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Thursday, August 1, 2013

Fitness tips from Sandra Bullock's trainer Simone De La Rue

... with abandonment. I think everyone is able to connect to that." During her dance career, De La Rue studied yoga and Pilates, which she credits for helping her to develop exceptional core strength and long, lean muscle - and stave off injuries. She ...

http://www.lfpress.com/2013/07/30/fitness-tips-from-sandra-bullocks-trainer-simone-de-la-rue

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