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Tuesday, December 17, 2013

Get physical and feel good, says Age Concern President

... in the hot pool afterwards. He also cuts the hedge with an electric cutter and mows the lawn. My activity is at a Pilates studio once or twice a week for half hour sessions of programmed exercises at my own pace. I like walking, gardening, reading, ...

http://www.scoop.co.nz/stories/GE1312/S00072/get-physical-and-feel-good-says-age-concern-president.htm

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