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Sunday, October 27, 2013

Top Fitness Trends For 2014: High-Intensity Interval Training Popular For Its Short Time To Complete

... mud, and wading through ice cold water. Zumba, a form of dance workout, has been popular in recent years, as well as Pilates, spinning, and kickboxing. However, these workouts didn't make the top 20 list for 2014. However, Walt Thompson, the lead ...

http://www.medicaldaily.com/top-fitness-trends-2014-high-intensity-interval-training-popular-its-short-time-complete-261078

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