... that specializes in the Lagree Fitness Method. Developed by celebrity trainer Sebastien Lagree, who souped up a Pilates reformer to create what he's dubbed the "Megaformer," the method pairs slow, controlled movements and rapid-fire transitions to ...
http://www.thevalleydispatch.com/ci_24420784/back-my-feet-founder-anne-mahlum-moves-from
http://www.thevalleydispatch.com/ci_24420784/back-my-feet-founder-anne-mahlum-moves-from
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