Take 10 minutes out of your day to lift your seat! This tush-toning Pilates workout will sculpt and tone your backside.
http://www.examiner.com/article/get-your-best-body-with-celebrity-pilates-princess-mari-winsor
http://www.examiner.com/article/get-your-best-body-with-celebrity-pilates-princess-mari-winsor
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