilates-shorts.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

35 Practical Pieces of Fitness Furniture - From Yoga-Promoting Seating to Fitness Desks

... of fitness equipment is the best way to combine exercise into your ordinary routine. From loungers that you can do Pilates on to desks that provide treadmills, these fitness furniture designs will definitely offer you some unique ways to combine ...

http://www.trendhunter.com/slideshow/fitness-furniture

Hottest fitness trends of 2013

... Cohen touted her own fitness class, Pound as a hot new fitness trend. The class is described as a "fusion of cardio, pilates, plyometrics, isometric movements and poses into a full-body 45 minute class that can burn 600-900 calories per hour." Cohen ...

http://www.philly.com/philly/health/sportsmedicine/Hottest_fitness_trends_of_2013.html

Fantasia puts the drama behind her

... a day. If I don't get with (my trainer) twice a day, I'll get with her in the mornings and then I'll go do yoga, Pilates or spinning. I love to do spinning classes. So it's like I have to make that time for me. That's my getaway. Have you tried ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308220018%26nclick_check%3D1

Russell Simmons: How could you? How dare you violate Harriet Tubman

... people are mesmerized by your gentle manner, your quest for peace and spirituality and your practice of yoga and Pilates. Wrap your spirituality around your video and tell us where the two intersect. How could you? Why would you? How dare you? When ...

http://www.newpittsburghcourieronline.com/index.php/opinion/16439-russell-simmons-how-could-you-how-dare-you-violate-harriet-tubman

Fall Catalog Preview: GNPS Continuing Education

... Keep fit now and for many years to come with more than 30 different fitness and dance courses: Zumba, Zumba Gold, Pilates, body workout, low-impact aerobics, hand-weight training, cardio-fit, swimnastics, Qi Gong, Tai Chi, meditation, yoga, seated ...

http://www.antonnews.com/greatneckrecord/176-greatneckschools/31992-fall-catalog-preview-gnps-continuing-education.html

isobelmurray posted Barre Style Pilates

Not just for ballerinas, the barre can really heighten your workout. Using the combination of strength needed for the barre, with the muscle control of Pilates, this is one workout you don't want to miss.

http://www.hitchinpeople.co.uk/event/Barre-Style-Pilates/event-19626444-detail/event.html

Wednesday, August 21, 2013

Top 4 ways to work unhappy joints.

... activity such as lifting, twisting, bending, turning and using more than one muscle group at a time. Try Yoga and Pilates. - Low Impact exercise: The type of exercise where the stress on the joints is minimal. Try swimming, walking, water aerobics ...

http://www.examiner.com/article/top-4-ways-to-work-unhappy-joints?cid=rss

How "fizzy yoga" can help your body and mind

... A session can cost $200 an hour. However, the benefits you receive are worth far more than $200, says Wendy Erven, a Pilates and yoga trainer based in Omaha, Nebraska. "It appears to me that 'fizzy yoga' was developed by a physiotherapist - we call ...

http://www.sheknows.com/health-and-wellness/articles/1015291/fizzy-yoga-the-next-fitness-craze

After two decades, Knocknacarra Community Centre finally opens its doors

... looking for a meeting space, amateur drama societies, gymnastics, dance and other classes such as aerobics and Pilates, to the larger and more established sporting activities such as basketball, soccer and badminton. It is a very flexible space". ...

http://www.advertiser.ie/galway/article/63231/after-two-decades-knocknacarra-community-centre-finally-opens-its-doors-

Revealed - Aspects of Your Ideal Inner Health

... of having a healthy inner self. It just means you have to find other alternatives. If you enjoy yoga classes and Pilates, do it often. Take your hobby away from your town and go somewhere else. Go abroad to a yoga retreat or book a class with a ...

http://www.natural-holistic-health.com/aspects-ideal-inner-health/?#038;#038;

North Carolina's unconventional Umstead Spa

... studio. With its secluded spa terrace and garden court, The Umstead Spa could provide outdoor programs for yoga and pilates enthusiasts. For now, bring your own mat and enjoy exclusivity. What's unusual are the spacious relaxation lounges. Added in ...

http://www.examiner.com/review/north-carolina-s-unconventional-umstead-spa?cid=rss

MINDBODY: Practicing What They Preach

... MINDBODY software is used in nearly every yoga studio across the East End, and is also the software for Uptown Pilates in Sag Harbor, Exhale New York in Bridgehampton and Philosofit in East Hampton, just to name a few. In 2013, MINDBODY reached more ...

