... day, it can really take a toll on you! Exercise more : try stretching, yoga, dancing (all kinds), tai chi, qigong, pilates, running, skating, hoola-hooping, planking, or jumping on a trampoline Smile - even a fake smile for 20 minutes a day has been ...
http://ift.tt/1baZPuS
http://ift.tt/1baZPuS
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