... Some runners turn to yoga; others to cycling and swimming. Another workout that offers runners multiple benefits is Pilates. For both injured and non-injured runners, Pilates presents a functional workout routine that incorporates many components of ...
http://health.usnews.com/health-news/blogs/eat-run/2013/12/09/how-pilates-benefits-runners?s_cid=rss:eat-run:how-pilates-benefits-runners
http://health.usnews.com/health-news/blogs/eat-run/2013/12/09/how-pilates-benefits-runners?s_cid=rss:eat-run:how-pilates-benefits-runners
No comments:
Post a Comment