Ballerina calling us to the barre

... many years of hard training with repetitive strain and sprain injuries, the 33-year-old found great relief through Pilates and yoga. She is a qualified Pilates instructor and is training for her yoga credentials, too. Although the disciplines of ...

http://www.independent.ie/lifestyle/health/ballerina-calling-us-to-the-barre-29826813.html