Mindfulness Is A Useful Business Skill, New Research Suggests

... grows as a matter of course. I'm thinking of psychodynamic psychotherapies, yoga and other body-based practices like Pilates and dance, and even nature-based activities like hiking and cycling. Not only is all mindfulness good mindfulness, all roads ...

http://www.forbes.com/sites/toddessig/2013/11/27/mindfulness-is-a-useful-business-skill-new-research-suggests/