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Tuesday, October 29, 2013

She puts the active in activist

... that specializes in the Lagree Fitness Method. Developed by celebrity trainer Sebastien Lagree, who souped up a Pilates reformer to create what he's dubbed the "Megaformer," the method pairs slow, controlled movements and rapid-fire transitions to ...

http://www.washingtonpost.com/lifestyle/wellness/back-on-my-feet-founder-anne-mahlum-moves-to-dc-and-takes-up-another-cause-solidcore/2013/10/29/92a908a8-3cce-11e3-a94f-b58017bfee6c_story.html

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