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Wednesday, April 17, 2013

Cellulite-Blasting Butt Workouts

... a greater challenge. 5. Leg/hip extensions. Reaching a leg behind your body is a great way to work the glutes. In Pilates, it's done while lying on your side, but you can also do it while lying over a stability ball or standing. Using a slow, ...

http://www.communityjournal.net/cellulite-blasting-butt-workouts/

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