Burn calories, tone muscle and work your heart by dancing way to physical and cognitive benefits

... "She was begging to go too." * The Bergen County YJCC offers a class called Booty Barre, which incorporates ballet, Pilates, and yoga, with a cardio element. Classes are $12 for a walk-in or 10 classes for $100. Members are free. 605 Pascack Road, ...

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