http://sagharboronline.com/sagharborexpress/local-business/mindbody-practicing-what-they-preach-25041

Cabanas atop Capella Georgetown hotel personalize spa menu

... color of your choice. 90 Minutes $150 Cabana Spa Services joins other rooftop programming fixtures such as "Sunrise Pilates" in which guests can choose to take their in-room offered fitness regimens outside while overlooking the historic C&O Canal ...

http://www.examiner.com/article/cabanas-atop-capella-georgetown-hotel-personalize-spa-menu?cid=rss

Prevent and perfect with Pilates

In the early 20th century the Pilates method was created under the name 'Contrology'.

http://www.leek-news.co.uk/Health-and-Beauty/Fitness-and-Sport/Prevent-and-perfect-with-Pilates-13082013.htm

Finally! A High-Intensity Group Fitness Class I Love

... never made it back after the first class. Over time I started to believe I was just a low-intensity lady, meant for Pilates and yoga pants, but among many other things I've learned during my maternity leave, I realize now that we all just want to be ...

http://www.shape.com/blogs/new-baby-new-body/finally-high-intensity-group-fitness-class-i-love

Leah Keller: 5 Moves For A Flat Stomach

... the perfect six-pack actually widen the waist and can ultimately lead to a pooch. Crunches, sit-ups, and even many pilates moves cause the abdominal wall to bulge forward, straining the connective tissue that runs up and down the center of your ...

http://www.huffingtonpost.com/leah-keller/tips-for-flat-abs_b_3715475.html

Dick's Sporting Goods CEO credits gyms for cutting into fitness sales

... leading customers away from buying fitness equipment to instead go to gyms, where they can take classes for yoga, pilates and spinning. "You don't have to sing a lifetime contract. You can pay as you go which you weren't able to do before. They've ...

http://www.bizjournals.com/pittsburgh/blog/the-next-move/2013/08/ed-stack-on-health-clubs-winning.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_56+%28Restaurant+Industry+News%29

Tone Up at Mint Studios

Let's talk about flex : There are a plethora of Pilates studios in the city, but you've been saving yourself for someplace special.

http://www.dailycandy.com/san-francisco/article/154421/SoMas-Mint-Studios?utm_source=dailycandysf&utm_medium=rss&vwink=dc:synd:atom:154421

Paparazzi - August 21st, 2013

... before greeting a bunch of screaming fans. Awwwh! Hilary Duff appeared to have bundles of energy as she left her pilates class in Studio City, California. The former 'Disney' actress attempted to hide her face from the cameras as she she hopped into ...

http://www.castanet.net/news/Paparazzi/96871/Paparazzi-August-21st-2013

Vanessa Hudgens takes a break from Pilates and shows off trim tummy with sister Stella

... knotting her printed tank top during the exercise session. The great outdoors: Vanessa Hudgens took a break from the Pilates studio and enjoyed a hike with her younger sister Stella in Studio City on Tuesday Tying her hair into a ponytail, the ...

http://www.dailymail.co.uk/tvshowbiz/article-2398603/Vanessa-Hudgens-takes-break-Pilates-shows-trim-tummy-sister-Stella.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

1610active posted Fitness Buffet

... class that you've always wanted to do but weren't sure! We'll have Tai Chi, Zumba, Spin, Aerobics, Kettle Bells, Pilates and Hard HIIT sessions - something for everyone. a Cost: A 5.00 to try as many of the classes as you like with all monies going ...

http://www.midsomernortonpeople.co.uk/event/Fitness-Buffet/event-19638878-detail/event.html

Retreat yourself

... exact same thing. I wasn't just advising people to visit; I was imploring them. Azul Retreats operate two yoga and Pilates retreats on the Canary island of Fuerteventura (the second largest after Tenerife). There's an eco-friendly villa retreat, ...

http://www.independent.ie/lifestyle/travel/destinations/retreat-yourself-29506124.html

Hilary Duff shows off the fruits of her labour in figure-hugging...

