isobelmurray posted Over 60s Pilates Taster

A chance for anyone over the age of 60 to come and try Pilates. Learning how to prevent and manage back pain, this unique form of exercise can help with strength without exhausting you! Just A 12 a session, this could change your life.

http://www.hitchinpeople.co.uk/event/60s-Pilates-Taster/event-19626431-detail/event.html