... aspects of yoga because Bucher has recruited a wide variety of staff members in an effort to appeal to the masses. Pilates consists of controlled exercises that involve the mind and body. In addition to improving strength, flexibility and posture, ...
http://www.newbernsj.com/news/local/studio-offers-yoga-fitness-classes-for-mind-and-body-1.211884
http://www.newbernsj.com/news/local/studio-offers-yoga-fitness-classes-for-mind-and-body-1.211884
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