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Thursday, February 13, 2014

Six ways to trick yourself into exercising - Boston.com

... 5. Try something novel, and consider it an adventure. My mom has been avidly posting Facebook pics of herself on a pilates machine that she tried with a trainer for the first time. I'm thinking of signing up for 10 classes at a local yoga studio ...

http://ift.tt/1maTXWN

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