... endurance options include weight training or lap swimming with hand paddles, and joint flexibility options include Pilates or a self-designed stretching routine. But it's not possible to take advantage of the motivation-enhancing choice principle ...
http://www.examiner.com/article/a-deep-activity-portfolio-can-ensure-the-lifelong-fitness-of-your-kids?cid=rss
http://www.examiner.com/article/a-deep-activity-portfolio-can-ensure-the-lifelong-fitness-of-your-kids?cid=rss
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