Do your New Year's resolutions include a visit to a health spa?

... spend your days participating in classes like Zumba and cardio-boxing, and then relax and stretch out with a yoga or Pilates class. Day spa visits offer a quick experience, but may not help you develop new habits that boost your health for the long ...

http://www.examiner.com/article/do-your-new-year-s-resolutions-include-a-visit-to-a-health-spa?cid=rss