... BALL ABS: Improve your balance and agility, while sculpting a lean center, with movements used in everyday life. PILATES MAT ABS: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches. A ...
http://www.prlog.org/12195681-new-workout-for-seniors-and-two-programs-from-fitness-legend-kathy-smith-coming-to-dvd-in-october.html
http://www.prlog.org/12195681-new-workout-for-seniors-and-two-programs-from-fitness-legend-kathy-smith-coming-to-dvd-in-october.html
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