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Sunday, January 19, 2014

Sticking With Your New Year's Weight-Loss Resolutions

... ENJOY THE OUTDOOR WORKOUTS. THE BOOT CAMP, THE CROSS FIT AND WHAT HAVE YOU, AND THEN ALSO SOME INDOOR CLASSES, YOGA, PILATES. FOR PEOPLE JUST GETTING STARTED, THE COUCH JOCKEY, IT'S GREAT FOR CORE STRENGTHENING, IT'S GREAT FOR LENGTHENING AND ...

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