... stretching, strength training, and cardio - everything that the body needs for exercise. It presents the classic Pilates mat program in a new way that makes it quick and easy to learn. These are the same exercises used by physical therapists for ...
http://www.prweb.com/releases/PilatesLessons/NewVideoRelease/prweb11011661.htm
http://www.prweb.com/releases/PilatesLessons/NewVideoRelease/prweb11011661.htm
No comments:
Post a Comment