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Tuesday, February 25, 2014

Fitness guru Simone De La Rue shares her secrets to getting a dancer's body

... to be their best-selves through dance. The fitness trainer to the stars has created a unique workout that fuses pilates, bar method, strength training, and cardio dance moves for women looking to lose weight, tone up, and change up their routine ...

http://ift.tt/MZdMAE

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