... engaged, helping the time fly by. Turn on the accompanying playlist, grab a pair of light dumbbells and a yoga or Pilates mat, and get ready to move. Moving at one steady pace on the elliptical trainer gets boring quickly. Mix things up with this ...
http://www.fitsugar.com/Best-Workouts-Playlists-33158207?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)
http://www.fitsugar.com/Best-Workouts-Playlists-33158207?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)
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