... muscle building. Some non-horse related exercise programs that will help you get and stay fit for riding are Yoga, Pilates, Zumba, just to name a few. These programs work on building your core strength, balance, and overall cardio health. Even doing ...
http://www.examiner.com/article/spring-forward-into-horseback-riding-shape?cid=rss
http://www.examiner.com/article/spring-forward-into-horseback-riding-shape?cid=rss
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