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Thursday, December 26, 2013

High-intensity workouts look to be a trend for 2014

... owner of Bodyworks Health and Fitness Club in Muhlenberg Township. "Four or five years ago, everyone was asking for Pilates, and a year or two ago everyone was asking for Zumba. Now it's more of a trend for someone looking for a specific type of gym ...

http://www2.readingeagle.com/article.aspx?id=522247

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