... Instead the actress has been using the season to maximise her fitness routine, evident as she left yet another Pilates class in Studio City, California on Tuesday. And th e dedication has clearly been paying off, as the Lizzie McGuire star, 25, ...

http://www.dailymail.co.uk/tvshowbiz/article-2398550/Hilary-Duff-shows-fruits-labour-figure-hugging-outfit-shaping-Pilates-class.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Two Rivers Recreation Department

... a deeper awareness to the body, mind, breath and spirit. Fusion strength blends the focus of yoga, the precision of Pilates and the muscular engagement of strength training and free weights. The program is from 5 to 5:45 p.m. on Thursdays from Sept. ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013308210151

Making juice from the heart

... became partners and LOV Juice was born. Now, in addition to Schumann's Peak Health & Fitness studio, which offers Pilates and Gyrotonic classes as well as massage and acupuncture, clients can replenish their energy with a variety of unique ...

http://www.tcpalm.com/news/2013/aug/21/making-juice-from-the-heart/?partner=RSS

Exercise therapy for Parkinson's disease

Argentine tango, tai chi and Pilates are activities you'd expect to find on offer in adult education classes, but emerging research shows these and other exercise therapies may also provide a range of benefits for people with Parkinson's disease.

http://www.abc.net.au/health/thepulse/stories/2013/08/21/3829855.htm

Tuesday, August 20, 2013

The great outdoors! Vanessa Hudgens takes a break from the Pilates...

... knotting her printed tank top during the exercise session. The great outdoors: Vanessa Hudgens took a break from the Pilates studio and enjoyed a hike with her younger sister Stella in Studio City on Tuesday Tying her hair into a ponytail, the ...

http://www.dailymail.co.uk/tvshowbiz/article-2398603/The-great-outdoors-Vanessa-Hudgens-takes-break-Pilates-studio-time-shows-super-trim-tummy-hike-sister-Stella.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Audrina Patridge flaunts trim figure and defined biceps as she leaves ...

The former reality TV star proved she's still going strong with BMXer Corey Bohan as the couple left a Pilates class together in Los Angeles.

http://www.dailymail.co.uk/tvshowbiz/article-2398608/Audrina-Patridge-flaunts-trim-figure-defined-biceps-leaves-Pilates-boyfriend-Corey-Bohan.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Clarifications and corrections

... great outdoors! Vanessa Hudgens shows off her super trim tummy during a hike with sister Stella Taking a break from Pilates studio Revealed: How married Criminal Minds star Thomas Gibson 'was duped into TWO YEAR fake online relationship by ...

http://www.dailymail.co.uk/home/article-2398557/Clarifications-corrections.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Summerlin Yoga Rejuvenates with New Name and Instructors

... wider range of motion. Besides traditional hot yoga, the studio's classes now include vinyasa, "Revitalize," TruHot Pilates, Invigorate-Equanimity, YinFused, Kettlebells in the Park, 26 and Tru Barefoot BootCamp, among others. "I added new classes ...

http://www.nevadabusiness.com/2013/08/summerlin-yoga-rejuvenates-with-new-name-and-instructors/

Russell Simmons Violates Harriet Tubman

... people are mesmerized by your gentle manner, your quest for peace and spirituality and your practice of yoga and Pilates. Wrap your spirituality around your video and tell us where the two intersect. How could you? Why would you? How dare you? When ...

http://www.blackvoicenews.com/more-sections/julianne-malveaux/48981-russell-simmons-violates-harriet-tubman.html

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Minturn, ski club break ground on fitness center

... of the facility will be divided between a movement studio where the public will have program options like yoga and Pilates, and a lab, where trainers and athletes will be able to study biomechanics and motion. "Having non-delineated space allows for ...

http://www.vaildaily.com/news/7728228-113/minturn-center-club-facility

Can exercise improve back pain

... Yes! Exercise is very important in over all health but most importantly the improvement of back pain. Yoga and Pilates have been shown to reduce and some times even rid many of back pain all together. The goal is to improve posture and strengthen ...

http://www.examiner.com/article/can-exercise-improve-back-pain?cid=rss

Help Wanted: BKLYN Larder, Real Estate Agents and More

... Duties: Help shoppers find in-store items, ring up purchases, stock shelves Apply Here. Dance Instructor Duties: Pilates studio is seeking a dance instructor to teach adults. Apply Here. MySpaceNYC Position: Real Estate Agent Duties: Help customers ...

http://prospectheights.patch.com/groups/business-news/p/help-wanted-bklyn-larder-real-estate-agents-and-more

Hottest Trainer 2013: Hottest Trainer Round One: Katy vs Melissa

... and finest compete for your votes. Today's showdown pits a football-loving Southern blonde against a theatre-loving Pilates instructor. Katy Kerr of the Dailey Method might be Chicago's most athletic mom, while Melissa McNamara of mind art core ...

http://chicago.racked.com/archives/2013/08/20/hottest-trainer-round-one-katy-vs-melissa.php

Sofia Vergara Steps Out Looking Skinnier Than Ever-See the Slimmed Down Pic

... the gym to make sure her figure is in flawless shape, recently sharing a pic of herself looking exhausted after a Pilates class. "When u start like this..and they leave you like this...u know you have donne it right#necessarytorture!," she captioned ...

