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Thursday, November 21, 2013

Can Men Do Women's Workouts?

... the mind, yoga has so many incentives ; you'd be silly not to give it a shot. Next to yoga is the powerful art of pilates. This mix of dance, core strength, and flexibility will get your heart pumping and body beaded with sweat before you can think ...

http://www.loop21.com/fitness/can-men-do-womens-workouts

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