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Friday, April 5, 2013

8 lazy ways to flatten your belly

... Mullen, a certified strength and conditioning specialist in San Luis Obispo, Calif. How can you make it a habit? Try Pilates. According to a 6-month pilot study of 18 chronic back pain sufferers, Pilates is one of the best ways to improve posture ...

http://www.foxnews.com/health/2013/04/05/8-lazy-ways-to-flatten-your-belly/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+foxnews%2Fhealth+%28Internal+-+Health+-+Text%29

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