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Monday, December 9, 2013

Megaformer workout leaves writer gasping

... terrifying. The routine performed using the Megaformer, known as the Lagree Method, is most simply described as Pilates on a machine -- but it's nothing simple, as I learned during a recent class with Lagree himself at the newly opened Studio Lagree ...

http://www.winnipegfreepress.com/arts-and-life/life/health/megaformer-workout-leaves-writer-gasping-235008341.html

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