http://www.eonline.com/news/450458/sofia-vergara-steps-out-looking-skinnier-than-ever-see-the-slimmed-down-pic

Colts Cheerleader in training: Leslie Bailey gets into game-shape

... worst. I'm sore and have my first reformer session at Core Pilates today. I arrive early to see the tail-end of a 10 a.m. HIIT class, which looks similar to Thursday's workout. Sean tells me I ...

http://www.indystar.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.indystar.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013308200035%26nclick_check%3D1

New Workout for Seniors and Two Programs from fitness legend Kathy Smith Coming to DVD in October

... BALL ABS: Improve your balance and agility, while sculpting a lean center, with movements used in everyday life. PILATES MAT ABS: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches. A ...

http://www.prlog.org/12195681-new-workout-for-seniors-and-two-programs-from-fitness-legend-kathy-smith-coming-to-dvd-in-october.html

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Fitness for All Fills Sportsplex Fall Agenda

... FITNESS & YOGA Fitness Triple Play, offered at the Village of Orland Park Sportsplex, is a combination of yoga, mat Pilates and hammocks for stretching. The program is offered for those ages fourteen and older on Tuesdays from 7 p.m. to 7:50 p.m. An ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=762

Miranda Kerr credits 'ballet-inspired workout' for sexy body

London, August 20: Miranda Kerr has revealed that she maintains her sexy curves by following a combination of ballet-inspired workouts and pilates.

http://www.realbollywood.com/2013/08/miranda-kerr-credits-balletinspired-workout-body.html

New parkour gym hopes to lure customers seeking fresh way to train

... A June 2012 IbisWorld report found increased demand for and spending in specialty gyms. Spending in yoga and Pilates studios, for example, topped $6.8 billion in 2012, up from $4.7 billion in 2007. "As fitness remains a social symbol, niche fitness ...

http://www.baltimoresun.com/business/bs-bz-parkour-gym-20130819,0,5109479.story?track=rss

UK Models Agency Clients Learn How Supermodels Stay Healthy and Happy

... Gustavsson is another favourite of many UK Models London clients; she maintains her figure by doing a mixture of pilates and yoga. In addition to this, she loves to eat fresh seafood, along with cauliflower mash and oven roasted vegetables. Like ...

http://www.sbwire.com/press-releases/uk-models-agency-clients-learn-how-supermodels-stay-healthy-and-happy-308147.htm

Juan Pablo Montoya battles to get his NASCAR career in shape

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.detroitnews.com/article/20130726/SPORTS03/307260112/1047/rss20

Jennette McCurdy Wants To Make People Laugh

... going to the gym, but has recently gone on hikes with a friend from iCarly . Aside from hikes, she enjoys doing Pilates and going running around her neighborhood. To read more on this story and about Jennette's future projects, head over to ...

http://www.candymag.com/all-access/jennette-mccurdy-wants-to-make-people-laugh

Mum can finally hold daughter after treatment for spinal condition

... either side of the spine before it is fused solid. Julie, of Peterhouse Road, tried everything from yoga and Pilates to a chiropractor to avoid surgery, but found the pain relief only lasted for a few hours. "I was already in so much pain and was ...

http://www.thisisgrimsby.co.uk/Mum-finally-hold-daughter-treatment-spinal/story-19681703-detail/story.html

Lara Bingle shows off her toned and tanned abs as she keeps fit by jogging on the beach

... e five foot six stunner revealed that after being at her heaviest weight of 139lbs, she slimmed down with the aid of Pilates and smoothies and her ex-boyfriend, fashion designer Gareth Moody, who was one of her biggest motivators.

http://www.dailymail.co.uk/tvshowbiz/article-2397634/Lara-Bingle-shows-toned-tanned-abs-keeps-fit-jogging-beach.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Top 15 Gorgeous Looking Celebrities Past 40 Years of Age: From Salma Hayek to Demi Moore [PHOTOS]

... is fit as if she's only in her 20's. The iconic singer puts in a lot of hard work to get those looks by doing Yoga, Pilates, eating right and even with the help of plastic surgery. Whatever hard work goes into the killer abs is worth it as we always ...

http://au.ibtimes.com/articles/500175/20130820/look-top-15-gorgeous-looking-celebrities-past.htm

'It's given me a new lease of life'

... either side of the spine before it is fused solid. Julie, of Peterhouse Road, tried everything from yoga and Pilates to a chiropractor to avoid surgery, but found the pain relief only lasted for a few hours. "I was already in so much pain and was ...

