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Friday, December 6, 2013

Get a Free Workout Saturday at FLEX Gym

Want to work off a Thanksgiving pound or two? FLEX gym at 3925 Piedmont Ave., Oakland, is holding its second annual day of free classes Saturday, Dec. 7, from 9 a.m. to 4 p.m. Free classes are 30 to 45 minutes long and include boot camp, aerobic dancing, bellydancing, Pilates, Zumba, kickboxing, yoga and more.

http://piedmont.patch.com/groups/business-news/p/get-a-free-workout-saturday-at-flex-gym

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