... 80 calories. Eggnog with rum, on the other hand, can set you back 400! Lifting weights or attending an hour-long Pilates class is probably not your number one priority right now. But squeeze in 10 minutes of cardio today and you can check "exercise" ...
http://www.heraldonline.com/2014/01/02/5544624/tips-staying-healthy-through-winter.html#storylink=rss
http://www.heraldonline.com/2014/01/02/5544624/tips-staying-healthy-through-winter.html#storylink=rss
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