http://www.thisisgrimsby.co.uk/s-given-new-lease-life/story-19681703-detail/story.html

Denver hotel packages with activities for Labor Day

... Milk & Honey Bath - Unlimited group exercise classes at The Oxford Club, with options including Yoga, Spin Yoga, Pilates Mat, Core Power and Fit Dance - Overnight valet parking The Oxford Sweet Spa Escape is available until Dec. 31, 2013, based on ...

http://www.examiner.com/article/denver-hotel-packages-with-activities-for-labor-day?cid=rss

Michael Annunziata, West Babylon Instructor, Advises Desk Job Workers to Unwind

... a studio that offers numerous yoga services. The studio provides classes ranging from hot and warm yoga to hot pilates, restorative yoga, aerial yoga, barre and pilates infused classes, kids' yoga and much more. Annunziata values proper alignment ...

http://www.24-7pressrelease.com/press-release-rss/michael-annunziata-west-babylon-instructor-advises-desk-job-workers-to-unwind-358031.php

Monday, August 19, 2013

Basics of Healthy Breathing Workshop - Buteyko Breathing for Educators

... current modality of practice, e.g. speech pathologists, singing teachers, physiotherapists, instructors of yoga, Pilates, other movement therapies, fitness trainers, nurses and stress counselors. Participants will acquire an understanding of a ...

http://www.prlog.org/12195809-basics-of-healthy-breathing-workshop-buteyko-breathing-for-educators.html

Top 5 Pilates studios in Los Angeles

So, you want to try Pilates and you don't know where to go? Or maybe you've tried Pilates at your gym or you've taken a class in the park and now you want to find a Pilates studio to continue your practice.

http://www.examiner.com/list/top-5-pilates-studios-los-angeles?cid=rss

Kim Cattrall reveals her addiction to 'fizzy yoga' - a hybrid fitness ...

... with the same complaints - like knee pain. 'They couldn't run for obvious reasons and there's not enough movement in Pilates,' she says. So she began thinking about how yoga and physiotherapy complement one another. Ms Cattrall has already asked ...

http://www.dailymail.co.uk/femail/article-2397481/Kim-Cattrall-reveals-addiction-fizzy-yoga--hybrid-fitness-craze-credits-saving-life.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Clam Island Rowing club emerging in Silverdale

... dirt" across the front. Once in place, he gives individual instruction to Janice McFarland, owner of Body ReForm Pilates studio in Silverdale, on proper rowing technique. The 88-year-old former University of Washington rowing coach from 1975-1980 ...

http://www.kitsapsun.com/news/2013/aug/19/clam-island-rowing-club-emerging-in-silverdale/?partner=RSS

Tips for taking your workout outdoors

... * Join an exercise group: Every form of exercise has a group attached to it. Running or hiking groups or a group Pilates mat class. If the group dynamic is what will encourage your workouts, do your research and sign up. * Try something new: If ...

http://www.chron.com/news/health/article/Tips-for-taking-your-workout-outdoors-4744395.php

See results with Body Physica INTENSE

Recently released from fitness professional and Pilates studio owner, Lisa Johnson is her new DVD Body Physica: INTENSE.

http://www.examiner.com/article/see-results-with-body-physica-intense

Former boxing champ takes on Parkinson's

... Hargrove, a former marathon runner, said the program helps her build strength more effectively than her yoga and Pilates classes combined. “I don’t have tremors anymore since I’ve been coming here. I can lift things. I can reach and ...

http://www.star-telegram.com/2013/08/06/5060351/boxing-the-pain-away.html

Get your best body with celebrity Pilates princess Mari Winsor

Take 10 minutes out of your day to lift your seat! This tush-toning Pilates workout will sculpt and tone your backside.

http://www.examiner.com/article/get-your-best-body-with-celebrity-pilates-princess-mari-winsor

Pilates Studio Opening this Fall in Centennial Lakes Plaza

Centennial Lakes Plaza is about to get a new pilates studio. The Edina Pilates Pro Works , a Pilates and Barre exercise studio with nine branches worldwide, will be the company's first location in the Twin Cities.

http://edina.patch.com/groups/5-things/p/pilates-studio-opening-this-fall-in-centennial-lakes-plaza_fe584ee8

Pilates or Yoga: Which One Reaps the Most Benefits?

Is yoga or Pilates better for you? That all depends on what you're trying to accomplish.

http://www.nowpublic.com/health/pilates-or-yoga-which-one-reaps-most-benefits-0