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Friday, December 6, 2013

Fitness: What's hot and what's not in 2014

... devotees might beg to differ). a- You have chronic back pain and think umpteen Downward Dogs are going to fix it (Pilates and a physio are probably more suitable). a- You like to go hard and fast. Yoga involves a certain amount of mental discipline, ...

http://www.wharf.co.uk/2013/12/fitness-whats-hot-and-whats-no.html

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