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Monday, August 26, 2013

Trampolines add bounce to group fitness classes

... to draw in seniors and children. Rebounding classes at Crunch fitness centers pair mini-trampolines with sculpt, Pilates and interval classes. Group fitness manager Carol Johnson likens the bouncing motion to getting a massage. "It's a bit more ...

http://www.trust.org/item/20130826115524-j906s/?source=hpbreaking

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