... person, I find a lot of the injuries are caused by muscle imbalances," Lemmon said. "That's why I like some of the Pilates-based exercises because they're working on the stability while you're moving your joint through a motion," Lemmon said. "If ...
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http://www.wfmz.com/lifestyle/Health-Beat/health-beat-the-injury-prevention-dance-tips-from-the-pros/-/19138750/23393526/-/34e2uw/-/index.html
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