Make a new kind of New Year's resolution

... ntil you get to 10 breaths and then start back at 1." Try a yoga class or a Spin class. If you don't enjoy that, try Pilates or

http://www.cnn.com/2013/12/30/health/new-years-resolutions-different/index.html?eref=rss_mostpopular&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_mostpopular+%28RSS%3A+Most+Popular%29