Khloe Kardashian's trainer dishes diet and workout secrets for 30-lb weight loss

... hauling a sled, dead lifts, resistance bands and ab exercise. When she's not at the gym, Kardashan hikes and does Pilates. "I've lost around 30 pounds, and I'm feeling good," Kardashian told Cosmopolitan. "I've worked very hard on my body so I think ...

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