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Friday, December 13, 2013

New Workout Routine Pure Barre Combines Ballet, Pilates And Weights

... on women's troubled areas," said co-owner of Pure Barre, Kaitlin Vandura. Pure Barre is combination of ballet, Pilates and weights. Here with the help of a ballet bar, participants work those small, deep-stabilizing muscles to tone and sculpt the ...

http://www.ny1.com/content/lifestyles/wellness_report/200194/new-workout-routine-pure-barre-combines-ballet--pilates-and-weights

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