Web Stats Provided By Google Analytics

Tuesday, April 16, 2013

Getting Unstuck: Shaking Up The Same Fitness Routine

... like my shoulders opened up and I could stand with better posture. My true love! At long last, I have met my match. Pilates on the Reformer is amazing. There are 6 principles of Pilates: Centering, Control, Flow, Breath, Precision, and ...

http://www.fitwoman.com/blog/2013/03/29/same-fitness-routine/

No comments:

Post a Comment