'Super' exercise helps mother lose 110 pounds, secret in 'core'

... "Josh never let me lose sight of how to get there." "It's not a spin class, it's not a running class, it's not a Pilates class," she says. "He took my fitness to a completely different level, and he really challenged me." "If you think the hour that ...

http://ift.tt/1g1gFYm